Rutiz Family Farms
Newsletter

     Welcome to Rutiz Farms

HAPPENINGS ON THE FARM    
Happy Fourth of July..we will be open our regular hours...Friday noon to 6pm and Saturday 10am to 3pm.
Plenty of nice berries and apricots and peaches, along with all our other veggies...to make your weekend delicious!
Kelli, our baker of sweet treats, will be taking this week off...so no cookies or cakes for this Friday at the stand.
Note:  no deliveries this Thursday for our SLO customers.
Stand
    
WHAT'S  IN THE BOX THIS WEEK  
.  What to do with the bunch of mint in this week's box?  How about a citrus and mint flavored iced tea:   
4 tea bags
leaves from 1 bunch of "Jerry's" mint
3 cups boiling water
1 cup orange juice
1/4 cup lemon juice
1 cup sugar ( use less if you don't desire a sweet tea)
6 cups water
sprigs of mint
orange slices
 Place tea bags and mint leaves in a 3-quart pitcher.  Add 3 cups boiling water and steep until cool.  Discard tea bags and mint leaves.  Add orange and lemon juices, sugar, and 6 cups of water to tea mixture, stirring until sugar is dissolved.  Serve over ice and garnish with mint sprigs and arrange slices.

  PRODUCTS AVAILABLE AT OUR STAND FROM OTHER FARMERS AND BUSINESSES: 

Kelli ( aka Sweet Pea) has her tasty baked cookies and cakes at the stand each Friday ...(you can reach her direct at Sweetpeabakeryag.blogspot.com).

"Raw Foods Betsy" comes to our stand every 1st, 3rd and 5th Tuesday...bringing her wonderful eating treats using only raw ingredients.   

 Juices from Chadmark Farms of Paso Robles...apple, berry cider, pomegranate cider and 100% pomegranate juice..."flashed pasteurized" for best flavor and nutrient retention.  
Almond Brittle from Paso Almonds of SLO...freshly made each week by Rusty and his crew. 

Oranges and Mandarins from Bob Polito from San Diego County
Blueberries from Gary Teixeria of Santa Maria
Avocados from David Righetti of San Luis Obispo.
"Artisan" breads from the Eclair Bakery of The Village of Arroyo Grande every Friday;  and from "Little Red Hen" Bakery every Tuesday.
Vegetable and herb starts from The Transitions Mental Health Growing Grounds of Santa Maria...pesticide free!

 Fresh fish and canned albacore for sale every Friday. 100% wild caught by San Luis Obispo County commercial fishermen. Or join the Fish CSA and get weekly deliveries; contact Margie at slofreshcatch@gmail.com or 481-5827."

 David's Blue Ribbon Honey from  Arroyo Grande

Sunflower "sprouts" from Carl and Ruth...one of our neighbors at the farm.

 

 
"At Rutiz Farms, our goal is to provide the highest quality fresh produce while using sustainable farming practices, including legume green manure cover cropping, organic fertilizers, no pesticides and no GMO crops."     Our goal is simple...to bring to our customers ( and their families ).. fresh, nutritious, and safe food at a reasonable price and good value.       

 

 


Available at the Standstrawberry
Here are the items that we should have on the "table" for this Friday along with the prices so you may plan your meals and your budget.

strawberries--$3/ basket 
fingerling potatoes--$2.50/ pound
red potatoes---$1.50/ pound
"blue lake" green beans---$2.50/ pound
"rainbow" colored chard--$2 / bunch
"calvo nero" kale---$2 / bunch
Italian "sprouting" baby broccoli--$4 / pound
carrots--$2 / bunch
leeks--$2/ bunch
baby mixed salad greens--$2/ bag of about 1/2 pound
baby spinach--$2/ bag of about 1/2 pound
fennel bulb--$1 each
Italian flat-leaf parsley, cilantro, rosemary,  arugula, -$1/ bunch
sunflower sprouts--$3 per 1/4 pound
 avocados--$1.25  each
 honey: 1 pound--$11 / jar 
             "creamed" flavored honey--$10/ jar, red raspberry and lemon                "honey with comb"---$16/ jar
              Spicy Asian Honey BBQ Glaze--$10/ bottle
        ( all honey products from David's Blue Ribbon Honey, Arroyo Grande)
eggs from our "free range" happy chickens--$5/ dozen
fresh flower bouquets---$5 to $9 / bunch
                         

Harvest Box Info
You are welcome to come by and pick out individual items from the table or continue to pick up your reserved Harvest box or both( add items that may not be included in your Box that week)..The Harvest Boxes, which cost $15 / week , will be available for pick up during the Stand hours on Fridays only. I would ask you to kindly let me know by Thursday evening of each week, with a E mail response( use the link in the right hand column of this newsletter where it says  Order Your Harvest Box)  if you want a Box for the week.    Please take note:  this ordering link is only usable for the current week's newsletter....After Friday morning of each week, the ordering link becomes unusable!

  
RECIPES

EASY TIPS FOR PERFECT ROASTED VEGETABLES

adapted from The Santa Monica Farmer's Cookbook by Amelia Saltsman

  

 Roasting vegetables concentrates their flavors, develops and caramelizes natural sugars, and gives them that appetizing crisped look.  Best of all, the same technique works for just about any vegetable you've got on hand, any time of the year.  Follow these simple steps for great results.

 Keep vegetables or vegetables pieces a uniform size for even cooking.

 Toss cleaned, trimmed vegetables with 1 to 2 tablespoons olive oil, kosher or sea salt, and freshly ground pepper.  For convenience, do this directly in the pan.

 Always preheat the oven.

  Roast dense vegetables, such as beets or potatoes, at 400 degrees, quick-cooking ones, such as asparagus or tomatoes, at 425 to 450 degrees.

 Don't crowd the pan, or your vegetables will steam rather than brown.  Large baking sheets and heatproof-glass dishes are ideal for roasting.

 Roast vegetables uncovered in the upper third of the oven for better browning.

 Halfway through the cooking time, remove the pan from the oven and give it a shake or use a spatula to loosen and turn the vegetables.

When the vegetables are browned and tender, season again with your favorite seasonings...salt, pepper, garlic powder.
If serving the vegetables at room temperature, allow them to cool before piling them onto a serving dish( so they won't steam themselves and get soft).

 

 


Week of July 5, 2013



In This Issue
Available at the Stand
Harvest Box Info
Recipes

Order Your Harvest Box  
     Click Here
(this ordering link is only active until 7am  Friday of the week that this newsletter was originally sent out.)
Harvest Box 

Produce in the Harvest Box this week:

a bunch of mint

cauliflower

a bunch of "spring"  yellow sweet onions

"Blue Lake" green beans

red potatoes

salad mix

 carrots

broccoli
  
avocado

peaches


  
PLEASE bring back the empty boxes each week.
Stand Hours 

Tuesdays and Fridays.. Noon to 6 pm
Saturdays..10am to 3pm

FARM STAND LOCATION:
1075 "The Pike" in Arroyo Grande.
We are located on the south side of The Pike, between Halcyon Road and Elm Street. Visit our web site at www.Rutizfarms.com for a map to the farm.

Our mailing address is:
Rutiz Farms
333 Miller Way
Arroyo Grande,  Ca 93420

Our E-mail address is:
info@Rutizfarms.com

 
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Thank you for choosing to support our farm and local, pesticide free, sustainable agriculture.

Jerry Rutiz
Rutiz Family Farms