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315 Westerly Rd. Bellingham WA 98226

www.communityfood.coop · 360-734-8158
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Co-op Community ENEWS
An e-publication with your good health in mind  

                January 2013    

Martin Luther King, Jr.
15th annual Open Mic and Poetry Reading 

Monday, January 21 at 6 pm

Downtown store cafe

Emcee Kevin Murphy
 

Share a poem or song focusing on diversity, human rights, or related issues.

Please limit presentation to five minutes.

 

"Life's most persistent and urgent question is: 'What are you doing for others?'"
-Dr. Martin Luther King Jr.

In This Issue
Dining with Directors
Poverty Action March and Essential Needs Drive
Join the Board
Action Alert on GE Salmon
Community Seed Swap
Master Beekeeper Classes
Future of Agriculture
Winter Market
Biotech's 10 PR Disasters
My Co-op Rocks Contest Winners
The Year in Food and Farming

 for shoppers and
Co-op owners  

on our website or in-store


   
Healthy Connections Classes

 Check our website and print newsletter for a complete detailed listing of classes. 

  

Childhood Vaccinations: Risks and Benefits

with Kimberly Sandstrom, ND

Wednesday, January 9

Downtown Co-op

 

Hawaiian Shamanic Bodywork
with Wayne Powell

Thursday, January 10

Downtown Co-op

 

Delaying Diabetes

with Lisa Dixon

Monday, January 14

Cordata Co-op

 

Winter One-Pot Meals

with Lisa Dixon, RD

Tuesday, January 15

Downtown Co-op

 

Healthy Aging Strategies

with Richard Tran, DC

Wednesday, January 16

Downtown Co-op

 

Spinal Decompression

with Brian Covey, DC

Thursday, January 17

Downtown Co-op

 

No-Diet Weight Loss

with Lisa Dixon, RD

Tuesday, January 22

Cordata Co-op

 

Artisan Pizza

with Robert Fong

Wednesday, January 23

Cordata Co-op

 

A Zesty Winter Dinner

with Mary Ellen Carter

Thursday, January 24

Cordata Co-op

 

Make Your Own

Soft Cheese

with Mark Solomon

Saturday, January 26

Cordata Co-op

 

East Indian Ayurvedic Vegetarian Cuisine

with Christian Czingula

Monday, January 28

Downtown Co-op

 

Anatomy and Physiology of Thoughts and Emotions

with Deb Zucker, ND

Tuesday, January 29

Downtown Co-op

 

Green Burial and

Home Funerals

with Brian Flowers and Nora Cedarwind Young

Wednesday, January 30

Downtown Co-op

 

Year of the Black Snake

with Robert Fong

Thursday, January 31

Downtown Co-op

 

Make Your Own

Hard Cheese

with Mark Solomon

Saturday, February 2

Cordata Co-op

 

Healthy Kitchen

with Lisa Dixon, RD

Monday, February 4

Downtown Co-op

 

Dining in the Big Easy

with Lisa Dixon, RD

Tuesday, February 5

Cordata Co-op

 

Moroccan Cuisine

with Jesse Otero

Wednesday, February 6

Cordata Co-op

 

The Art of Wine: A European Tour

with Ryan Wildstar

Four Thursdays,

February 7-28

Cordata Co-op 

 

Designer Sugar Cookies

with Lisa Hatten

Saturday, February 9

Cordata Co-op

 

Seasonal Affective Disorder

with Tamar Lieb, ND

Monday, February 11 

Dowtown Co-op


grocery bag 
It Pays to be
a Co-op Owner
Owner benefits include:

- Periodic discounts and special offers

- Special order pricing on bulk purchases

- Owner discounts with local business partners

- Opportunity to participate in governance

 

Quick Links

Pick up Your Monthly
Newsletter
in the Store

or read it on our website 

Community Shopping Day Update

Thanks to everyone who shopped on Saturday, December 21. Because of you we donated  

$1,655.35

to the Whatcom Food Network.

Dining with the Directors Forum "Reclaiming Our Food"

Thursday, January 17, 6-8 pm

YWCA Ballroom, 1026 N. Forest St.
Free Event; Registration Required
Call or sign up at the service desk, event fills quickly

 

We are honored to present Vanessa Cooper of the Northwest Indian College, speaking about her work with the Lummi Traditional Food Project. 

Information: Jean Rogers, 360-734-8158, ext. 217, or jeanr@communityfood.coop.

Second annual MLK Poverty Action March and Essential Needs Drive

 

Donation boxes for the Essential Needs Drive are in both stores through January 21 to collect items for the Bellingham Food Bank, Hope House, and other local nonprofit social service providers. Accepted items: diapers, baby food, shampoo, conditioner, combs, soap, razors, shaving cream, feminine hygiene products, deodorant, toothpaste, toothbrushes, dish soap, laundry detergent, toilet paper, paper towels, canned food, peanut butter, new clothing, gloves, mittens, hats, scarves, socks, underwear, and blankets.

 

Poverty Action March participants gather at Bellingham High School on Monday, January 21 at 10 am for breakfast with featured speaker Rosalinda Guillen, director of Community to Community Development. A half-hour march will follow at 11 am; beginning and ending at Bellingham High School. 

