Greater Belleville Chamber of Commerce

Greater Belleville Chamber of Commerce

Weekly Email Update


January 25, 2013
Chamber's Annual Dinner & Silent Auction

The Greater Belleville Chamber of Commerce Annual Dinner and Silent Auction will be held next Thursday, January 31st, at Fischer's Banquet Center.  Thank you to our event sponsors...

 

Bank of Belleville  TheBANK logo City of Belleville 
 

Lindenwood University    SWIC

  Memorial Hospital Logo

 

There will be many great items to bid on at the silent auction.  Following is a sampling of the items... 

  • Gourmet Snack Basket - donated by Abbott EMS
  • Ruth Chris Steak House Basket - donated by Amy Richter with Hospice of Southern Illinois
  • Art Cash - donated by Art on the Square
  • Tamarack Golf Package - donated by BARBERVoss Home Health Care/Tamarack Golf
  • Experience Downtown Belleville Basket - donated by Belleville Main Street
  • Date Night in Downtown Belleville Basket - donated by Belleville Main Street
  • BND Subscription Basket - donated by Belleville News-Democrat
  • Belleville Philharmonic Tickets - donated by Belleville Philharmonic Society
  • Tickets and Parking for Belleville East Graduation - donated by Belleville H.S. Dist 201
  • Tickets and Parking for Belleville West Graduation - donated by Belleville H.S. Dist 201
  • Brass Rail Players Tickets - donated by Brass Rail Players
  • $100 Certificate to a 2013 Camp Session at Camp Ondessonk - donated by Camp Ondessonk
  • Two Wall Hangings from The Diane Duda Collection - donated by CeLeen Gallery & Gifts
  • Keurig Single Cup Coffee Maker - donated by Charter Media
  • $250 towards Chiro-Med Services - donated by Chiro-Med
  • Weight Loss Program Lifetime Membership - donated by Chiro-Med
  • Parking Meter - donated by the City of Belleville
  • Eyecare Package - donated by Clarkson Eyecare
  • CompuType Service Voucher - donated by CompuType IT Services
  • One Night Stay at the Corner George Inn - donated by the Corner George Inn
  • One Night Stay at the Country Inn & Suites - donated by Country Inn & Suites
  • Crehan's Irish Pub & Banquet Center Gift Certificate - donated by Crehan's Irish Pub
  • Framed Print - donated by DeFrates Picture Eye Gallery
  • Don Rodgers Gift Certificate - donated by Don Rodgers, Ltd.
  • One Orthodontics Case - donated by Dr. Jason Kunzemiller
  • Frieze Harley-Davidson Basket - donated by Frieze Harley-Davidson
  • Seven Restaurant Gift Certificate - donated by Holland Construction Services
  • Golf Putter & Golf Balls - donated by Illinois American Water
  • Date Night at the Lincoln Theatre - donated by J.P. Griffard & Associates, Inc.
  • Shiner Bock Mountain Bike - donated by Koerner Distributing
  • Boy Scout Popcorn Basket - donated by Lewis & Clark Council, Boy Scouts of America
  • Lindenwood Basket - donated by Lindenwood University-Belleville
  • 4 Box Seats & Parking Pass for Fox Club - donated by Lorraine Cavataio with Sandberg Phoenix & von Gontard, P.C.
  • Slate-Top Fire Pit - donated by Lowe's
  • Silver Creek Saloon & Grill Gift Certificate - donated by Mark Kern
  • Fox Tickets - donated by Marketplace Magazine
  • St. Louis Cardinals Tickets - donated by McDonald's (CLJC, Inc.)
  • Memorial Hospital Basket with $50 Schnucks Gift Certificate - donated by Memorial Hospital
  • Deep Tree Root Fertilization - donated by Meurer Brothers
  • One Night's Stay at the Shrine Hotel - donated by Natl Shrine of Our Lady of the Snows
  • Papa Vito's Gift Certificate & House Italian Dressing - donated by Papa Vito's
  • Admission Entries to Tour de Belleville 2013 - donated by the Parks and Recreation Dept.
  • Cardinals Tickets - donated by Patty Karraker
  • 1 Hr. Legal Service Certificate - donated by Richard O. Erdmann
  • Refurbished Laptop Computer - donated by RNA Worldwide
  • Airhawk Medium Cruiser Seating System - donated by The ROHO Group
  • Sleepmatterzzzz Classic Queen Dual-Valve Cervical Pillow - donated by TheROHO Group
  • Backyard BBQ for 20 People - donated by Roy-el Catering
  • Wine Basket - donated by Scott Credit Union
  • Shenanigan's Restaurant & Bar Party - donated by Shenanigan's Restaurant
  • Sheraton St. Louis City Centre 1-night Stay - donated by Sheraton St. Louis City Centre
  • Family Movie Night at Skyview Drive-In - donated by Skyview Drive-In
  • Far Oaks & Stonewolf Golf Basket - donated by the Southern Illinois Builders Association
  • Yoga & Massage Gift Basket - donated by Stillpointe Wellness Center
  • Massage & Sound Therapy Gift Basket - donated by Stillpointe Wellness Center
  • Laser Tag Party Package for 10 - donated by The EDGE
  • 8 Tickets to The Edge Theatres - donated by The EDGE
  • Golf Passes for 4 with Cart at The Orchards - donated by The Orchards Golf Club
  • Wine Basket - donated by The Weingarten
  • Fox Box Tickets - donated by TheBANK of Edwardsville
  • Jam & Jelly Basket - donated by Turkey Hill Grange
  • Apple Butter Basket - donated by Turkey Hill Grange
  • Cardinals Basket - donated by VITAS Innovative Hospice Care
  • YMCA 3-month membership - donated by YMCA of Southwest Illinois

