Dads can teach kids to eat right too! If you want your kids to reach for fruit instead of cookies, show them how it's done by leading the way. Read More
Should Your Child be a Flexitarian?
Have you considered a vegetarian diet for your child, but aren't sure if you're ready to take the plunge? A flexitarian diet may be a happy middle ground.
Try these Sticky Sesame Green Beans for the next family dinner. They're great accompanied by chicken and brown rice or your kids can eat them cold as a snack right out of the refrigerator.
Want something easy to make on busy weeknights? Try this Almond Crusted Tilapia, a dish your entire family will enjoy.
I hope you enjoy this issue. Keep your eye on your inbox for many more to come!
Sincerely,
Sue Bourque
Recipes
California Chicken Wrap This California Chicken Wrap is ready to go at a moment's notice and also does double duty as an appetizer when it's cut into small slices.
over Ice Cream with Caramel, combines pears with the rich taste of caramel and is a great way to enjoy them throughout the year.
Hot Tips
Finger Foods for Toddlers Children love feeding themselves. It gives them a sense of independence and helps them learn when they are full. Here are some healthful finger foods toddlers can feed themselves.
Do the Salsa Salsa is a healthy and delicious way to add the right amount of spiciness or sweetness to your dish. Get creative and add your favorite chopped fruits or veggies.
Try these Sticky Sesame Green Beans for the next family dinner. They're great accompanied by chicken and brown rice or your kids can eat them cold as a snack right out of the refrigerator. 
Want something easy to make on busy weeknights? Try this Almond Crusted Tilapia, a dish your entire family will enjoy. 
