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315 Westerly Rd. Bellingham WA 98226

www.communityfood.coop · 360-734-8158
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Co-op Community ENEWS
An e-publication with your good health in mind  

                November 2012    

November and Holiday Happenings at the Co-op Tday dinner

 

  • Movie: "Shift Change," Saturday, November 3, 4 pm at Pickford Film Center. Filmmakers in attendance.
  • Turkeys: Free-range or organic turkeys from Shelton's or free-range heritage turkeys from Mary's Turkeys.
  • Thanksgiving deli and bakery orders: Pre-order you holiday goodies by Sunday, November 8, for pickup on Wednesday, November 21.
  • Music in the stores: Enjoy occasional live music in the stores during the days prior to Thanksgiving.
  • Holiday hours: The Co-op is closed Thanksgiving Day, November 22.
  • Live trees: Check out our selection of living trees for the holidays.
  • Mercantile sale: Three days only: Friday, Saturday, & Sunday, November 23- 25. 10 percent off all merchandise, 20 percent off all toys and socks, 30 percent off all calendars.
In This Issue
Join the Board
Buy Local Week
Growing Veterans
Congrats Bellingham Farmers Market
GMO Videos
GMO Labeling and Prop 37
11 Great Posters
Recipe for America

 for shoppers and
Co-op owners  

on our website or in-store


Healthy Connections Classes

 Check our website and print newsletter for a complete detailed listing of classes. 

 

Mangia Italiano

with Karina Davidson

Thursday, November 1,

6:30-9 pm

Downtown Co-op

 

Sustainable Food

and Mood

with Cindy Brooks, LMP, and Sonja Max, RD

Monday, November 5,

6:30-8:30 pm

Downtown Co-op

 

Clean Thrive Diet

with Jean Layton, ND

Wednesday, November 7, 6:30-7:30 pm

Cordata Co-op

 

Malaysian-Laotian-Vietnamese

with Robert Fong

Thursday, November 8, 6:30-9 pm

Downtown Co-op

 

3 Secrets to Stress Management

with Steve Noble, DC

Monday, November 12,

6:30-7:30 pm

Downtown Co-op

 

Simple Cooking for Heart Health

with Lisa Dixon, RD

Tuesday, November 13,

6-8:30 pm

Cordata Co-op

 

Thyroid Health

with Mystique Grobe, ND

Wednesday, November 14,

7-9 pm

Downtown Co-op

 

A Fine Fall Meal

with Robert Fong

Thursday, November 15, 6:30-9 pm

Downtown Co-op

 

Healthy Aging Strategies for the Holidays

with Richard Tran, DC

Tuesday, November 27, 6:30-8:30 pm

Downtown Co-op

 

Aromatherapy Gifts from Nature

with Michelle Mahler

Wednesday, November 28, 6:30-8:30 pm

Downtown Co-op

 

Simple Cooking to Prevent Diabetes

with Lisa Dixon, RD

Wednesday, December 5,

6-8:30 pm

Cordata Co-op

 

The Art of Wine

with Ryan Wildstar

Thursday, December 6, 6:30-8 pm

Downtown Co-op

 

Make Your Own Gingerbread House

with Kathleen Bander

Saturday, December 8,

10 am-3 pm

Cordata Co-op



grocery bag 
It Pays to be
a Co-op Owner
Owner benefits include:

- Periodic discounts and special offers

- Special order pricing on bulk purchases

- Owner discounts with local business partners

- Opportunity to participate in governance

 

Quick Links

Pick up Your Monthly
Newsletter
in the Store

or read it on our website 

Community Shopping Day Update

Thanks to everyone who shopped on Saturday, October 20. Because of you we donated  

$1,720.67

to the Whatcom Dispute Resolution Center. 

Board Recruitment Join the Board

 

Do you care about healthy food, local farms, and a resilient community? Would you like to be part of guiding a local, democratically run, member-owned business? Do you want to help create the Co-op's future? If so, you should consider running for the Board.

 

Learn more at an informal candidate orientation session.
Dates: Thursday, November 29 or December 6, 7-9 pm, Cordata Co-op Local Roots Room; or Thursday, December 13, 7-9 pm, December 13, Downtown Co-op Connection Building.

 

RSVP: Jean Rogers, 360-734-8158, ext. 217, or jeanr@communityfood.coop.

Buy Local Week and
Bid Local First Auction

 

Buy Local Week, November 24-December 1. Michelle Grandy, Sustainable Connections Think Local First program manager, says, "We're encouraging folks to support friends and neighbors by keeping their money local, whether that means purchasing more locally grown food for their holiday meals, visiting a local holiday craft festival or unique store right here in Whatcom County, or finding a one-of-a-kind experience to share with loved ones."

 

For money-saving coupons from your favorite local businesses, pick up the 2013 Where the Locals Go! coupon book, available mid-November.

For more information, see Think Local First.

