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Be sure to use our Healthy Choices for Mind and Body website for your first choice medical reference.
The 'Best' Diet
During a long conversation about the best way to ensure healthy longevity with a patient who knows a lot about food, she asked, "So how do I know what's right?"
Diet Sodas - Panacea or Risk?
Some confusing studies suggest that people may actually gain weight, rather than lose it, when consuming sugar-free beverages.
Cola Drinks and Bone Density
Scientists have narrowed the bone problem down to cola drinks, like Coke and Pepsi, as beverages that cause calcium to leach out of bones and impair bone strength.
Bullying
Links to moving videos and what to do about it.
How to Get a Bikini Body
The best results are revealed.
Ann Gerhardt MD Info
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