There will also be some raffle baskets which will include gift certificates to many Belleville shops and restaurants.

 

For updates to the list of auction items, please go to www.bellevillechamber.org.

 

Thank you to all the Chamber members who have donated an item for the silent auction!

UPCOMING CHAMBER MEMBER EVENTS
:: This Weekend Activities
:: Community Calendar January 28-February 3
:: Hospice of Southern Illinois Fundraiser
:: It's Girl Scout Cookie Time!
:: SCORE Simple Steps Series Workshops
:: Memorial Hospital Weight Loss Program
:: Camp Ondessonk Trivia Night
:: 4th Annual Breakfast to Benefit Metro-East Families
:: Regions Bank Scholarship Program
:: 23rd Annual Christian Service Award & Benefit Dinner
:: Memorial Hospital Heart Healthy Events
:: St. Elizabeth's Heart Month Events
:: Natl Shrine of Our Lady of the Snows Hosts Journey to Jesus Winter Retreat
:: 7th Annual Hospice of Southern Illinois' Valentine Trivia Night
:: Dinner & Dancing with your Valentine at Regency Conference Center
:: Brass Rail Players Trivia Night
:: Trivia Night to Benefit the Restoration of the Koerner House
:: Turkey Hill Grange 11th Annual Terrific Trivia Night
:: United Way Young Leadership Society Trivia Night
:: "Night in Margaritaville" Gala to Benefit Camp Ondessonk
:: CASA Superhero Run
:: Big Brothers Big Sisters 2013 Bowl for Kids' Sake

Weekend Activities!

 

Fri-Sun, January 25-27

Great Train Expo, 10am-4pm

Belle-Clair Expo Center

200 S. Belt East, Belleville

(618) 233-0052

www.bcfairgrounds.net

Operating Model Trains, Riding Train, Hundreds of tables of Model Train merchandise and accessories.

 

Saturday, January 26

3rd Annual Chiro-Med Winter Luau 5K

& 1st Annual Main Street Mile, 7:30am

Lindenwood University

2600 West Main St., Belleville

(618) 235-3200

www.getupgo.info

CLICK HERE for flyer

 

SLSRC Winterfest 2013, 8am-1pm

Gateway Center

One Gateway Dr,. Collinsville

(618) 345-8998

www.slsrc.org

Admission: $7 @ door or $6 in advance.

 

Eckert's Mommy & Me Class-"What's in Store", 9:30am-11am

Eckert's Country Store

951 S. Green Mount Rd., Belleville

(618) 233-0513

www.eckerts.com

Let's go on a scavenger hunt to see what is in our store during winter. We will juice an orange and sample some produce before we head to classroom to prepare a few tasty recipes using fresh ingredients we find on our journey.(Ages 5 and younger.) Space is limited. $12.00/child.  Reservations are required; please call (618) 233-0513 to reserve your spot today.

