(for parents and professionals)

Presenter: Elizabeth Young,
creator of "Meditations for Everyone"

Through this intentional, self-care meditative program, learn to let go of the harmful feelings of guilt and self-doubt that often result from divorce and find the calm within you.  Help your family the most by reducing stress and being present and healthy.

In this guided process, you will be given a way to release the stress you are experiencing, right here, right now - and calm the storm - by locating, within you, the 'eye in the center of the storm' which is absolutely still and free of any outside pressures.

Listening to this process guides you into this place of strength - of peace and calm within you.  You will also be learning how to access this for yourself, to reduce the stress you experience as you are in the process of living through this divorce experience, on a day to day basis.