 

Further information on service opportunities and MLK Day events at the Whatcom Volunteer Center website.

Board Recruitment Last Call for Co-op Board Candidates

 

Do you care about healthy food, local farms, and a resilient community? Would you like to be part of guiding a local, democratically run, member-owned business? Do you want to help create the Co-op's future? If so, you should consider running for the Board. Election held in March.

 

Applications due January 11.

 

Information: Jean Rogers, 360-734-8158, ext. 217, or jeanr@communityfood.coop.

Action Alert: Say NO to GE Salmon Now!

 

Help keep our waters free of Genetically Engineered salmon, aka FrankenFish. If we don't act now, the first GE animal will be approved for human consumption. And, it won't be labeled, either.

 

On December 21, the U.S. Food and Drug Administration (FDA) released an Environmental Assessment with a "Finding of No Significant Impact" on the controversial AquaBounty AquaAdvantage transgenic salmon. FDA says escape is unlikely and that the fish pose "no impact" to the environment. But each year millions of farmed salmon escape, outcompeting wild populations for resources and straining ecosystems. Any approval of GE salmon would represent a serious threat to the survival of native salmon populations. Additionally, the human health impacts of eating GE fish are entirely unknown.

 

The FDA decision ignores calls from more than 40 members of the U.S. Congress and nearly 400,000 public comments demanding FDA reject this application. Additionally, more than 300 environmental, consumer, health and animal welfare organizations, salmon and fishing groups and associations, food companies, chefs and restaurants filed joint statements with FDA opposing approval.

 

Learn more and e-mail Congress at the Food and Water Watch blog.

 

Learn more and sign the FDA petition at the Center for Food Safety website.

Community Seed Swap 2013

Sunday, January 27, 1 to 4:30 pm

The Majestic, 1027 N. Forest St.

Free event

 

Learn about seed saving with Celt Schira and swap seeds.

Who should attend:

People with heirloom seeds, packaged seeds, edible tubers and seed potatoes to share.

People without seeds who want seeds to grow and save.

Label your seeds and bring extra envelopes to share.

Please NO squash seeds and no genetically modified seed.

 

Schedule and  more information at the Transition Whatcom website.

Master Beekeeper Apprentice Level Class

 

WSU Snohomish County Extension and Beez Neez Apiary Supply are teaming up to sponsor the apprentice level course in the Washington State Beekeepers Association's Master Beekeeper Program. The five-week course serves as a thorough introduction to beekeeping for novice beekeepers as well as a comprehensive refresher course for experienced apiculturists.

 

Sessions are held Monday evenings, either January 7-Feburary 11 or February 5-March 25 at the WSU Snohomish County Extension Cougar Auditorium in Everett.

 

The Future of Agriculture May Be Up

Owen Fletcher

 

Want to see where your food might come from in the future? Look up.

 

Advocates of "vertical farming" say growing crops in urban high-rises will eventually be both greener and cheaper.

 

The seeds of an agricultural revolution are taking root in cities around the world--a movement that boosters say will change the way that urbanites get their produce and solve some of the world's biggest environmental problems along the way.

 

It's called vertical farming, and it's based on one simple principle: Instead of trucking food from farms into cities, grow it as close to home as possible--in urban greenhouses that stretch upward instead of sprawling outward.

 

For more information, see The Wall Street Journal website.

Winter Market
 

The Bellingham Farmers Market is trying out a new concept--a winter market. The winter market will be open on the third Saturday in January, February, and March, offering overwintering crops, meats, cheeses, and local crafts.

 

Complete information at Bellingham Farmers Market website.

Biotech's 10 Biggest PR Disasters of 2012

 

With California's Prop 37 Mandatory Labeling of Genetically Engineered Food Initiative garnering lots of media attention, 2012 was the year the lights came up on the biotech industry. Its claims, its tactics, and its products all came under scrutiny and some of its biggest PR fairytales bit the dust. 

 

Read more about the top ten at the GM Watch website.

 My Co-op Rocks Contest Winners

 

The votes have been tallied and the winners declared in the Fall 2012 My Co-op Rocks video and photo contest.

 

Check out the winning entries at the My Co-op Rocks website.

2012: The Year in Food and Farming

Twilight Greenaway

 

Read the wrap-up of the biggest food and farming stories of 2012, as reported by Grist. Just to whet your whistle, here are the top three stories.

 

1. The worst drought in half a century

2. Organic takedown

3. GMOs: No labels, but lots to keep track of

 

For the full story, see the Grist website.

Upcoming Events

  

Board of Directors monthly meeting 

Wednesday, January 9, 7 pm, Cordata Roots Room
Study and Engagement Topic: Organic Standards, 7-7:30 pm, owners welcome

 

3rd Thursday Local Music Series: Blues by Two

Thursday, January 17, 6-8 pm, Downtown store deli

 

Community Shopping Day: KMRE 102.3 FM
Saturday, January 19, all day, both stores
  
Member Affairs Committee Meeting
Wednesday, January 30, 5:15 pm, Cordata Roots Room

Archive E-newsletters from the Co-op

Read previous issues of our enews at this Archive Homepage.
Tell us what you'd like to see in this e-newsletter.
Forward suggestions to Laura Steiger, Publications Coordinator