 

Mississippi Valley Regional Blood Center Blood Drive, 10am-2pm

All in Shipping

5343 Belleville Crossing, Belleville

(618) 659-0542

www.bloodcenterIMPACT.org

 

New Beginnings Young Adult Retreat, 1-4pm

Natl Shrine of Our Lady of the Snows

442 S. De Mazenod Dr., Belleville

(618) 394-6270

www.snows.org/youngadults

 

Eckert's Workshop-"Staying Home Alone", 1-2:30pm

Eckert's Country Store

951 S. Green Mount Rd., Belleville

(618) 233-0513

www.eckerts.com

This workshop, taught by St. Louis Children's Hospital, will help parents and children determine a child's readiness - physically, mentally, socially and emotionally - to stay at home alone and help prepare the child for this

experience. Parent and child workbooks are included. $25 per family. Call 314-454-KIDS to register.

 

Joe Hubbard's Retirement Party, 5pm

Fischer's Restaurant

2100 West Main St., Belleville

(618) 398-5616

CLICK HERE for flyer

 

Optimist Club of Belleville "Night with the Stars", 6pm

CK&L of I

2800 North Illinois St., Belleville

(618) 277-5731

CLICK HERE for flyer

 

BFC Trivia Night, 6pm

Belleville Elks Lodge #481

1481 South Illinois St., Belleville

(618) 570-3225

CLICK HERE for flyer

 

Trivia Night to Benefit Masterworks Chorale & Children's Choruses, 7:00pm

St. Luke's Parish

301 N. Church St., Belleville

(618) 560-9491

$100 per table. 10 players max per table.

 

Sunday, January 27

Midwest Bicycle Expo and Swap Meet, 10am-3pm

Gateway Center

One Gateway Dr., Collinsville

(618) 345-8998

www.gatewaycenter.com

Admission: $5.00

CalendarCommunity Calendar January 28-February 3 

 

Monday, January 28

Bunko Night at Eckert's, 6:30pm

Eckert's Country Restaurant

951 S. Green Mount Rd., Belleville

(618) 233-0513

www.eckerts.com

 

Tuesday, January 29

Mississippi Valley Regional Blood Center Blood Drive, 4-7pm

Central Christian Church

1420 Illini, O'Fallon

(618) 659-0542

www.bloodcenterIMPACT.org

 

Wednesday, January 30

Pulmonary Rehab Meeting, 1:30pm

Memorial Health Education Center

706 East Highway 50, O'Fallon

(618) 257-5560

A support group for people affected by COPD and who need care or rehabilitation for breathing problems. At the meeting, COPD and oxygen use will be discussed.

 

Thursday, January 31

Urban Chestnut Beer Tasting, 5-7pm

Grappa Growlers

1501 North Belt West, Belleville

(618) 234-9463

www.grappagrowlers.com

 

Friday, February 1

Milton Homes, Jr - Perspectives in Pen and Ink Opening Night, 5-8pm

Sole Survivor Art Gallery

125 East Main St., Belleville

(618) 257-3212

www.solesurvivorartgallery.com

 

Pre Superbowl Drink Tasting, 5-7pm

Grappa Growlers

1501 North Belt West, Belleville

(618) 234-9463

www.grappagrowlers.com

Belle's Organic Drinks, Bloody Mary Drinks and More

 

Cooking Class - Ladies Night Out-A Trip to Italy, 6-8pm

Eckert's Country Store

951 S. Green Mount Rd., Belleville

(618) 233-0513

www.eckerts.com

Join Jill Eckert Tantillo for a night of Italian fun! Jill will share delicious recipes using a variety of pastas and a few Italian wines. We'll also taste some Italian cheeses. Join us for this fun celebration of the flavors of Italy. Space is limited. $30.00/person. Reservations are required; please call (618) 233-0513 to reserve your spot today.

 

Fri-Sun, February 1-3

Country Treasures Craft Show

Belle-Clair Expo Center

200 S. Belt East, Belleville

(618) 233-0052

www.bcfairgrounds.net

Handcrafted furniture, Florals, Jewelry, Wearable Art, Candles and More! Friday: 4-8pm; Saturday: 10am-5pm; Sunday: 10am-4pm

 

Murder Mystery Dinner- "Murder Me Always"

Turkey Hill Grange

Rt 15 & Green Mount Rd., Belleville

(618) 235-8237 or 235-3310

Feb 1-2 at 6:30pm; Feb 3 at 12:30pm. $20 per person. Seating is limited. CLICK HERE for flyer

 

