Anatomy
Santa Barbara Body Therapy Institute NewsletterJanuary 12, 2013
Greetings!

stressEver get a headache around your temples? Ever get nagging pain that evades your best efforts to alleviate?  Want to know what you can do to abate headaches or assorted pain syndromes with Reflexology and simple dietary measures?

 

A temple headache can involve a gallbladder meridian imbalance. This meridian passes through the temple area where temple headaches manifest. Pressing on the Gall Bladder reflex on the bottom of the feet is one way to assess and address this type of headache.
  
Likewise assorted pain batterns can have their origins in the vital organs or musculoskeletal system that can easily be contacted through the reflexes of the feet without pressing directly on the painful inflammed area. Reflexology's approach to alleviating the pain in the body involves  pressing on the places that are sore on the feet such as the Gall Bladder reflex, coupled with simple dietary measures that support organ function.
  
The goal is to flush metabolic wastes from the tissues of the feet, as well as the affected organs. You can do this by massaging these tender places in your feet, pressing on a golf ball, or getting a Reflexology session by a skilled practitioner. Adjunctive to receiving bodywork, drinking a Master Cleanse of fresh lemon juice with maple syrup and cayenne pepper in 8 ounces of water supports digestion and Gall Bladder function.  
  
foot chartTo learn more about this approach to balancing the body, alleviating pain and supporting the body's processes of detoxification, we are offering a free intro to Reflexology and Detoxification this coming Friday evening, January 12th at 6pm, followed by a short weekend course in Reflexology. We are also offering a follow up Reflexology clinic on January 26th at 2 or 3:30pm. We invite you to join us in enjoying a vital, pain free body.
  
To your health and wellbeing.


 

Katie Mickey

SBBTI Director 

 

Save $5 off on Reflexology Student Clinic with Master Cleanse

 Reflexology Clinic:  January 26 (Sat) 2pm or 3:30pm

$25 session

 mention Pain away to receive discount

 

Additional Advanced Clinics Upcoming

Medical Qigong: January  16 (Wed) 6pm or 7:30pm

 

  

Foot Reflexology and Detoxification 

20 hrs w/Katie Mickey 
Free Intro January 18 (Fri) 6-7:30pm
 Class: January 18-20 (Fri) 6-9pm, (Sat, Sun) 9am-5pm
 Clinic: January 26 (Sat) 2pm or 3:30pm
 visit our website for more course descriptions  at
www.sbbti.com

What is possible with Reflexology
 
  
"Before class, my neck had been tight and bothering me. I also had fractured my fibula and jammed my ankle. My big toe had been numb ever since. After Friday's Reflexology session, all the vertebra in my neck popped into place and the tension in my neck was gone.  During Saturday's session Katie worked on my big toe. I regained sensation in my toe. For the first time in 3 months, my toe feels awake!" Gabriel Mann, 550hr student, therapist for the US Olympic Medical team
  
"Wow, I have been in the bodywork field for 29 years and I have never felt the energy in my body or in a client's body the way I feel it in this class. I am so excited. You know, my ankles get very swollen from poor circulation. After a reflexology session they are normal again. Yesterday, I felt like I had gained 5 pounds- my whole body was swollen. So, I decided to do Reflexology on myself. I saw results immediately. Today, the swelling is gone and I feel lightness in my feet. I feel like I lost 5 pounds!"  Irina McBride, massage therapist and esthetician at a Five Star Resort and Spa 

"For 3 days I've had this major knot in my back- kind of like the 800lb gorilla when you are trying to live your life, and all you want to do is get rid of it. During the session the pain went from an 8 to a 3 when you worked on my feet. Then you worked on my back it eased up even more. When you went back to my feet- it fully released. The pain became like a remnant; it felt like fresh air moved through my system."  Kevin Gleason, SBBTI client
  
"My ankle was bothering me from an old injury over thirty years ago. The last two months pain intensified and I went to a physician's office that Friday morning of Reflexology class. My pain was near 10 on a 1-10 scale, 10 being most painful. After the Reflexology Intro, I felt immediate relief and more that night and after two days, I had a 1 on the scale and the swelling was down 50%. My walking is improved as well felling better balance, a lighter step and just more confidence in stride. I had close to 10 pain level and I didn't realize when I came here that I would physically benefit so much. I thought I was just going to learn how to help other people. My time at SBBTI is healing me, making me stronger and happier!"
Patricia Schneider, SBBTI 250 hr grad 
  
