Shaping Lives
 The Happy Body Project
Fall Series
November 2015

Preview Just a Few of Our Upcoming Weekend Deals Below, and Plan Your Holiday Shopping Accordingly

Sphere Fitness Holiday Boons

(Available to purchase at the studio or through our retail store on 11/27)


For new clients:

30 days of unlimited Sphere classes* and a pair of studio toe sox. 


(Value $94.50)


For the fitness fashionista:

Toe Sox, Sphere Tank Top and Leg Warmers.


(Value $64.50)


For the yo-yo yogi:

4 Community 

Yoga Sessions*


(Value $28)


*Must be used within 60 days of activation

Another reason 
 to be thankful:
Due to our modified Thanksgiving schedule, we're extending our Burst promo one more week. Which means you'll have through December 7th to 
keep trying our 
Burst classes.

Thanks to El Nio's quirky pluvial charms, we hardly noticed November's arrival. And this year, it will end with neither a bang, nor a whimper, but with an opportunity to snag a Burst membership at $169/month (regularly listed at $237/month). Because the first ten discounted memberships sold so quickly, we're opening up an additional ten spots at the discounted rate. Just call or stop by the office or email to let us know you'd like to jump on this sweet deal and we'll lock it down for you. Don't wait - these spots will disappear faster than a Thanksgiving turkey in the Sternin-Crane household. 

And when it comes your turn to share with friends and family what you're thankful for this season, let's hope they don't take it personally when the first thing that jumps into your mind is your awesome new fitness studio membership. 

Happy reading! We'll see you on the mat.

Like us on FacebookFind us on YelpFollow us on Twitter
Sphericality's Client of the Month: Lori Pruschowsky
 I've never been much of a fitness fanatic. I'm not exactly well-coordinated and I've never excelled in sports. I don't enjoy the gym as much as some do and as much as I try, I rarely get there. A coworker told me about a Sphericality Groupon deal early this past summer. I knew I needed to do something to improve my fitness so I bought a 10 class package and haven't looked back since. Read more.
Sphericality's Teacher 
of the Month:
Candice Teuber  
Candice loves sharing the gift of yoga and is continually inspired by students as they awaken and transform their bodies and minds through this ancient practice. As a Doctor of Pharmacy by profession, Candice has a special interest in yoga as "medicine"- therapy for the body, mind and spirit - a benefit she has realized in her own life. Read more.

Studio News and Events
Hello From the Outside
Have you called us a thousand times? Our apologies - due to our recent move to the third floor, our phones were temporarily disconnected, so there's a chance we may have missed you. Happily, our phones are now up and running, so please give us a call! Fun fact: Adele was inspired to write her latest chart topping single, "Hello," after her most recent experience with Comcast customer service. Of the three and a half-hour phone call (even after which the landline in Adele's London flat was still "quite dodgy") Comcast claims that its customer service representative "met his duties" and proceeded "by the book." Oy. We feel you, Adele. 

Tofurkey Week Schedule
Please note our modified schedule of classes for this Wednesday, Thursday and Friday. 
Our Wednesday morning classes will proceed as normal, followed by: 

Wednesday 11/25
5:30PM - Sphere Community Yoga with Shelby Zappia (Sign Up Here)

Thursday 11/26
Classes canceled 

Friday 11/27
9:30AM - Sphere Barre with Christine Houghton (Full)
9:30AM - Sphere Yoga Play with Alison Levine 
4:30PM - Sphere tap n' pow{h}er with Christine Houghton (Sign Up Now!)

Like us on FacebookFollow us on TwitterFind us on Yelp
PiYo with Flo Barnes-Zurkinden
Since we've extended our Burst promo another week, we've added an additional PiYo class to the schedule on Wednesday 12/2 from 9:45-10:30 with Flo Barnes-Zurkinden - PiYo instructor, avid runner and ultra-marathoner (she ran an 88K and trained for a 100-miler, people). Take her class! She probably ran farther than you'll be driving this Thanksgiving. Sign Up Now!
Happy Thanksgiving!
We'll see you at the Sphere.

"Do not trust the pilgrims, especially Sarah Miller."
-Wednesday Addams, 
Addams Family Values, 1993


Sphericality llc | 124 Main Street | Flemington | NJ | 08822