Saturday, February 2

Housing Fair, 10am-2pm

SWIC Cafeteria

2500 Carlyle Ave., Belleville

(618) 277-1980

CLICK HERE for flyer

 

Sat-Sun February 2-3

My Little Honey Brunch

Eckert's Country Restaurant

951 S. Green Mount Rd., Belleville

(618) 233-0513

www.eckerts.com

Express love and appreciation this Valentine's season by bringing your family to our Valentine's Brunch. This event is similar to our Breakfast with Santa event that all of our guests have come to know and love. Enjoy brunch made with love in our restaurant, ice a heart-shaped cookie, lovely face painting, cupid photos, chocolate fountain and a craft. $12.99/child and $8.99/adult. Reservations are required. Please call 618.233.0513 x 3 to reserve your spot today.

 

Sunday, February 3

Kids Cooking Class-Shop, Buy & Cook with Us, 1-3pm

Eckert's Country Store

951 S. Green Mount Rd., Belleville

(618) 233-0513

www.eckerts.com

Join us for a tour around the store to taste and discuss how many pounds of produce we need for our recipes. Each child will then be assigned to a shopping team with a list! Once they've used their Eckert bucks to buy ingredients, it's off to the classroom to cook! This is a great class for kids who are learning about money, weights and measures. Space is limited. $15.00/child. Reservations are required; please call (618) 233-0513 to reserve your spot today.

Hospice of Southern Illinois Fundraiser

Throughout the month of January Erato Wine Bar & Restaurant hosts the January Wine Event to raise funds for programs supporting the comfort and care of terminally ill patients served by Hospice of Southern Illinois.  Erato Wine Bar and Restaurant, 126 North Main Street, Edwardsville, IL 62025, (618) 307-3203, www.eratoonmain.com, will donate 10% of all wine purchases throughout the month of January to help support Hospice of Southern Illinois. 

 

Our commitment at Hospice of Southern Illinois, Inc., is to enhance the lives of individuals and their loved ones touched by a terminal illness, regardless of their ability to pay. 

 

For more information contact Zach at Erato Wine Bar & Restaurant at (618) 307-3203; check out hospice.org or contact Kathy Wilson at 659-7900 or at kwilson@hospice.org.

 

CLICK HERE for flyer.

It's Girl Scout Cookie Time! 

Customers in southern Illinois can place orders for their favorite sweet treats from Jan. 11-Feb. 2 , with delivery in early March.  They can also buy cookies during Cookie Booth weekends, when girls sell cookies in front of area establishments. Upcoming Cookie Booth dates are: March 15-17, March 22-24, April 5-7 and April 12-14.  To connect with local Girl Scouts, customers can visit http://bit.ly/GetCookies  or call 800.345.6858.

 

The Girl Scout Cookie Program is the world's largest girl-led business.  Girls who participate benefit from "learning by earning" and develop five valuable life skills: goal setting, decision making, money management, people skills and business ethics.  Girls use proceeds to support activities such as community service, leadership projects, camp and travel.  Proceeds also help Girl Scouts of Southern Illinois recruit and train adult volunteers, provide financial assistance, improve and maintain camp properties and deliver quality programming.

SCORE Simple Steps Series Workshops

Simple Steps Flyer
Memorial Hospital to Hold Weight Loss Program

Start the new year off right by enrolling in Memorial's comprehensive 12-week weight loss program, Healthy Lifestyle. The program begins Thursday, February 7, from 6 to 8 p.m. at Memorial's Belleville Health and Sports Center, 1001 South 74th Street, Belleville, Illinois.

 

The Healthy Lifestyle program is designed to help you find the right balance of diet and exercise to achieve your personal weight loss goals. The program includes metabolic assessments at the beginning and end of the 12-week program, weekly weigh-ins, diet and nutrition information, an introduction to a variety of exercise programs and a three month membership to Belleville Health and Sports Center.

 

The program, taught by registered dietitians from Memorial, is offered for just $195 ($500 value). Class size is limited. For more information on Healthy Lifestyle or to register for the program, call Memorial's Community Relations Department at (618) 257-5649.

Camp Ondessonk Trivia Night
Camp O Trivia Night  
Fourth Annual Breakfast to Benefit Metro-East Families 

The 4th Annual Benefit Breakfast for Christian Social Services of Illinois (CSS) will be on Saturday, February 9, 2013 at the Hecker Community Center, 230 East Washington St. in Hecker, IL. This annual event, which is free of charge to attendees, will create awareness in the community about CSS's services to help individuals and families with social and emotional needs regardless of their faith or income level.  Doors open at 8:30 a.m. and breakfast will be served at 9:00 a.m.  For reservations, please contact Marge Francois at francois@accessus.net or (618) 531-4483.

