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Dear Friends of Pacific Yoga,
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Eastern Washington training starts
May 2013
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We are pleased to announce the expansion of our program into Eastern Washington! Beginning in May 2013, we will conduct a 200-hour teacher training program at our affiliate studio, The Yoga Community, in Kennewick, WA. For many years students have trekked over the Cascades to attend our program, and now we are coming their way.
To assist in our expansion, we have added a new staff member. Welcome Joanna Dunn, RYT-500 to our Pacific Yoga staff! Joanna will teach the anatomy, history, and business sections in our Kennewick program. The program will be of the same depth and quality we're known for. Theresa and Kathryn will teach asana and philosphy/pranayama, and we hope to draw a wide variety of students from the Tri-Cities area of Washington. Please share our good news with anyone you think might have an interest.
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500-Hour training starts in Seattle Feb. 2013
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We are delighted to offer another open house for our upcoming 500-hour training program. If you have a 200-hour certificate or equivalent experience please join us on Sunday, December, from 5:15pm - 6:30 pm. We would love to answer your questions and meet you. The deadline to apply is January 21, 2013.
Sincerely,
Theresa & Kathryn
Co-Directors, Pacific Yoga Teacher Training
info@pacificyoga.com
206.612.1654
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Open House: 500-Hour Program
We invite you to meet our instructors, ask questions, and learn about Pacific Yoga's upcoming 500-Hour Teacher Training Program which starts February 15, 2013. This course is open to all who wish to advance their knowledge and practice of yoga beyond a 200-hour certificate.
Sunday, December 2, 2012, 5:15-6:30pm
At Taj Yoga in Seattle with Theresa Elliott and Kathryn Payne
9250 14th Ave NW, Seattle, WA 98117
206.782.9642 info@tajyoga.com
Find out more on our website.
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Staff Events
Restore, Breathe, and Meditate
A Two-Part Series with Kathryn Payne
Thursdays, November 29 & December 6
6:15pm - 7:30pm
At Island Yoga Center, Vashon Island
Yoga is a tool for reducing stress and bringing the mind to a point of clarity. The three practices of restorative yoga, pranayama, and meditation address stress and tension in our body and psyche by stimulating oxytocin and awakening the parasympathetic nervous system (PNS). These two classes are plunked right in the middle of two holiday periods that can create anxiety. Take a breather and see what a difference it makes! All levels welcome, including those who are new to yoga.
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Vinyasa as Meditation with Theresa Elliott
Saturday, December 8, 2012
11:00am-2:00pm
$55 by December 1, $65 after.
At Taj Yoga, Seattle, WA
Take a break from hectic, frenetic, holiday movement. Learn how to access the parasympathetic nervous system and cultivate techniques to deal with the holiday stress. Class will focus on a flowing practice, creating a moving meditation that may be repeated in participants' home practice. Comes with an illustrated handout.
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Goodbye 2012 with Theresa Elliott
Sunday, December 30, 2012
10:00am-noon
$30, preregistration required by December 28.
At Taj Yoga, Seattle, WA
Say goodbye to the past year with the "best of" moving yoga patterns of 2012. Laugh. Work. Play. All levels welcome.
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Pacific Yoga Teacher Training & Advanced Studies Program
www.pacificyoga.com
info@pacificyoga.com
206.612.1654
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