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Defy aging with every bite!
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Thankful for Cranberry Bread Pudding
By Grace O
Looking for a perfect dessert for Thanksgiving, or the holidays, or anytime? Try my delicious Cranberry Bread Pudding. Cranberries don't grow in the subtropical climate of Southeast Asia, so when my mother and I wanted to make this dessert, we had to use a local red-colored berry as a substitute. I like this recipe better with cranberries, which are high in antioxidants and Vitamin C. They even have a bit of resveratrol in them-the heart-friendly nutrient found in red wine.Cranberries also rank very high on the oxygen radical absorbance capacity (ORAC) scale. Read More
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Protect Yourself From Hormone Altering Chemicals
By FoodTrients
Endocrine disruptors are chemicals that may interfere with the body's endocrine system and produce adverse developmental, reproductive, neurological, and immune effects in both humans and wildlife. A wide range of substances, both natural and man-made, are thought to cause endocrine disruption, including pharmaceuticals, dioxin and dioxin-like compounds, polychlorinated biphenyls, DDT and other pesticides, and plasticizers such as bisphenol A.
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A tropical American fruit, cherimoyas are popular in the Southern hemisphere and Spain. In Britain they're called custard apples which aptly describes their texture and flavor. Cherimoyas can be purchased online from melissas.com and need to be allowed to ripen until soft before using. The black seeds are poisonous when crushed, so be sure to discard them. Cherimoyas offer vitamin B6-an antioxidant and an anti-inflammatory, vitamin C, iron, and riboflavin for cell energy. These small, candy-like balls have a custardy flavor. Since many people have never tried cherimoyas, I like to serve them this way at parties as a small, dainty delicacy. I also like to eat them right out of the rind with a spoon. Get The Recipe
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