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Defy aging with every bite at FoodTrients.com
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Wheat Belly: Cardiologist Sounds The Alarm!
By FoodTrients
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health is not just a book-it's also a movement. When cardiologist William Davis started talking about the dangers of eating modern dwarf wheat, he struck a chord. In the intro to his book he states, "I will make the case that the world's most popular grain is also the world's most destructive dietary ingredient." His book is now a New York Times best seller. His blog (www.wheatbellyblog.com) has had over 3 million visitors and it is chock full of testimonials backing up his theory. Read More |
SOD: Do You Know About This Powerful Antioxidant?
By Dr. Mark Rosenberg
In the last several years, researchers have learned unequivocally that the process we normally think of as "aging" is really a process of disease-states taking hold on the body. The typical diseases of aging - diabetes, cardiovascular disease, osteoporosis, arthritis, and even cancer - can all be outgrowths of free radical damage that sets cellular aging in place. Read More
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Soy Custard Cups
By Grace O
This dish is an interesting way to add more soy to your diet. The isoflavones in soy may help maintain bone density, reduce the risk of certain cancers, protect against heart disease, and help alleviate symptoms of menopause. The Omega-3s in the tofu help skin retain its natural moisture. This recipe is inspired by the Chinese steamed custards served at dim sum. You can put almost anything under the silken tofu layer, and the garnishes are endless. Get The Recipe
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