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WELCOME TO RUTIZ FARMS
WHAT'S GOING ON AT THE FARM
DUE TO THE UNUSUALLY WARM AND DRY WEATHER FOR THE PAST FEW WEEKS ( before last Sunday's rain ), SOME OF OUR VEGGIES IN THE BRASSICA FAMILY ( BROCCOLI, CAULIFLOWER, BRUSSEL SPROUTS, KALE ECT. ) MAY HAVE A FEW SMALL, GRAY BUGS CALLED APHIDS...THEY CAN BE WASHED OFF USING A STRONG STREAM OF WATER.
Michelle, from Johansing Farms, will again be bringing their "grass fed" beef to our farm this Friday, Feb 7. Check out their website at johansingfarmsales.com/?page_id=228 to see what her "bags" of beef will contain for this month and you can pre-order your desired package if you wish. She will also have plenty of individual packaged cuts of her beef available for purchase at the stand on Friday. The chickens are getting back to work after their "winter break". We have plenty of fresh eggs from our happy, free range chickens...once you try our eggs, you won't go back to the "store bought". Besides, you can say hello to the chickens that are laying your breakfast meal...their house is located behind the produce stand.
What's in the box this week: Use this week's parsnips and carrots to make up a tasty roasted veggie dish. Scrub the dirt off the skins ( no need to peel ), cut in half lengthwise, sprinkle with olive oil and seasonings, roast single layer on a cookie sheet in the oven until soft on the inside and a little crispy on the outside. Both the carrots and parsnips will become sweeter after cooking. How about a nice fresh kale salad using the bunch of Tuscano kale in your box this week. First, gently massage the leaves with your hands for a minute to make them a bit more tender. Then cut up the leaves into thin "ribbons" discarding the thicker portion of the stem. Mix in a bowl with some vinaigrette dressing and chopped nuts and fruits and finish with some Parmesan cheese sprinkled on top..delicious and good for you! Or how about some "kale chips"...wash and separate the leafy part from the stem ( discard the thicker stems ), cut up the leaves into smaller portions, add a little olive oil and seasonings, put on a roasting pan and roast in a hot oven until the leaves are crispy.
PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES:
Kelli ( aka Sweet Pea) has her tasty baked cookies and cakes at the stand each Friday ...(you can reach her direct at Sweetpeabakeryag.blogspot.com).
Pomegranate juice and sweet potatoes from Rocky Canyon Farm in Atasadero Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew.
Vine-ripened tomatoes from Debbie Chamberlan from the Salton Sea area of southern California.
Persian Cucumbers from Ocean Breeze Greenhouse Farm in
Nipomo.
Goat Cheese from Steve of Happy Acres Farm in Templeton.
Oranges, lemons and mandarins from Bob Polito of Valley Center, California. Pink Lady Apples from Cuyama Orchards...certified organic. Avocados from Friends Ranch in Ojai Valley.
"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande every Friday and The Little Red Hen Bakery every Tuesday.
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!
Fresh fish and canned albacore for sale every Friday. 100% wild caught by San Luis Obispo County commercial fishermen. Or join the Fish CSA and get weekly deliveries; contact Margie at slofreshcatch@gmail.com or 481-5827."
Honey from Alisha from Rock Front Ranch near Cuyama Valley.
Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm. "At Rutiz Farms, our goal is to provide the highest quality fresh produce while using sustainable farming practices, including legume green manure cover cropping, organic fertilizers, no pesticides and no GMO crops." Our goal is simple...to bring to our customers ( and their families ).. fresh, nutritious, and safe food at a reasonable price and good value.
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Available at the Stand
Here are the items that we should have on the "table" for this Friday:
Brussel Sprouts---$3.00/ pound "Sierra Gold" potatoes--$1.50/ pound "rainbow" colored chard--$2 / bunch "calvo nero" kale---$2 / bunch Italian "sprouting" baby broccoli--$4 / pound cauliflower--$2/ pound for white, carrots--$2 / bunch leeks--$2/ bunch onions-$1.50/lb Delicata Squash- $1.50/lb baby mixed salad greens--$2/ bag of about 1/2 pound tomatoes--$3.50/ pound cucumbers--$2/lb
fennel bulb--$1 each Italian flat-leaf parsley, cilantro, rosemary, arugula -$1/ bunch Mandarin oranges--$2.50/ pound Valencia oranges--$1/ pound Apples--$2.50/ pound Kiwis--50c each Mallard Lake Farms Nipomo Honey: $13 for a 1 pound jar, Rock Front Ranch Eggs-Free Range $6/doz Flowers: $6 for 10 stem bunch of tulips
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Harvest Box Info You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says Order Your Harvest Box) if you want a Box for the week. Please take note: this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!
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RECIPES
EASY TIPS FOR PERFECT ROASTED VEGETABLESadapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look. Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year. Follow these simple steps for great results. Keep vegetables or vegetables pieces a uniform size for even cooking. Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper. For convenience, do this directly in the pan. Always preheat the oven. Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees. Don't crowd the pan, or your vegetables will steam rather than brown. Large baking sheets and heatproof-glass dishes are ideal for roasting. Roast vegetables uncovered in the upper third of the oven for better browning. Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.
When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).
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Order Your Harvest Box
Produce in the Harvest Box this week:
orange carrots and white parsnips
"vine ripened" TOMATOES
salad mix
"Sierra Gold" potatoes
"Tuscano" kale
celery
broccoli
"Persian" cucumbers
"Clementine" Mandarin oranges
PLEASE bring back the empty boxes each week.
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| Stand Hours
Tuesdays and Fridays
noon to 5pm
Closed on Saturdays for the winter
FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande. We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm. Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande, Ca 93420
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