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January 2015 - In This Issue:
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LIFE CHANGING
In the shower this morning I noticed a change. My toes are straightening out. My baby toes especially used to curl under and made it difficult to find comfortable shoes.

This past weekend, while in Austin, I bought a pair of cowboy boots and wore them for a night of dancing. At the end of the evening neither my feet nor back ached.

This is significant, and I attribute the changes to dedicating myself to Pilates class twice/week for the past three years. The pain in my hands has also gone away. It feels like a miracle. And it crept up on me. I barely recall how I used to feel.

And, that is what can happen to people who pursue personal coaching too. When you dedicate yourself to investigating your life with a caring, compassionate partner by your side, new ways of thinking, being, and doing compound bit by bit until you find yourself happier, more engaged, less stressed, and pursuing the things that matter most to you. Life changing.

Please call me to learn more and begin the new year with renewed energy and spirit.

Your partner,

 

Sue

 

Lagniappe 

 

The 7 Lessons by Maria Popova of Brain Pickings. 

 

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COACHING SERVICES

Would you like to feel more satisfied in your work life but are not sure how to make that happen?

Are you feeling overwhelmed with everything on your plate?

or

Perhaps you would like to kick it up a notch in your role as a leader or as a creative person.

Contact me for a complimentary coaching consultation to learn how we might work together for your success and happiness.

 

The Key to the Castle book cover
THE KEY TO THE CASTLE
Zen and Travel Stories of Trust

A book about inner and outer journeys.  

 

Please "Like" The Key to the Castle Facebook page.

 

Available for purchase from Amazon and Smashwords in both print and digital formats. 

 

To read reviews of the book, please visit The Key to the Castle

web page.  
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CULTIVATING A MINDFUL LIFE
E-Book

Cultivating a Mindful Life, a collection of 35 stories, is an e-book

available from Smashwords and Amazon
.    
If you have already downloaded and read the book, please consider
writing a short review on the site where you purchased it.

Thank you!


Sue Schleifer 
Oak Communications Coaching and Consulting
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CUSTOMIZED COACHING AND CONSULTING SERVICES NATIONWIDE
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