Uplifting Insights & Life-Balance Tools

   

 February                                                                                                                             2015
  
 
Happy winter from beautiful, snowy (and I do mean snowy!) Colorado! Welcome back to Sip of Soup, my free monthly eSip offering a taste of insight and lessons to help you keep caring while living a more balanced life.
 

Positively Yours,

LeAnn

Positivity Power   

 

Life is a series of decisions. Every day, from the moment we get up in the morning, until we plop into bed at night, we are making decisions, big and little.

 

How do you make decisions in your life?

 

Too often we decide things without considering what's best for us. The same qualities that call us to be caring people, are the same qualities that allow us to shortchange ourselves.

 

Other times, we make decisions on the spur of the moment, under times of stress when adrenaline is pumping. These are not the best circumstance to make any decision, big or small.  

 

You've likely been in situations like that. You're in a meeting and somebody calls for help, and they call for help, and they call for help again, and you raise your hand and you are it, and you are in, and you are involved, and you said yes again. That's how I, a novice, became a 4H leader of thirty kids and 100 horses!    

 

 

Lessons from LeAnn

It took me way too long to learn, never say yes at the moment. Always say, "Let me think about it and I'll call you tomorrow." If it is a good decision today, it will still be a good decision tomorrow.

 

Sometimes decisions are made too quickly by misspoken words. Too often, in the heat of the moment, words are said in haste, without forethought, without peace, and lives are changed forever.

 

Good decisions are made in a place of peace, taking the time, space and solitude to make healthy choices. Try taking deep breaths in a quiet environment to evaluate the facts before you decide. When a decision is huge, maybe life-changing, get out of Dodge. Find a quiet place for an overnight stay, unaffected by the stress and turmoil. It is there, in a place of peace, a good decision can be made.

 

In a quiet space, listen to your deep inner voice. You can call it intuition, conscience, Holy Spirit, higher consciousness-whatever fits your belief system. That still small voice is your built-in guide, your Divine guidance. It must be listened to, respected, and followed. We cannot hear it in the chaos. Be still.

 

Remember, where you are today is based on decisions you made in the past. You will be where you are tomorrow based on decisions you make today. Take time and wisdom to make them good ones. Making better decisions every day makes us better people, and as better people we are recognized and offered better opportunities, which in the end brings better rewards.

 

 

 

In This Issue
Sip du Jour
A Healthy Quote:

 

"It's not hard to make decisions when you know what your values are."

 

To learn more life balance tools for you and your colleagues, visit SelfCare for HealthCare™.   


About LeAnn Thieman

Best-Selling Author, Hall of Fame Speaker, and Nurse.  

Co-Author: Chicken Soup for the Nurse's SoulChicken Soup for the Caregiver's Soul, and 10 other Chicken Soup for the Soul titles. Her book Balancing Life in Your "War Zones" shares lessons from her Vietnam Orphan Airlift adventure. Her latest book and initiative is SelfCare for HealthCare

: Your Guide to Physical, Mental & Spiritual Health.  

 

To see past eSips on balancing life and living priorities:
Sip of Soup Archive
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