Want a healthier birthday party for your kids? Use cookie cutters to create shapes for home-made sandwiches. Read More
Can Your Overweight Child Develop Asthma?
A recent study says there may be a link to asthma in children who are overweight or obese, especially if there is excess body fat around the abdomen.Read More
Make home-made Honey Dijon Vinaigrette to dress up your salad and get the kids to ask for more.
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Recipes
Chocolate Zucchini Cupcakes Zucchini will become more plentiful in the coming warmer months. Try this chocolate zucchini cupcakes recipe for breakfast!
Sweet potatoes are popular because they taste great and are a nutrition superstar. Try these Sweet Potato Strips next time your child wants a snack. 
Make home-made Honey Dijon Vinaigrette to dress up your salad and get the kids to ask for more. 
