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Dear Fellow Caregiver,
Happy Almost-Spring! Can you feel it? A new season is about to "spring" forth! Welcome to Sip of Soup, my monthly email of insights and lessons to help you live a more balanced life... a sip of chicken soup for your soul.
Positively Yours,
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Positivity Power
March is a month of transition. The dullness of winter slowly recedes and the hope of spring looms. In some religions, this pre-Easter period is a time for personal reflection, renewal and rebirth. No matter your spiritual beliefs, this "transition season" is an ideal time to re-examine how we are living our lives.
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Lessons from LeAnn
As we shed our heavy coats, perhaps it's time to shed unhealthy physical habits. Are you eating right? Sleeping enough? Exercising regularly? The way your body needs and deserves?
As we store snow shovels and winter tools, it's a perfect time to stow away negative mental habits. Are you relaxing? Breathing deeply? Thinking positively? Laughing? Forgiving?
As we wait for days to grow longer, it's an ideal time in the pre-dawn or dusk hours for quiet spiritual reflection. Are you praying? Meditating? Listening to your deep inner voice?
If not, why not? What will you decide to do differently, better?
Just as flowers are nudging their way through cool vacant soil, new ways of thinking and behaving are looming inside you, waiting for new warmth to help them flourish.
You have the power to choose, the power to change. Let healthy ways blossom!
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Sip du Jour
A Healthy Quote:
"Spring unlocks the flowers to paint the laughing soil!"
Reginald Heber
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To learn more about caring for yourself as you care for others, click on the book:
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Bring LeAnn to You
To find out more about having LeAnn Thieman bring healthy balance and inspiration to your staff, organization, or event, Click Here.
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About LeAnn Thieman
Best-Selling Author, Nurse, Wife, Mother and Grandmother, Hall of Fame Speaker.
Co-Author: Chicken Soup for the Nurse's Soul, Chicken Soup for the Caregiver's Soul, and ten other Chicken Soup for the Soul titles including the latest: Chicken Soup for the Soul: Answered Prayers.
Author: Balancing Life in Your "War Zones - A Guide to Physical, Mental & Spiritual Health; This Must Be My Brother |
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For tips and tools for balancing your life physically, mentally, and spiritually, see past issues of the "Sip of Soup" by clicking here:
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