FEBRUARY 2014         
     
Save the Date: Annual Meeting & Party!
Community Food Co-op's Annual Meeting and Party
Saturday, March 7, 5 to 9:30 pm
Bellingham Cruise Terminal (in Fairhaven)

Mark your calendars for the Co-op's biggest event of the year!

There'll be great music from Julian MacDonough & Friends Jazz Trio and Bellingham favorites The Atlantics. 

General Manager Jim Ashby will update us on the "State of the Co-op," we'll kick off a yearlong discussion about "The Co-op Difference," share lots of other interesting Co-op updates, and introduce the Board candidates. 

And, of course, there'll be great food including gluten-free, vegetarian, and vegan options. Plus, the camaraderie of an evening well-spent with your fellow Co-op member-owners.

Want to help at the event? We rely on volunteers to throw the best darn party in Bellingham. Contact Karl, if you want to join our fun volunteer crew.
 
 
For Co-op Shoppers and Member-Owners
Find the latest deals on our website or in our stores.
Healthy Connections Classes
Check our calendar for a complete list of classes and class descriptions. All classes held at either the Downtown or Cordata stores.
Caribbean Kitchen
Sarah Chan
Monday, Feb. 2, 6-9 pm
COR | $39

Introduction to Holotropic Breathwork
Glenn Girlando and Laurel Watjen
Monday, Feb. 2
DT | $5

Lyonnaise Bistro
Karina Davidson
Tuesday, Feb. 3
COR | $45

Take Control of Your Hormonal Health
Jim Ehmke, CN
Wednesday, Feb. 4
COR | $5

Mediterranean Grain Bowl
Mary Ellen Carter
Thursday, Feb. 5
COR | $35

Matrix Energetics
Ralph Havens, PT
Thursday, Feb. 5
DT | $5

Best Soups of All Time
Karina Davidson
Monday, Feb. 9
DT | $39

Stress Buster Workshop
Erika Flint
Monday, Feb. 9
COR | free

Year of the Green Ram
Robert Fong
Tuesday, Feb. 10
DT | $55

Juicy Joints
Carolyn Hallett
Tuesday, Feb. 10
COR | $5

Small Plates of the World: Scandinavian Smorgasbord
Jesse Otero
Wednesday, Feb. 11
COR | $39

Valentine's Day Desserts-Guilt-free!
Alissa Segersten
Thursday, Feb. 12
COR | $39

Natural Solutions to Workplace Neck Pain
Richard Tran, DC
Thursday, Feb. 12
DT | free

Five Steps to Healthy Blood Sugar
Lisa Samuel, RD
Monday, Feb. 16
DT | $15

Breads of India
Balabhadra
Tuesday, Feb. 17
DT | $35

Basic Nutrients
Jim Ehmke, CN
Wednesday, Feb. 18
COR | $5

My Winter in France
Karina Davidson
Thursday, Feb. 19
COR | $39

Introduction to Qigong and Tai Chi
Kelly Hong-Williams
Fridays, Feb. 20-Mar. 6
COR | $21 for all three sessions

Eye Health
Mystique Grobe, ND
Monday, Feb. 23
DT | $5

Bali: Been There, Ate That
Robert Fong
Tuesday, Feb. 24
DT | $45

Small Plates of the World: Venetian Bar Plates
Jesse Otero
Wednesday, Feb. 25
COR | $39

Fireside Winter Feast
Mary Ellen Carter
Thursday, Feb. 26
COR | $39

Musculoskeletal Health and Chronic Inflammation
Joseph Garrett, ND
Thursday, Feb. 26
DT | free

A Homeopathic Approach to Allergies
Monique Arsenault
Monday, March 2
DT | free

Balancing Spiritual and Financial Health
Jeremy Ferrera
Tuesday, March 3
DT | free

Detoxification, Cleansing and Fasting
Jim Ehmke, CN
Wednesday, March 4
COR | $5
The Mexican Kitchen: Empanadas & Chiles Rellenos
Ana Jackson
Thursday, March 5
COR | $39

Thriving Kids!
Carolyn Hallett
Monday, March 9
COR | $5

Get Charged Up for Fitness
Elaine Brent, MD
Tuesday, March 10
DT | free

It pays to be a Co-op member-owner
Benefits include:
- Periodic discounts and special offers
- Special order pricing on bulk purchases
- Discounts with local business partners
- Opportunity to participate in governance
Community Shopping Day Update
Thanks to everyone who shopped on Saturday, January 17. Because you shopped, we donated
$2,039.07 to Bellingham Farmers Market Fresh Bucks EBT Match.
Donation total does not include Donate the Difference donations made at the registers.
Quick Links

Co-op Blogs
 
Archived blog--recipes and gluten-free information
Co-op News
Pick up our monthly newsletter or magazine in our stores or read it online.
Co-op Gift Cards
gift card

A Co-op gift card is the perfect gift for anyone!