 

"CSS has a devoted group of volunteers, known as the Belleville Regional Advisory Council, who donate their time, energy and resources to make this breakfast happen," said CSS Executive Director Gary Huelsmann. "They put together the best mouth-watering breakfast in all of southern Illinois." Following breakfast, there will be entertainment and a brief presentation.  State Representative Jerry Costello II will be the emcee, and Joe Hubbard, former director of Catholic Urban Programs, will serve as the honorary chairperson. 

 

 "Many communities in the region are some of the most economically depressed areas in the state. During these challenging economic times, we are seeing more and more youth and families coming to us seeking counseling and assistance to address the stresses of their everyday lives. Whether they need individual help, couple's counseling, or help with parenting skills for an unruly child, CSS can help them work out their problems and return to a more functional and productive life," Huelsmann explained. "With the increase in demand for our services, we are also experiencing significant budget cuts for some of our programs. An event like our breakfast helps us spread the word about the needs in our community and people often respond by making donations to help us ease the burdens of their neighbors, friends and family members."

 

Christian Social Services of Illinois provides services to more than 4,410 individuals annually throughout its 42-county service area in southern Illinois. The Belleville Region includes Monroe and St. Clair counties as well as parts of Clinton, Randolph and Washington counties. "Through our Belleville office we manage the largest foster care program in southern Illinois," Huelsmann explained. "We have an adoption services department with certification for local and international adoptions and pregnancy care. We have highly skilled and experienced professional counselors who provide individual, family, crisis and school counseling.  We also operate the St. John Bosco Children's Center for abused and neglected children, and the St. John Daycare & Preschool Center in Belleville." 

 

CSS, founded in 1947, is a United Way of Greater St. Louis agency and has offices in seven communities in Southern Illinois: Belleville, Carbondale, Mt. Carmel, Mt. Vernon, Olney, and new offices in East Alton and Effingham.

 

For more information about the breakfast event, visit our website at www.cssil.org, e-mail Sandy Haas at sandy.haas@cssil.orgor call Sandy at (618) 688-1168.
 

CLICK HERE for flyer.

Regions Bank to Offer Scholarship Program in Honor of Black History Month

Regions Bank is offering high school seniors and college freshman, sophomore and juniors an opportunity to both celebrate the contributions of African Americans, past and present, and earn money to attend college through the 2013 Regions Riding Forward Scholarship Essay Contest.

 

Regions will award Regions Riding Forward Scholarships to one high school senior and one college student from each of the 16 states with Regions Bank branches. The selection is based on a competitive essay contest:

  • Eligible High School seniors may apply to win a $5,000 scholarship by writing an essay about an African-American (past or present) who has inspired them.
  • Eligible College freshman, sophomores and juniors may apply to win a $2,500 scholarship by writing an essay about an African-American (past or present) who has inspired them and influenced their current college career.
  • Additional entry details and complete eligibility requirements are available on the campaign's website, www.regions.com/ridingforward.

Applications for the Regions Riding Forward Scholarship will be accepted from January 21, 2013-February 28, 2013. Scholarship awards will be announced in April 2013. For more information or to see last year's winners and essays, visit www.regions.com/ridingforward.

23rd Annual Christian Service Award & Benefit Dinner 

The Belleville Region of Christian Social Services of Illinois (CSS) is seeking nominations for the 23rd Annual Christian Service Awards.  The awards will be presented at a benefit dinner on Friday, April 26, 2013 at the Shrine of Our Lady of the Snows.  Up to three awards will be given to outstanding individuals who reflect the mission and spirit of CSS through their contributions in one or more of the following areas: faith-related service; community service; youth mentoring; advocacy; direct service to those in need; activity in community organizations, volunteerism, and/or fundraising.  Individuals nominated should serve or live in the following Illinois counties: Clinton, Madison, Monroe, Randolph, St. Clair or Washington.  Nominations will be considered regardless of religious affiliation.  CSS is a nonprofit 501(c)3 organization that seeks to be a visible expression of God's loving community.  Consistent with the example of Jesus Christ, CSS provides direct services to persons of all backgrounds with social and emotional needs across the continuum of life.  For more information or a nomination form, contact:  Laurie Lindauer, (618) 394-5900, ext. 286 or laurie.lindauer@cssil.org.  You may also visit www.cssil.org to print a copy of the nomination form or submit an electronic entry.  Nominations will be accepted through February 11, 2013. 

