MEDICA NOVA NEWSLETTER
The Most Innovative And Holistic Approach To Your Well-Being
JUNE 2015 - Vol. 6, Issue 6
In This Issue
LET STRESS DISSOLVE & FLY AWAY
GIVE YOUR BODY A DESERVED REST & THE GIFT OF CORE HEALING
THE DANCE OF YOUR CORE HEALING
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Dear Patient and Friends of Medica Nova
 
Angelika June is the month of flowers, warm sunshine and sandals. June is also the month to take a break from your complex mental & emotional inner world as well as your external fast-paced life.

After six months of intense challenges, drastic life changes, adaptation to the new and its required integration of it all, IT IS TIME TO TAKE A BREAK!

Take a huge exhale, an audible sigh and allow your body to take a deserved rest.
Now, step onto your boat of serenity and let yourself be drifted....for awhile.

In order to prepare for the next coming six months, I encourage you to "clean your mental, emotional and physical slate" before you passionately embark on your new adventures. The welcomed breakthrough of your conditioned and outworn patterns, the ones which don't serve you anymore in your life, can now be easily left behind... once you have taken a moment and looked at the broader picture of your current circumstances. Sit back and apply this month's soothing energy to re-boot your body and health.

Look around yourself....the academic school year is coming to its close, the graduation parties are already in full swing and some children are getting ready for their awaited summer camp. Everyone is ready for a break, even you!

Let's have a look at how STRESS can deeply affect your health, your overall mental and emotional well-being, and your cellular integrity. Today, STRESS in all its glory is the prime instigator of cellular inflammation and degeneration. We all are affected, and no one is spared here!

MEDICA NOVA will educate you how to recognize the signs and symptoms of STRESS and how to heal the resultant physical cellular disturbance. Countless of diseases are directly related to mental, emotional and physical stress.



For further information, contact MEDICA NOVA at:
575-751 2067 or medicanova@newmex.com 

 

JUNE THEME:TAKE A BREAK & BREAK THROUGH 
LET STRESS DISSOLVE & FLY AWAY...

Modern life is full of hassles, deadlines, and demands. For many people, STRESS is so commonplace, that it has become a way of life. Stress isn't always bad! In small doses, it can help you perform under pressure and motivate you to do your best. But when you are constantly running in "emergency mode", your mind and body will pay the price. Believe me, I am talking here from experience! If you haven't figured it out yet, I am a workaholic!

If you frequently find yourself feeling frazzled and overwhelmed, it's time to take action. Let's have look at the signs and symptoms of STRESS and how you can take steps to reduce its harmful effects.

WHAT IS STRESS?

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger - whether it is real or imagined - the body's defense mechanism kicks into high gear of a rapid, automatic process known as the "flight-or-fight" reaction, or the stress response.


The stress response is the body's way of protecting you.
When working properly, it helps you stay focused, energetic, and alert.


In emergency situations, STRESS can save your life, giving you extra strength to defend yourself, for example, spurring you to slam on the brakes to avoid an accident.

The stress response also helps you to meet challenges. STRESS is what keeps you on your toes during a presentation at work, sharpens your concentration or drives you to study for an exam.

HOW DO YOU RESPOND TO STRESS?

It's important to learn how to recognize when your stress levels are out of control. The most dangerous thing about stress is how easily it can creep up on you. You get used to it! Stress affects the mind, body, and behavior in many ways, and everyone experiences stress differently.

SIGNS AND SYMPTOMS OF 
 STRESS OVERLOAD

Cognitive Symptoms 
Memory problems, inability to concentrate, poor judgment, seeing only the negative, anxious and racing thoughts and constant worrying.

Emotional Symptoms
Moodiness, irritability or short temper, agitation, inability to relax, feeling overwhelmed, sense of loneliness and isolation, depression or general unhappiness.

Physical Symptoms
Aches and pains, diarrhea or constipation, nausea, dizziness, chest pain, rapid heartbeat, loss of sex drive, frequent colds.

Behavioral Symptoms
Eating more or less, sleeping too much or too little, isolating yourself from others, procrastinating or neglecting responsibilities, using alcohol, cigarettes, or drugs to relax, nervous habits (e.g. nail biting, pacing).


Keep in mind that the signs and symptoms of STRESS can also be caused by many other causes. Always include the person's personality patterns or side-effects of medication.

