Rutiz Family Farms
Newsletter

WELCOME TO RUTIZ FARMS

HAPPENINGS ON FARM: 

Remember...the farm stand is on our "fall" hours:
Tuesdays, Thursdays and Fridays, noon to 5pm ( instead of 6pm) 
   We will continue to be open on Saturdays, from 10am to 4pm , through at least the 22nd of November.
I realize that everyone is getting tired of green beans in the Harvest Box, but we will only have them for 1 more week..then we will be finished for the season.  So, if you are thinking about using our green beans for your Thanksgiving dinner, you might want to make up the bean dish this week ( when the green beans are still fresh ) and put the casserole in the freezer...to bring out on Thanksgiving Day to finish cooking. 

Seeing that it is half way between Halloween and Thanksgiving...how about a pumpkin chowder recipe...our Sugar Pie pumpkins would do well here:
 Pumpkin Chowder
2 Lg Potatoes - peeled and cut into cubes
1 Med Pumpkin - peeled, cleaned out and cut into cubes
1 Med Yellow Onion - chopped
4 Cloves of Garlic - chopped
1/4 lb Thick Cut Bacon - cubed
1 can of corn - drained
4 Cups chicken stock
1 Cup of milk or half & half
2 Tbls flour
1/4 Cup brown sugar
1 Tbls curry powder
Salt & Pepper to taste
Garnish: green onions or toasted pumpkin seeds
Optional: pinch of cinnamon and/or ground ginger
Cook the bacon in a large soup pot over low heat until it releases its fat. Add the onion and garlic. Sauté for 10 minutes, stirring occasionally.
Add the pumpkin, potatoes and hickey stock. Increase the heat to medium and cook until the pumpkin and potatoes are tender, about 10-15 minutes. Mash with a potato masher to obtain the desired consistency.
Add the corn, milk, flour, curry powder, brown sugar, salt & pepper, and other desired seasonings. Simmer for 10 minutes, stirring occasionally.
Garnish with green onions or pumpkin seeds.

WHAT'S IN THE HARVEST BOX THIS WEEK
""Persian" type cucumbers from Ocean Breeze Farms in Nipomo, pesticide free, no bitter skins, no need to peel, crunchy and sweet.

"Vine ripened" red beefsteak tomatoes from Valdivia Farm in Carlsbad ( San Diego County) , looks and tastes great, pesticide free.

A head of green and a head of red lettuce from our farm
.
"Blue Lake" green beans from our farm

Bok Choy and Tatsoi from Pepper Creek Farms in Arroyo Grande, pesticide free...makes a great stir fry or saute.

Acorn squash from our farm:

 Baked acorn squash. They're so easy! The hardest part is cutting the squash in half-you need a sharp knife and a strong, steady hand. But then all you have to do is scoop out the seeds, score the inside, dot with butter and brown sugar or maple syrup and bake. To eat you can cut them in wedges, or keep them in halves and scoop out the flesh with a spoon.

. Like other winter squash, the whole acorn squash store very well in the cold months, just keep them cool and dry; they'll last a month or more.

They're a great source of iron, Vitamin A (from all that beta-carotene filled orange flesh!), Vitamin C, and riboflavin

.

"Valencia" oranges from Bob Polito of Valley Center ( San Diego County)...pesticide free, very sweet and juicy, great for juice and cutting in sections for the kids.

"Hachiya" Persimmons need to ripen to be very soft before eating...leave them out of the refrigerator for about a week until they are squishy soft.  Then scoop out the insides and add to ice cream or yogurt or use in baking  recipes for breads and muffins.

The Jicama flesh is crunchy, mild, and sweet, and is often served with a little lime juice and chile powder to accompany Mexican dishes. Wash off the dirt and peel the outer skin and then you are read to go!  My favorite way is to cut it up into "sticks" and use the jicama raw as a "dipping" vegetable

  PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES: 

Pears from Frog Hollow Farm, certified organic 
Apples from John Tenerelli of Littlerock ( Calif) pesticide free   
Juices   from Chadmark Farms of Paso Robles, pesticide free after bloom time.    

Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew.   

Goat Cheese from Steve of Happy Acres Farm in Templeton. 

Dates from the Flying Disc Ranch in Cochella Valley, pesticide free 
Sweet Pea Bakery is at the farm every Friday, a little something to take care of your sweet tooth!
"Artisan" breads from The Little Red Hen on Tuesdays, Fridays and Saturdays   
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free! 
Fresh fish and canned albacore for sale every Friday. 100% wild caught by San Luis Obispo County commercial fishermen. Or join the Fish CSA and get weekly deliveries; contact Margie at slofreshcatch@gmail.com   or 481-5827."

 Honey from Alisha of Rock Front Ranch near Cuyama Valley and from David's Blue Ribbon Honey of Arroyo Grande. ( also bee pollen from David's Honey). 

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.  

  

"At Rutiz Farms, our goal is to provide the highest quality fresh produce while using sustainable farming practices, including legume green manure cover cropping, organic fertilizers, no pesticides and no GMO crops."     Our goal is simple...to bring to our customers ( and their families ).. fresh, nutritious, and safe food at a reasonable price and good value.  
  

Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday:

blackberries and raspberries--$4/ basket
green beans--$3/ pound
Zucchini--$1.50/ pound  
"Sierra Gold" potatoes--$1.50/ pound
 broccoli--$2.50 / pound
baby broccoli--$4.50/ pound
carrots--$2 / bunch
beets--$2/ bunch
leeks--$2/ bunch
onions-$1.50/lb
baby mixed salad greens--$2/ bag of about 1/2 pound                 
cucumbers--$2/lb
fennel bulb--$1 each
fresh herbs--$1/ bunch.. Italian flat-leaf parsley, cilantro, rosemary, arugula, chives, thyme, oregano, sage, dill
"living" basil--$2.50/ bunch
Mandarin oranges--$2.50/ pound
 peaches, --$3/ pound
Navel oranges--$1/ pound
Honey:  $13 for a 1 pound jar
Eggs-Free Range $6/doz                            
Flowers:  $5 to $8/ bunch   

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  

Week of Nov. 14, 2014

In This Issue
Available at the Stand
Harvest Box Info

Order Your Harvest Box  
 Click Here    
(this ordering link is only active until 7am  Friday of the week that this newsletter was originally sent out.)
Harvest Box  

Produce in the Harvest Box this week:

"Persian" cucumbers

 a head of "Winter Density" lettuce

a head of red leaf lettuce

"Blue Lake" green beans

vine ripened red tomatoes

a bag of baby Bok Choy and Tatsoi

jicama

acorn squash

persimmons

pomegranate

oranges


PLEASE bring back the empty boxes each week.
Stand Hours
OPEN RAIN/SHINE 

Tuesdays, Thursdays and Fridays: noon to 5pm
Saturdays: 10-4

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
Join Our Mailing List
Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry & Maureen
Rutiz Family Farms