Get Fit For Life with 1-on-1 Personal Training
Congratulations on taking this step towards better health and wellness!
Whether your goal is to lose weight, tone, build muscle, be active, or all the above, we are here to motivate and encourage you!  
Get Fit for Life Includes
  • Pre & Post Fitness Assessments
  • Personalized goal setting (weight loss, increased strength, muscle building, event training, etc.)
  • (8) Personal Training sessions with a certified personal trainer scheduled at your convenience
  • (1) Complimentary nutrition assessment with our Registered Dietitian
  • Free access to 121 Fitness Center & to more than 80 group exercise classes each week
  • Free access to weekly (8) Get Fit Together Seminars that include healthy snacks & educational slides
  • Prizes and weekly emails to keep you motivated

CWRU Wellness Participation Incentive: Participation in the Get Fit for Life Program is a great way to start exercising to earn the 2015 CWRU Wellness Program $100 financial incentive for physical activity!  To receive the financial incentive you must be a CWRU benefits eligible employee, enrolled in the CWRU employee wellness program and engage in physical activity over a minimum of 12-weeks, three sessions per week, 30-min or more in duration.
**CWRU/UH Employees - We now offer monthly payment via PAYROLL DEDUCTION as an option. The first half of the program payment will be due prior to the start of the program.  The remaining payment will be deducted from the following paycheck.

121 Fitness | 216.368.1121 | |