Because of the widespread damage stress can cause, it is important to know your own limit. But just how much stress is "too much" differs from person to person. Some people roll with the punches, while others crumble at the slightest obstacle or frustration. Some people even seem to thrive on the excitement and challenge of a high-stress lifestyle.

Your ability to tolerate stress depends on many factors including the quality of your relationships, your general outlook on life, your emotions, your environment, and your belief systems, just to name a few.

What causes stress depends on, at least in part, on your PERCEPTION of it. Something that's stressful to you may not face someone else.

Long-term exposure of STRESS can lead to serious health problems.





CHRONIC STRESS DISRUPTS NEARLY
EVERY SYSTEM IN YOUR BODY.






It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process. Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.
  • Pain of any kind
  • Heart disease
  • Digestive problems
  • Depression
  • Obesity
  • Autoimmune diseases
  • Skin condition such as eczema
and so on.....

MEDICA NOVA offers two outstanding programs, designed to meet your physical demands of today's challenging and fast-paced life style, which effectively nurture and re-build your body from deep within.
For further information: 575 - 751 2067 or medicanova@newmex.com
  GIVE YOUR BODY A DESERVED REST & THE GIFT OF CORE HEALING

MEDICA NOVA offers you superb two programs which not only deeply heal your cellular toxicity and degeneration within your body, but also give your cells the needed break and rest to re-calibrate your entire energy field.  

                               CORE CELLULAR PACKAGE

This program addresses the clinical healing at the cellular level. It is based in the premise of the 5-R's of clinical healing, stating; that if you fix the cell, the body can heal!

R1: REMOVE all sources of toxicity and toxic insults. 
R2: REGENERATE the inner and outer cell membrane. 
R3: RESTORE cellular energy.  
R4: REDUCE inflammation and oxidative stress in the cell.
R5: RE-ESTABLISH methylation in the cell.  
 

ANTI-AGING PROGRAM

I highly recommend to follow up the CORE CELLULAR PACKAGE with the general ANTI-AGING PROGRAM, which assists your body to protect your DNA from free radicals, supports methylation activation (the primal switch within your body with its on-and-off function to either continue degenerative diseases or to stop its presence once and for all), provides metabolic anti-oxidant support through anti-inflammatory whole foods and herbs as well as therapeutic herbs and nutrients. These high quality ingredients and products act as herbalomic gene activators by feeding the cell, providing cell membrane nutrition, and giving life-energy (ATP) support to the body. This program provides the very essential building blocks which are necessary to live optimal health and a spectacular experience of your vibrant life force.

These two programs should be part of your life!

 
For further information contact MEDICA NOVA at:
575-751 2067 or medicanova@newmex.com
THE DANCE OF YOUR CORE HEALING
Transforming Your Mind, Body & Soul in the New World



THE DANCE OF YOUR CORE HEALING 
Transforming Your Mind, Body & Soul
 in the New World

$ 19.95, available at MEDICA NOVA, Amazon.com  Amazon.co.uk, New Leaf Distributing Company, Redwing Books and selected book stores.

What a wonderful book and powerful insights. It brings a marvelous overview and clarity to the human condition. The book is a work of art. An expression of heart and good will for all humanity and a gift for those who can accept it. 
            -Dr. Jack Tips, bestselling author: The Pro-Vita Plan

    

 

 
AT THIS MOMENT YOU ARE WAKING UP TO A COMPLETELY
 NEW WAY OF LIVING!

MEDICA NOVA NOT ONLY TAKES CARE OF YOU AND YOUR ENTIRE FAMILY,
BUT EDUCATES YOU HOW TO TAKE CARE OF YOURSELF AND YOUR LOVED ONES!

I appreciate if you forward this e-mail to your friends or anyone who could benefit from greater health. Please join the mailing list box above to secure your future monthly newsletters.Thank you!
 
    Much Love Angelika

Dr. Angelika Maria Koch
Doctor of Natural Medicine
DNM LCH H.N.H.Ir.
PO Box 2083
El Prado
NM, 87529 / USA
 
MEDICA NOVA, LLC
email: medicanova@newmex.com
web: www.medicanova.net
phone: 575-751 2067
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This information should not be considered as a claim or representation that any procedure or product mentioned constitutes a specific cure, palliative, or ameliorative. This information is provided in good will for informational and educational purposes only.