Starfish Therapies
Starfish Therapies Newsletter
Happy back to school!
September 2013
Volume 57
In This Issue
Just for Fun
Superhero Fun!
Active Video Gaming
Starfish Updates
Superhero Week:
In August we had an impromptu PJ party day and the kids had so much fun with it we decided to try a new theme each month.  Since we couldn't decide on a day of the week we figure we would try out Superhero Week.  So come to therapy dressed as your favorite superhero, or the superhero you have created (we love imagination). 
Superhero week is happening right now - the week of September 23rd! 
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Handwriting

With school fully underway I thought I'd share some handwriting resources the we or others have blogged about:
Crafty Corner

Sports T-Shirts

Here's a fun craft you can do with your kids.  You can use almost any item that you don't care about getting paint on but it looks really cool when done with the sports balls!  Check out this link for instructions.


Welcome back! Enjoy reading to learn about superhero week at Starfish as well as for some back to school arts and crafts ideas and much more!

 Superhero Fun!  

 

Who doesn't love pretending to be a superhero? In preparation for Superhero week at the clinic, September 23-27, we thought it would be fun to list some gross motor activities that your child could practice while pretending to be their favorite superhero!

 

1. Imitating various animals, such as a spider, while pretending to be Spiderman. By imitating various animals, children can work on coordination of their arms and legs, improve their motor planning, learn how to move their body in space, and improve their overall strength. Some animals to try include: bear, crab, spider, snake, horse, and frog.

 

2. Practicing jumping forwards, in place, down from a step or hopping while pretending to be Batman jumping from skyscraper to skyscraper trying to catch the foes and save the day! By practicing jumping and hopping skills, a child is working to improve their coordination, standing balance, and strength of their leg musculature.

 

3. Practice running "faster than a speeding bullet" like Superman does on both even and uneven surfaces. Running can help improve a child's cardiovascular and muscular endurance, improve leg  strength as well as improve coordination. For younger children working on floor mobility skills, have your child pretend to fly like Superman, lifting their head, arms and legs off of the floor, which will help to improve the strength of their neck and trunk muscles.

 

Be creative and allow your child to use their imagination to come up with activities that their favorite superhero might do!
 


Active Video Gaming

 

xbox While kids seem to be becoming more and more invested in technology these days, what if there was an opportunity for them to exercise while also enjoying their favorite video game? Instead of restricting their television or video game time, what if you could use them as a method to promote a healthy life style? Recent studies have shown that active video game consoles can improve the fitness of typically developing children. Until recently, little information was known about the benefits of these games on children with conditions such as cerebral palsy.

 

There was a recent study in the pediatric physical therapy journal that compared the exercise intensity of children with spastic diplegia cerebral palsy and children who were typically developing while playing an active video game. Ten children with spastic dyplegia and ten typically developing children participated in the study. They were asked to complete four games on the Wii Fit: skiing, jogging, snowboarding and bicycling for 10 minutes each, with a 5 minute rest period between each game. The child's heart rate was recorded and was used to determine the exercise intensity level throughout each game.

 

The results of the study show that there were no significant differences between the typically developing children and those with spastic dyplegia cerebral palsy. The jogging and bicycling games appeared to generate greater exercise intensities than the other two games. This suggests that children with cerebral palsy could obtain similar cardiovascular benefits from participating in active video gaming in comparison to those children who are typically developing.

 

Take Home Message: Active video gaming has been shown to have cardiovascular benefits for both children who are typically developing as well as those with spastic dyplegia cerebral palsy. While research is limited with regards to other medical diagnoses, use of the Wii or other active gaming console may provide children with an opportunity to engage in a preferred leisure activity while also promoting a healthy lifestyle.

 

Robert M, Ballaz L, Hart R, Lemay M. Exercise intensity in children with cerebral palsy while playing with an active video game console.
Physical Therapy. 2013;93(8): 1084-1091.

Thank you for reading this month. See you back in October for PT month! 
 
Sincerely,
 

Your Friends at
Starfish Therapies