Rutiz Family Farms
Newsletter

WELCOME TO RUTIZ FARMS

HAPPY VALENTINE'S DAY

We will have a little chocolate "KISS" for you as a small thank-you for your support and loyalty when you stop by at the stand this Friday.

Might we suggest a beautiful Cyclamen plant for your special someone, $2.50, or we will also have Tulips, 10stems/$6.00 or Lilly's 8stems/$6.00.  Your flowers could be added to some of the wonderful Paso Almond Brittle!

Sweet Pea Bakery will have a few special treats, possibly for your Valentine.  This week Kelli will bring:
Chocolate Raspberry Cake
Cheesecake
Ding Dong Cake
Lemon Meringue Tarts
Bleeding Heart Cookies
Manly Man Chocolate and Peanut Butter Cookie Assortment
Vegan-Almond Gluten Free Hearts
Gluten Free Chocolate/Chocolate Cupcakes

Lori will also be here on Friday with her Handmade soaps.  She has heart shapes just in time for Valentines Day.

  PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES:  
 Pomegranate juice and sweet potatoes from Rocky Canyon Farm in Atascadero

Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew.   

Vine-ripened tomatoes from Debbie Chamberlain from the Salton Sea area of southern California. 

Persian Cucumbers from Ocean Breeze Greenhouse Farm in  

Nipomo. 

Goat Cheese from Steve of Happy Acres Farm in Templeton. 

 Oranges, lemons and mandarins from Bob Polito of Valley Center, California.
Pink Lady Apples from Cuyama Orchards...certified organic.
Avocados from Friends Ranch in Ojai Valley.
"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande every Friday and The Little Red Hen Bakery every Tuesday.
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!
Fresh fish and canned albacore for sale every Friday. 100% wild caught by San Luis Obispo County commercial fishermen. Or join the Fish CSA and get weekly deliveries; contact Margie at slofreshcatch@gmail.com   or 481-5827."

 Honey from Alisha of Rock Front Ranch near Cuyama Valley. 

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.

"At Rutiz Farms, our goal is to provide the highest quality fresh produce while using sustainable farming practices, including legume green manure cover cropping, organic fertilizers, no pesticides and no GMO crops."     Our goal is simple...to bring to our customers ( and their families ).. fresh, nutritious, and safe food at a reasonable price and good value.  
  

Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday:

Brussel Sprouts---$3.00/ pound 
"Sierra Gold" potatoes--$1.50/ pound
"rainbow" colored chard--$2 / bunch
"calvo nero" kale---$2 / bunch
Italian "sprouting" baby broccoli--$4 / pound
cauliflower--$2/ pound for white,
carrots--$2 / bunch
leeks--$2/ bunch
onions-$1.50/lb
Delicata Squash- $1.50/lb
baby mixed salad greens--$2/ bag of about 1/2 pound
tomatoes--$3.50/ pound
cucumbers--$2/lb
fennel bulb--$1 each
Italian flat-leaf parsley, cilantro, rosemary, arugula -$1/ bunch
Mandarin oranges--$2.50/ pound
Valencia oranges--$1/ pound
Apples--$2.50/ pound
Kiwis--50c each Mallard Lake Farms Nipomo
Honey:  $13 for a 1 pound jar,  Rock Front Ranch
Eggs-Free Range $6/doz                            
Flowers: $6/10stems bunch of tulips, Lillys $6/8stems
                         

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES



 EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

  

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 



Week of Feb 14, 2014

In This Issue
Available at the Stand
Harvest Box Info

Order Your Harvest Box  
Harvest Box  
Produce in the Harvest Box this week: 
 vine ripened TOMATOES
salad mix 
carrots 
"Sierra Gold" potatoes 
celery
fennel bulb
Broccoli
"Persian" cucumbers
Pink Lady Apples

   
 
PLEASE bring back the empty boxes each week.
Stand Hours 
Tuesdays and Fridays
noon to 5pm
Closed on Saturdays for the winter


FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420


 
Join Our Mailing List
Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms