Rutiz Family Farms
Newsletter

WELCOME TO RUTIZ FARMS

BIG NEWS AT THE FARM
Beginning this Thursday, May 29, the stand will be open every Thursday, noon to 6pm.  So, if you forgot to come shopping on Tuesday, and don't like to fight the "crowds" on Fridays, you can now come by every Thursday afternoon to pick up fresh veggies, fruits and flowers.  To remind you of our current hours:  Tuesdays, Thursdays and Fridays--noon to 6pm and Saturdays--10am to 4pm.
For those of you who pick up your Harvest Boxes in the San Luis Obispo city area...this Thursday, May 29, is the last delivery for the spring boxes...thank you and we hope that you have enjoyed the produce.  We are not going to be doing any box deliveries for SLO this summer, but plan to resume the drop offs again starting in September...watch for sign up info in future newsletters.  You are all welcome to come down to Arroyo Grande on Fridays and pick up a Harvest Box on a week by week basis at our stand.
When you come by the stand this week, be sure to say hello to our newest additions---17 baby turkey chicks.  They will be up front at the stand in a large wooden bin. 
Once again our strawberry field will be open for u-pick each Tuesday, Thursday and Friday from noon to 6 pm and Saturdays from 10 am to 4 pm.  Bring the family out for a fun time picking our delicious strawberries.  Bring your own containers or use our baskets to pick into.  The price will be $2.50 per pound, which works out to be about $2.50 per one pint basket ( our regular price when purchased already picked at the stand is $3/basket ).
We will continue to have plenty of picked berries available at The Stand, along with all our other veggies and fruits. 

 
WHAT'S IN YOUR HARVEST BOX THIS WEEK
  How about a nice fresh kale salad using the bunch of Tuscano kale in your box this week.  First, gently massage the leaves with your hands for a minute to make them a bit more tender.  Then cut up the leaves into thin "ribbons" discarding the thicker portion of the stem. Mix in a bowl with some vinaigrette dressing and chopped nuts and fruits and finish with some Parmesan cheese sprinkled on top..delicious and good for you!  Or how about some "kale chips"...wash and separate the leafy part from the stem ( discard the thicker stems ), cut up the leaves into smaller portions, add a little olive oil and seasonings, put on a roasting pan and roast in a hot oven until the leaves are crispy.  
   

  PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES:  
Blueberries  from Gary Teixeira in Santa Maria 
 Pomegranate juice and sweet potatoes from Rocky Canyon Farm in Atascadero  

Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew.   

Vine-ripened tomatoes from Phillip and Nancy of SLO Grown Produce in Arroyo Grande  ( pesticide free, greenhouse grown)

Persian Cucumbers from Ocean Breeze Greenhouse Farm in  

Nipomo. pesticide free 

Goat Cheese from Steve of Happy Acres Farm in Templeton. 

 Oranges, lemons, avocados, and mandarins from Bob Polito of Valley Center, California.
Sweet Pea Bakery is at the farm every Friday, a little something to take care of your sweet tooth!
"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande every Friday and The Little Red Hen Bakery every Tuesday and Saturday.
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free! 
Fresh fish and canned albacore for sale every Friday. 100% wild caught by San Luis Obispo County commercial fishermen. Or join the Fish CSA and get weekly deliveries; contact Margie at slofreshcatch@gmail.com   or 481-5827."

 Honey from Alisha of Rock Front Ranch near Cuyama Valley. 

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.

"At Rutiz Farms, our goal is to provide the highest quality fresh produce while using sustainable farming practices, including legume green manure cover cropping, organic fertilizers, no pesticides and no GMO crops."     Our goal is simple...to bring to our customers ( and their families ).. fresh, nutritious, and safe food at a reasonable price and good value.  
  

Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday:
strawberries--$3/ basket
sugar snap peas and English Shelling peas--$4/ pound
"Sierra Gold" potatoes--$1.50/ pound
Italian "sprouting" baby broccoli--$4 / pound
"bloomsdale" baby spinach--$2/ bag
broccoli--$2.50/ pound
carrots--$2 / bunch
beets--$2/ bunch
leeks--$2/ bunch
onions-$1.50/lb
baby mixed salad greens--$2/ bag of about 1/2 pound                 
cucumbers--$2/lb
fennel bulb--$1 each
fresh herbs--$1/ bunch...basil, Italian flat-leaf parsley, cilantro, rosemary, arugula, chives, thyme, oregano, sage, dill
Mandarin oranges--$2.50/ pound
blueberries--$4/ basket
Navel oranges--$1/ pound
Honey:  $13 for a 1 pound jar,  Rock Front Ranch
Eggs-Free Range $6/doz                            
Flowers:  $5 to $7/ bunch   

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES



 EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

 

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 



Week of May 30, 2014

In This Issue
Available at the Stand
Harvest Box Info

Order Your Harvest Box  
Harvest Box  

Produce in the Harvest Box this week: 
 
a bag of salad mix 
 
sweet yellow and red onions
 
red "spring"  potatoes
 
a bunch of basil
 
"Tuscano" kale 
 
French "breakfast" radish 
 
carrots
   
Mandarin Oranges
 
"Persian" Cucumbers
 
 Strawberries




  
PLEASE bring back the empty boxes each week.
Stand Hours
OPEN RAIN/SHINE 

Tuesdays, Thursdays and Fridays: noon to 6pm
Saturdays: 10-4

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
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Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry & Maureen
Rutiz Family Farms