 

Bid Local First! Online Auction, November 19-December 2. Scoop up some deals on unique, local goodies in this online auction that supports Sustainable Connections' Buy Local First and Eat Local First campaigns.

To see auction items, see Bid Local First.

 

Growing Veterans

 

Growing Veterans, an innovative project developed through the sponsorship of Growing Washington, is building a network in our community to connect returning war veterans with employment and professional development opportunities in sustainable agriculture, as well as challenge vets to serve communities with low-income households or no access to healthy food options.

  

Growing Veterans rests upon three main pillars: 

1. Establish a network of farmers that we can turn to in order to plug returning veterans into employment, internship, or volunteer opportunities.

2. Establish a plot of land to be used by employees, interns, and volunteers as a means to learn how to grow food and to teach the necessity for a sustainable farming operation. 

3. Create a mobile food market run by veterans to provide fresh farm produce to areas that otherwise would not have access.

 

Read more about local, sustainable food projects (including Growing Veterans) in this NY Times article. To learn more about Growing Veterans or to get invovled, see their website or Facebook.

 

Congratulations to Bham Frmrs Mkt
Bellingham Farmers Market

 

Our own Bellingham Farmers Market was listed among Sunset Magazine's top 10 farmers markets. Here's what they had to say:

 

Bellingham Farmers Market

The scene: What began as a small, grassroots effort has blossomed into one of Washington's biggest, most beloved markets. Crafts are almost as popular here as the raspberries and blueberries, which arrive by the sweet, juicy carton from farms just 60 miles away in Skagit and Whatcom Counties.

 

The find: The last Saturday of every month is Kids Vending Day, when the 25 tables are manned by the 18-and-under set. Even 5-year-olds set up booths hawking everything from tomatoes grown in their backyards to just-laid eggs to whoopie pies they made by hand. Saturdays through December 17, bellinghamfarmers.org.

 

Read about the top 10 here.

 

non gmo GMO Videos (and a film)

 

October was Non-GMO Month and the Institute for Responsible Technology (IRT) compiled a collection of new videos on the topic. This list of 10 videos and one film illustrate some new and important aspects of the GMO issue. The IRT invite you to help spread the word by sharing this important information with your family and friends.

 

For more information, see the October IRT newsletter.

 

Food Fight in California prop 37 poster
over GMO Labeling

 

Are you following California's Proposition 37 GMO labeling battle?

 

Michele Simon, author, legal activist, and founder of EatDrinkPolitics has been writing about the food industry's dirty tactics in the fight over Proposition 37, which would require GMO foods to be labeled. In her latest newsletter, Simon points out that as Election Day nears, the fight is getting even dirtier, while the No on 37 campaign's millions of dollars in deceptive ads are starting to pay off. She concludes: "But with 61 other nations requiring GMO labels, why are Monsanto and friends fighting so hard to keep Americans in the dark?"

 

For more information, see Michele's full newsletter and her EatDrinkPolitics website.

11 Great Posters from When We Used to Care About Wasting Food

Lloyd Alter

 

At the Natural Resources Defense Council Switchboard, Dana Gunders writes "Dear Government: Food Waste is a Matter of Urgency. Please Take It Seriously." It's an important post about a subject that is often ignored--that well over 40 percent of food in North America is wasted. Worldwide, almost a third of all food is lost to poor harvesting, lousy distribution, poor storage, and ridiculous portion sizes. And it isn't just the food wasted; it's also the water, fertilizer, and fuel.

 

Dana notes that the government is doing close to nothing about the problem, but that it once thought it important enough to run poster campaigns. She illustrates her post with her favorite posters from the US Navy in World War II.

 

Lloyd Alter has been collecting images of these posters for a couple of years. He has compiled an illustrated version of Dana's five recommendations to help solve the problem of food waste in America. See his post at treehugger.com. For Dana Gunders post, see the NRDC Switchboard blog.

 

Jill Richardson

 

In Recipe for America, food activist Jill Richardson shows how sustainable agriculture-where local farms produce food that is healthy for consumers and animals and does not damage the environment-offers the only solution to America's food crisis. In addition to highlighting the harmful conditions of industrial farming, this timely and necessary book details the rising grassroots food movement, which is creating an agricultural system that allows people to eat sustainably, locally, and seasonally.

 

For more information, see Goodfood World.

Upcoming Events

  

Board of Directors monthly meeting 

Wednesday, November 14, 7 pm, Cordata Local Roots Room

 

3rd Thursday Local Music Series: Chuck Dingee

Thursday, November 15, 6-8 pm, Downtown Co-op

 

Community Shopping Day: Friendly Visitors
Saturday, November 17, all day, both stores
  
Member Affairs Committee monthly meeting
Wednesday, November 28, 5:15 pm, Cordata Local Roots Room

Archive E-newsletters from the Co-op

Read previous issues of our enews at this Archive Homepage.
Tell us what you'd like to see in this e-newsletter.
Forward suggestions to Laura Steiger, Publications Coordinator