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Defy aging with every bite!
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Do I Need to Detox?
By Grace O
My birthday falls on December 31, so often I throw lavish parties on New Year's Eve. I book a banquet room in an upscale hotel; order a rich, multi-course menu for about 100 people; and end the night with a spectacular dessert buffet. I don't drink alcohol, but I make sure that the champagne is free-flowing for my guests. So we tend to overdo it. And the next day I always think about detoxification. Sometimes I'll even book some time at a health spa to recover from all the indulging I've done over the holidays. Read More
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Federal Drug Administration Allows Untested Chemicals in Food
By FoodTrients
Why do Americans enjoy a lower quality of life and health than people in most other high-income nations? The answer may lie in the foods we eat. In countries like the United Kingdom, average life expectancy is 81 years, and 97% of the people say they are satisfied with the quality of their water. Or in Australia--voted two years in a row by the Organization for Economic Cooperation and Development as "The Number #1 Happiest Country in the World"--life is better for its citizens. Read More
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This juice blend is specifically formulated to help the skin look young and beautiful while protecting the mind. I use my Blendtec industrial-strength juicer to pulverize the carrots, canteloupe, and cucumber, but a standard juicer should be able to handle this recipe just fine. Carrots and melons have carotenoids, an antioxidant that fights skin aging. Cucumbers have silica, a mineral that helps skin retain moisture. I add a raw egg white for its collagen-building strength and its choline, which supports healthy brain function. And I stir in nutritious green tea because its catechins will help keep teeth cavity-free and brains sharp. Get the Recipe
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