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Defy aging with every bite!
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Beauty Foods Help You Look Younger
By Grace O
What foods can you eat to help you look younger and promote healthy smooth skin, strong nails, and shiny hair? Fruits, vegetables, melons, peppers, grains, nuts, mushrooms, and fish containing the FoodTrients anthocyanins, carotenoids, omega-3 fatty acids, selenium, and vitamins C and E, as well as copper, silica, and Superoxide Dismutase (SOD). Let's explore these one at a time and see why they're so good for our complexion, nails, and hair. Read More
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Top 7 Nutrients Needed To Live Longer
By Dr. Mark Rosenberg
When it comes to Anti-Aging Medicine, I'm always on the lookout for the latest research on new methods, substances and thinking, that will help my over-50 patients (and my readers) stay younger and healthier longer. In the last decade or so, researchers have come to better understand the many anti-aging and immune-system boosting properties of nutrients found in the foods we eat. It's becoming increasingly clear that maintaining good health and longevity may really just come down to eating optimal levels of these foods and/or getting the specific nutrients in supplement form. Let me tell you what these nutrients are.
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These tarts, with their hint of lime and rich texture, take Brazil nuts to a new level. Brazil nuts are full of selenium and protein, as well as Omega-3s, which help to keep your skin elastic and hydrated and to reduce swelling and redness. I like to make several small tarts from this recipe, but you can make one large tart if you prefer--just increase the baking time by 10-15 minutes. Get The Recipe
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Win One Of the World's Best Juicers!
By FoodTrients
 You can live a healthier life in just minutes a day with a good juicer. That's why we're offering FoodTrients readers a chance to win one of the top juicers on the market just by signing up for our free bi-monthly newsletter. So good news, you're already in the running! Want a second or even a third chance to win? Click For More Details!
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Cookbook Awarded Living Now Gold
By FoodTrients
(Traverse City, MI - Sept 12, 2013) Experts tell us it's a great time to be alive. More people today are living better than ever before, in part because of easy access to information. How can you find the keys to better living? Read more books! Jenkins Group is proud to announce the winners of the 5th Annual Living NowBook  Awards presented to honor books that improve our lives in wholesome, Earth-friendly ways. The award winners were chosen from newly published books in lifestyle categories from cooking and parenting to wellness and spirituality. In all, 107 gold, silver and bronze medals were awarded in 34 categories, out of 545 total entries. Read More
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