The Transformative Life
in Pittsboro with Ron Veitel and Jaime
Powell, Saturday, November 3, from
10am-2pm.
What we eat affects how we think and feel
and how we think and feel affects how we
eat. This can either be a vicious cycle that
leads to dis-ease within the body and mind
or a liberating experience of vibrant health.
Catalyze your highest visions of physical,
mental, emotional, and spiritual wellness
in this inspiring workshop with Ron Veitel
and Jaime Powell.
A Walk Down
the Wellness
Aisle, Sunday,
November 4, 10am-12noon in Burlington
with Ron Veitel.
Ever wonder
what all those supplements
in the wellness
aisle are for?
With over
30,000
supplement products on the market
it can be overwhelming to know what's
right for you.
Come join local nutritionist, Ron Veitel,
for an interactive walk down the wellness
aisle.
Ron will discuss, from A-Z, the nutritional
and herbal supplements that can be used
for a variety of health imbalances. From this class you'll gain a deeper understanding of your body's chemistry and how to bring it into balance for optimal health, how to identify a
quality product, and a greater familiarity with
the products that meet your health needs
throughout the year.
Angelina's Kitchen Greek Chicken Soup
(Av-go-lemon-o)
Saturday, November 10, 12noon-2pm.
Learn how to make Angelina's famous
Chicken Avgolemono with Angelina!
Award winners of "Best Dish NC" and
Local Food Goddess,
Angelina makes our community healthier
just by her commitment to local sustainable agriculture and her deep knowledge of
nutrition and herbs and spices....
(and John of course is the Pepper King)
Canning 101
with Ali and Ben from This & That Jam,
in Pittsboro, Sunday, November 11, 11am-3pm. Participants will learn to
make a Eastern European Beet Jam.
Beyond the Lightbulb
in Pittsboro with Adrienne Bashista,
Sat, November 17, from 10am-12noon.
Ever wanted just some basic questions
answered about energy and sustainability?
You've replaced your traditional bulbs with
CFLs or LEDs and turned your thermostat
down a notch or two, but what's next in
your quest to make your
home more energy efficient? In this
workshop, Adrienne Bashista, co-owner
of an energy efficiency contracting
company and writer and teacher about
sustainability, will teach you all about
energy audits, weatherization, moisture
problems, and saving money by retrofitting
your home. Adrienne has first hand experience through the retrofitting of
her old farmhouse.
Join us in making your winter more comfortable and more affordable!
Homemade and Homegrown Food
(and stuff) SWAP! in Pittsboro. Sunday,
December 9th - 2 - 4 pm. Get together
with your neighbors, fellow gardeners and
DIYers and SWAP! (What we swap is going
to depend on YOU!) Pre-registration required **FREE**