 

CLICK HERE for guidelines and nomination form.

Memorial Hospital Encourages You to Live An Ultimate Cardiac Year

If you "Love Lucy," then you will love the variety of programs Memorial Hospital is offering during Heart Month in February to help you Live an Ultimate Cardiac Year. Please see complete listing below for all the heart healthy events planned in February.

 

Stories from the Heart

Monday, February 11
6:30 - 8 p.m.
Memorial Hospital Auditorium

Everyone has a story to tell - and most come from the heart. Memorial Hospital's Cardiac Rehabilitation Program welcomes you to listen to three program participants as they share the experiences that changed their lives forever.
Advanced registration is required and seating is limited. Call (618)257-5649 to make your reservation.

  

"I Love Lucy" Heart Fair

Saturday, February 23
8 - 11:30 a.m.
Orthopedic and Neurosciences Center
Enjoy free health screenings, exercise demos, giveaways, healthy snacks and more!
Advanced registration is required. Call (618)257-5649 to make your reservation.

  

 

Zumbathon®

Sunday, February 24
2 - 4 p.m.

Belleville Health and Sports Center

1001 South 74th Street, Belleville, IL

Get a taste of the newest exercise craze and get your heart racing with Zumba.® $10 admission.

 

 

Heart Healthy Conversation

Thursday, February 28
6:30 - 8 p.m.

Memorial Health Education Center

706 East Highway 50, O'Fallon, IL

Join Dr. Omar Almousalli, cardiologist on Memorial's Medical Staff, as he discusses general information on what you need to know about heart health and the difference between men and women's hearts. Advanced registration is required and seating is limited. Call (618)257-5649 to make your reservation.

American Heart Month: Education and Awareness are Key to Preventing Heart Disease

Since 1963, the month of February has been named "American Heart Month" to raise awareness and provide education on cardiovascular diseases. St. Elizabeth's Hospital, a region-leader in health care and a Top 50 Cardiovascular hospital (named by Truven Health Analytics), wants to send the message of heart health to the communities we serve.

 

According to the Centers for Disease Control and Prevention, cardiovascular disease is the leading cause of death in the United States; one in every three deaths is from heart disease and stroke, equal to 2,200 deaths per day. These conditions are also leading causes of disabilities, which prevent people from working and enjoying family activities. However, we can fight back against heart disease.

 

Keeping up with the latest trends and diet plans can be hard at times but once you know which foods to eat more of and which foods to limit, you'll be on your way toward a heart healthy diet. Below are a few tips to keep in mind during American Heart Month:

 

Limit unhealthy fats and cholesterol.  Limiting saturated and trans-fats is the most important step you can take to reduce your blood cholesterol and lower your risk of coronary artery disease. A high blood cholesterol level can lead to a buildup of plaques in your arteries, which can increase your risk of heart attack and stroke.

 

Choose low-fat protein sources.  Lean meat, poultry and fish, low-fat dairy products, and egg whites are some of your best sources of protein. Choose lower fat options, such as skim milk rather than whole milk and skinless chicken breasts rather than fried chicken patties. Beans and peas also are good sources of protein.

 

Eat more vegetables and fruits. Vegetables and fruits are good sources of vitamins and minerals. They are low in calories and rich in dietary fiber. Vegetables and fruits also contain substances found in plants that may help prevent cardiovascular disease. Eating more fruits and vegetables may help you eat less high-fat foods, such as cheese and snack foods.

Select whole grains.  Whole grains are good sources of fiber and other nutrients that play a role in regulating blood pressure and heart health. You can increase the amount of whole grains in a heart-healthy diet by making simple substitutions for refined grain products.

 

Reduce the sodium in your food.  Eating a lot of sodium can contribute to high blood pressure, a risk factor for cardiovascular disease. Reducing sodium is an important part of a heart-healthy diet.

 

Celebrate February as Heart2Heart Health Awareness month at St. Elizabeth's and mark your calendars for our unique and educational events:

 

FEBRUARY 11 & 12- "RED" FASHION SALE by DILLARD'S  - 7:00 a.m. to 7:00 p.m. on Monday and 7:00 a.m. to 4:00 p.m. on Tuesday in the Millennium Room (340 West Lincoln Street, Belleville). This 'pop-up' department store offers the public to buy items such as apparel, accessories, jewelry, perfume, small appliances, and much more - all in shades of red for heart month.

