Hard to read? 
For details, click the above image to enlarge
STRIDE 5K CHALLENGE


Beautiful Spring Lake Park Course * Lower North Mankato
(650 Webster Ave, North Mankato)
EARLY REGISTRATION THRU OCTOBER 24TH:
Adult-timed $30 | Adult-untimed $25 | Youth-timed $20 | Youth-untimed $15
REGISTRATION AFTER OCTOBER 24TH:
Price goes up by $5 per category | On-Site registration begins at 8 am
All mailed entries must be received no later than November 8th
TO REGISTER VISIT: www.mankatoymca.org
Proceeds go directly to support the STRIDE Program at the YMCA
Questions? Contact Amy Luethmers at aluethmers@mankatoymca.org 
or call 507-387-8255 ext. 233
SWITCH IT UP SATURDAY


Special Guest Saturday!
On November 7th for one day only, we are ditching regularly scheduled classes
and bringing you a whole new Saturday morning line up! Just for the fun of it!
7:15-8:15 a.m.
R.I.P.P.E.D.® with Becca Ashby
The one stop body shock. Resistance, Intervals, Power, Plyometrics, and Endurance. Lots of variety, lots of fun!
8:30-9:20 a.m.
Kickboxing with Pam Wacholz
We invited this Mankato YMCA veteran instructor back onto the stage for a special guest appearance!
9:30-10:15 a.m.
The GRIT™ "Mash Up" Challenge with Kelsey Mead
HIIT it hard for an extra 15 minutes with a GRIT™ class combining all three formats (Strength, Plyo, Cardio).
As always... FREE and members only!
3RD-6TH GRADE SOCIALS

For details, click the above image to enlarge
SCHOOL'S OUT DAY CAMP

Click here for a registration form
EXCLUSIVELY DIAMONDS DASH

For details, click the above image to enlarge
STAY FOREVER FIT
ADULT 50+ CLASSES
Stay Forever Fit! 
Did you know we offer a variety of classes and programs that recognize the exercise needs of adults 50+ years old? Enjoy improved strength, balance, and endurance in a low impact way with BODYPUMP™, BODYFLOW™, Low Impact Step, Low Impact HIIT, or any of our water aerobics classes. Increase flexibility and release stress with Gentle Yoga, Tai Chi, Simple Stretch, and Deep Stretch. Have a blast with your friends playing Drop-in Pickleball! Burn calories, maintain muscle, and feel younger at the Y!

MEMBER SPOTLIGHT

AT A GLANCE:

November 9:
2016 Winter Program
Guide Available 


November 9: 
No School K-12
District 77
 
November 14:
Spring Lake Park
Race Starts 9 a.m.

November 14:
9 a.m. - 12 p.m.
YMCA Blue Gym

November 14:
7:15-9:30 p.m.
$6.00

November 16:
Members
Winter Session I
Registration Open

November 20:
Non Members
Winter Session I
Registration Open

November 26:
Thanksgiving Day
YMCA CLOSED 
 

MAKE US BETTER

Help Make Us Better!

Visit our website, click the Make Us Better button on our homepage, and answer our bimonthly questions to help us make the YMCA better for you. Your feedback is greatly appreciated.
 


 

2016 WINTER PROGRAM GUIDE
The 2016 Winter Program Guide will be available November 9th!
Y Member registration begins Monday, November 16, for all programs and sessions listed in this Program Guide. 
Non-Member registration begins Monday, November 20, for all programs and sessions listed in this Program Guide.
NEW AGE POLICY
As of September 1st, we have a NEW Age Policy. 
* All youth 9 years of age and under must always be accompanied by an Adult* unless enrolled in a program
* One (1) hour prior to the YMCA closing, youth 15 years of age or younger are not to be in the facility unless accompanied by an Adult*
*Supervising Adult is 18 years of age and older
NEW PICKLEBALL


DROP-IN PICKLEBALL
AT THE YMCA!
Sun 1:00-3:00 pm
Mon 9:30-11:30 am
Tues 9:00-11:00 am
Wed 9:30-11:30 am
Thurs 9:00-11:00 am
Fri 9:00-2:00 pm
Fee:
Y Members: FREE
Non-Members: $3/visit
To ensure playtime for all, please call ahead 387-1877
TRANSPORTATION TO THE YMCA
Transportation is available to the YMCA from District 77 Elementary Schools! There will be monthly passes to purchase. Reminder: Youth must be 10 years or older. 
FALL GROUP EXERCISE SCHEDULE
The Fall Free Group Exercise Schedule is now available online or at the YMCA. The schedule runs Sept. 8 - Dec. 31. Click here to view. 
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