Slow Cooker Tips for
Busy Weeknights
Want to make homemade meals for your family but don't have the extra time? Use the slow cooker for hectic weeknights! Read More

 

Feed Your Family Healthfully on a Low Income Budget
Even if you're struggling to pay your bills, there are resources available to help you and your family eat nutritious meals. Read More

 


Featured Videos
Spicy Chili Turkey Pitas

Looking for a meal that will feed a family of four for under $10? Spicy Chili Turkey Pitas fits the bill!  

    

 


Grilled Corn Salad  

Take advantage of the bounty of corn this summer and enjoy this grilled corn salad. 


Frozen Fruit Pops
During the hot days of summer, treat your kids to delicious Frozen Fruit Pops. They're easy to make with only two ingredients!


I hope you enjoy this issue. Keep your eye on your inbox for many more to come!

 

Sincerely,
Sue Bourque
Recipes  
Caprese Salad on a Stick
Salad on a stick? We gave the classic Italian salad a brand new look and made it fun for kids and the rest of the family!

Hot Tips
Coupons Not Always
Budget-Friendly
Coupons are not always budget-friendly. Make sure to compare prices first. The best value may not be the product with the coupon.

Eating in the Fast-Food Lane
It's OK for you and your family to hit the fast-food lane sometimes, but when you do, here are some easy tips to eating smarter.
Nutrition Education Program
Cape Cod Cooperative Extension
Barnstable, Massachusetts 02632
(508) 375-6690
www.capecodextension.org