 

FEBRUARY 14 - DINE WITH YOUR VALENTINE and CPR CLASS - Celebrate love and friendship this Valentine's Day by learning skills that can help save a life. $15 fee per person includes heart healthy dinner, CPR and AED training course. Call 618-234-2120, ext. 1480 to make reservation. CLICK HERE for flyer.

 

For those in health care, the hospital's Clinical Education department also has several American Heart Association courses for BLS, ACLS and PALS. Classes are held in the Education Classroom #1604. Call 234-2120, ext. 1480 for dates and to register. 

Our Journey with Jesus Winter Retreat

The Victorious Missionaries, a group dedicated to the spirituality of persons with disabilities, are sponsoring their annual Winter Retreat, "Our Journey with Jesus," at the National Shrine of Our Lady of the Snows, in Belleville, Ill, Friday, February 15, through Sunday, February 17, 2013. The retreat will begin with dinner on Friday at 6:00 p.m. and end with lunch at noon on Sunday. This weekend winter retreat is an opportunity to step aside from your busy life and refresh your spirit.

 

Presenter: Sister Colleen Mary Mallon, OP

 

Each Lent we are called as a community of faith to embrace the way of Jesus, our Messiah, and to open our minds and hearts to His message, His deeds, yes, His very Person! This weekend we will take time to consider both our life journeys and His life journey in order to hear again the gospel invitation, "Come, follow me."

 

Cost for the weekend:

$150 Friday, Saturday & Sunday (includes six meals, two nights

lodging, snacks & handouts)

$115 Commuting

$90 Saturday & Sunday

$65 Saturday only

 

To hold your reservation, a $50 deposit (non-refundable) should be made by Friday, January 25, 2013.

 

The Victorious Missionaries has been a ministry of the Missionary Oblates since its founding in 1964.  To learn more or to register, call 618-394-6281 or from St. Louis, 314-241-3400, Ext. 6281 (both Voice & TTY).

 

A printable registration form is available online at vmusa.org.

7th Annual Hospice of Southern Illinois' Valentine Trivia Night
Hospice Trivia Night 
Dinner & Dancing with your Valentine at The Regency Conference Center
Hilton Valentine's Dinner  

Brass Rail Players Trivia Night

The Brass Rail Players community theater organization will host its fourth annual Trivia Night on Saturday, Feb. 16, at Signal Hill School gym (community center), 40 Signal Place, in Belleville.

 

Doors open at 6:30 p.m. and questions begin at 7 p.m., with fun categories, attendance prizes, mulligans, and a 50-50 drawing. Our fourth season, beginning the summer of 2013 through spring 2014, will be announced.

 

Entry fee is $10 per person, with up to 8 players per team. Cash prizes will be awarded for the top three teams. Soda and bottled water will be for sale, but tables are allowed to bring their own snacks. Alcohol is not permitted.

 

Call Lynn Venhaus at 618-917-8175 or email lynn.venhaus@brassrailplayers.org to reserve a table. If you want to play but need help filling a table, let us know.

 

All proceeds will benefit the Brass Rail Players theatrical endeavors.

Trivia Night to Benefit the Restoration of the Koerner House

Koerner House Trivia Night
Turkey Hill Grange 11th Annual Terrific Trivia Night
Turkey Hill Trivia Night
United Way Young Leadership Society-IL Division Trivia Night
United Way Trivia Night
"Night in Margaritaville" Gala to Benefit Camp Ondessonk

Camp Ondessonk Gala
CASA Superhero Run

CASA Run
Bowl for Kids SakeBig Brothers Big Sisters 2013 Bowl for Kids' Sake

Big Brothers Big Sisters is currently making plans for the 2013 Bowl For Kids' Sake events. Bowling events are currently scheduled at St. Clair Bowl in Fairview Heights, Edison's in Edwardsville, Bowl Haven in Alton in February, March and April. We anticipate more than 1,500 individuals will take part in the pledge drive to raise donations and awareness for Big Brothers Big Sisters. Companies are welcome and encouraged to gather staff & associates to help raise funds & come out and join the party! Lane sponsorships are still available, for more information please email Jessica at jessicas@peaknet.net