See Our Current Deli Menus
Sign up for PSE's Green Power Program and Benefit the Co-op's Farm Fund

PSE will donate $15 to the Co-op's Farm Fund for every Cordata shopper that signs up for their Green Power Program. They'll be in the Cordata store from 4 to 6 pm Wednesdays and from 11 am to 3 pm Saturdays in February. In mid-March they'll start signing folks up in the Downtown store.

Learn more about the PSE Green Power program here.

Good Food and Farming Lobby Day in Olympia is Thursday, February 6

Join your neighbors and the good people at The Washington Sustainable Food and Farming Network to advocate for healthy farms, healthy food, and healthy kids! 

No advance training is required. Bus transportation to and from Olympia is free, but advance registration is required to secure a seat on the bus. See the draft Lobby Day schedule here.

Even if you can't participate on Lobby Day, visit the WSFFN website to see other simple ways to advocate for local food systems. 

Bellingham Human Rights Film Festival

The 15th annual Bellingham Human Rights Film Festival supports independent flimmakers, fosters dialogue, and encourages the community to explore and engage with critical issues.

All films are free. The festival kicks off on Thursday, February 19, at the Pickford Film Center with two screenings, at 6:30 and 9 pm, of "The Wisdom to Survive: Climate Change, Capitalism and Community." Opening night auction from 6:30 to 8:45 pm, with a reception between screenings.

See the complete 2015 schedule with locations and film descriptions at the Bellingham Human Rights Film Festival webpage.

Super Snacks for Any Gathering

The Super Bowl may be over, but that's no reason not to have some great appetizer recipes on hand for your next fun gathering.


Photo by www.wheelyscafe.com

Heads up, Bellingham! Here Come the Bike-powered Food Carts!

This seems like an entrepreneurial idea custom made for Bellingham. What say you, food entrepreneurs? Got an idea for a bike-cart food biz?

Read about this new food trend at Grist, and then let us know when you open up your bike-powered food biz. We can't let Portland be the only West Coast city cool enough to do this!

Photo by Adam Roberts

The Best Fried Chicken of Your Life

In January's E-News I shared The Amateur Gourmet's (aka Adam Roberts) recipe for The Best Broccoli of Your Life and readers clicked on that link like they were absolutely starving for the best broccoli of their lives! 

So this month, I'm sharing another of Adam's most popular recipes from his fabulous blog--The Best Fried Chicken of Your Life.

We've got the ingredients (including Non-GMO Project Verified organic, free-range chicken), and now you've got the recipe. So what are you waiting for? It's time to cook up the best fried chicken of your life!


101 Global Food Organizations to Watch in 2015

If you follow us on Twitter or Facebook, then you might have seen the links we posted recently to the Food Tank Food Summit. The event took place January 21-22, and many of us here at the Co-op listened in via Livestream. If you missed it, Food Tank will eventually post videos of the event on their YouTube channel

Meanwhile, check out their informative website and read "101 Global Food Organization to Watch in 2015" to find a new food organization or two to follow this year!


Artist Sarah Denby Donates Proceeds from Art Sale

Let's all say HOORAY for artist Sarah Denby! Sarah had her art on display in the Cordata cafe, and donated proceeds from the sale of the above painting, titled "Caminar en el Parque," to enable seven students from low-income families to attend Mountain School in the North Cascades this spring.

If you missed Sarah's art show, visit her website to see more of her work.

The Co-op is grateful to all the artists that share their work in the rotating art display at the Cordata store. We are very fortunate to have so many talented local artists.

Currently on display is a photography exhibit from Kristin Borst of Bear Creek Photography. Her work will remain on display through mid-March, and you can see more of her work on her website.

Upcoming Monthly Meetings and Events 

Board of Directors meeting
Wednesday, February 18, 7 pm
Downtown Connection Building

Third Thursday Local Music Series
Gentri Watson, singer-songwriter extraordinaire
Thursday, February 19, 6-8 pm, Downtown Deli

Community Shopping Day--PeaceHealth Medical Group Pediatrics' Reach Out and Read Program
Saturday, February 21, all day, both stores

Member Affairs Committee meeting
Wednesday, February 25, 5:15 pm
Downtown Connection Building

Community Food Co-op | 360-734-8158 | info@communityfood.coop | www.communityfood.coop
315 Westerly Road, Bellingham, WA 98226
1220 N. Forest St., Bellingham WA 98225