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Vote for next month's
T.O.M. Girl!
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TRX360
Early in the year, we started offering TRX suspension training classes, in authentic small group sessions which give the instructor the opportunity to provide the client the utmost personalized attention. The results our clients who have participated in the program are quite amazing. Give a class a try, it's a great way to leverage gravity to shape your body.
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Don't forget to pick up your guest passes.
Stop in the office or ask your teacher. Bring a friend who hasn't been to the studio before. |
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Greetings!
All of us at Sphericality hope that your 2015 is off to a great start! We wanted to briefly share some awesome news about the success of our new programs and some information we think you will absolutely love about the programs continuity as we move into the Spring.
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We re-introduced WillPower & Grace, our full-body, barefoot high-energy conditioning program for a 4 week trial and Wow, the participation has been outstanding and we have received so much positive feedback from our clients to "keep the classes on the schedule"! We hear ya... and are excited to announce that the WillPower series will continue on Tuesday evenings, and we are realigning the schedule to add a second class real soon.
And guess who's recovered from shoulder surgery  and coming back to teach? You've got it!
Our Rockstar, Rocky Schwartz.
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Raw Beginner Yoga Part 2
In response to our clients asking for some classes focused on Yoga fundamentals, we introduced a 4-week "Raw Beginner Yoga" series. Lead by Alison Levine, this program taught the basics yoga poses in a Vinyasa flow class format and was wait-listed every week. We will be offering another 4-week Raw-Beginner series in March.
Alison Levine. 
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Try it, You'll Like it!
We traveled down to Tennessee for a 3-day certification training on the hottest new class in womens' fitness;
tap n' pow{h}er, a balance fusion class designed to shape, tone and elongate while delivering with messages of empowerment. Classes were first offered as free "pop-up" on Friday mornings and has already quickly expanded to be part of the weekly schedule. We love your feedback and now, Sphericality is an exclusive certified tap n' pow{h}er studio, and this program will be expanding too.
Come take a class with Dorian. 
For those of you who have been enjoying these new classes, we thank you for continued commitment to your feedback. And for those of you who have not yet had the opportunity to try these new programs, they are only getting better.
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