"My fiancé had broken his neck in a diving accident 10 years ago that left his index finger numb with paralysis. He attended our free Reflexology intro and within half an hour of receiving Reflexology along the diaphragm line and the zone which related to his numb finger, he started getting sensation back in the finger. I've continued to work on his hand for a few minutes a day and the renewed sensation has continued.  He was a skeptic. Now he is totally sold. This morning, he was in our backyard doing the chi gong exercises that Katie taught."
Beverly Philips, 250 hr student 
  
"I felt a layer of fear leaving me as you worked on me. I didn't even realize it was there. It was in the background of my awareness, when I received the Reflexology work, it came to the forefront and then it disappeared. It was a fear of rejection.  Now I feel lightness and tingling all over, it is quite wonderful." Lola, free intro participant and clinic client 
  
"Of the modalities I have learned, reflexology has proven to be the most powerful and effective I do. I consistently witness my clients benefiting from the work and becoming convinced of the power of reflexology and bodywork in general." Allie Thompson, SBBTI grad,  therapist at a Five Star Resort & Spa 
  
"I've been experiencing a lot of inflammation in my joints, especially the hands. Yesterday, I received a hand reflexology session. I attribute the swelling to too much sugar in my diet and how my body processes the sugar. Yesterday after my session, my mind was less compelled to have the sugar. I usually wake up at 1am, 3am and 5 am, needing to pee, feeling pressure and swelling in my lower pelvis. This morning I didn't wake up until 5am. My joint and bladder all felt normal- no pain or swelling. I'd love to greet every day with Reflexology and the host of  bodywork modalities that I've received since becoming a student at SBBTI." Miche Osborne, cancer survivor, SBBTI 550 student 
     
"For my body and my sport, Reflexology IS Sports Massage. When I need help to stay healthy and balanced for training and racing, Reflexology, Craniosacral Therapy and Lymphatic Drainage are what make a difference in my body. What racing cyclists need are immune and digestion support. Cyclists are hunched over for hours at a time, often breathing in pollutants and putting high demands on our bodies.  This time around on our next Ride Across America race, I am making sure all my support staff have training in Reflexology and belly work for all the cyclists on our team." Sonia Ross,  SBBTI Swedish instructor and Nationally Ranking Cyclist for Ride Across America

"I have had a chronic pain in my left shoulder for more than fifteen years. I went to a doctor in Thailand who wanted me to have a surgery on my shoulder. One day it was really bothering me during student clinic.  My instructor, Katie grabbed my foot, instead of working on my shoulders; she worked deeply on my foot. I felt a lot of pain there. I had no idea. I thought I had very healthy feet.  Katie also worked on my shoulder a little bit. After ten minutes, I felt really relaxed and the tension was released. The next morning the pain was gone. In the weeks following I continued as the pain came and went working on my left foot. Katie kept telling me that my shoulder pain was related to my digestion, so I changed my diet. I cut out dairy and meat, by day four of my new diet the pain was totally gone and now I feel great. I work in a restaurant where a lot of people get pain on that same spot and on their arms from carrying heavy plates. Now I apply the reflexology and acupressure points on the arms and hands in short moments in between orders. In minutes they get relief and relax."Yee, 250 hr graduate 

"I had a car accident two years ago.  I was too weak from the accident to make it for a massage session. Nothing I had been trying medically was helping. I finally forced myself to come and received a Swedish. Following my session, the therapist recommended that I go to the intro to Reflexology. I loved it and decided to take the whole course.

Day one of class I came in with a cane for balance and walked out with no cane. I was able to put away chairs and help with the clean up.  I felt perfectly balanced. It was amazing! Normally at this time of day I am wiped out because of fibromyalgia but my energy felt great.

Day two of class I didn't need to sleep. I had lots of energy. (I normally sleep a lot during the daytime.) I was able to stand and do the golf ball exercise and now I am able to sit cross legged on the floor. I can't remember the last time I have been able to that.
  
Day three of class I was able to do the opening exercise without my cane. I picked up the massage table and chair to set up my treatment space by myself. I wasn't able to do any of those activities before. I've never felt grounded like this in my whole life.  

Day four of class I left the cane in the car. I went up and down the stairs like a normal person. I haven't done that since 2006. I used to have to go one foot at a time and pull myself up. I feel a heat through my body when healing is happening and I feel great. However I am sad about the class ending as I want it to last forever. I will do these techniques with my son because he has asthma and I tell him 'this has made such a difference in me that it could make a difference in you too.' " Amy Lowe, Reflexology student