African Holistic Health Chapter of NY
African Holistic Health Chapter of NY Newsletter
Holistic Health & Community News   
FEBRUARY 1,
 2015
In This Issue
 


Vegetarian Starter Kit
 





Primal Spirit Foods

Tofurky


"THE CHICKEN MATRIX"

Dr. Llaila Afrika's
Products & Services
Dr. Llaila Afrika

Enlarged Prostate, Cyst and Tumor
Enlarged Prostate, Cyst and Tumor Formula


Hormone Balancer Hot Flashes
Hormone Balancer Hot Flashes Formula


The African Holistic Health Chapter of NYC
 Welcomes 
Dr. El Ha Gahn 
3-Week Beginner 
Visionary  Reflexology Certification
Dr. El Ha Gahn
Cost: $800
APRIL 9-10, 2016 APRIL 16-17, 2016 APRIL 23 - 24, 2016
Saturdays & Sundays: 9a to 5p
 

Dr El Ha Gahn's  Holistic Travel Service
HOLISTIC HEALTH & WELLNESS SERVICES
African Holistic Health & Wellness Center
132-20 116th Avenue
South Ozone Park, NY  11420
By Appointment Only: 347-427-8668
Sista Shai (Shy-ee)
Reflexologist & Holistic Health Consultant
Twitter:  africanholistic
Pinterest:  africanholistic 
 
We offer affordable holistic health & wellness services and products.  Give us a call today to schedule your desired services, personal spa day or Spa party.   We are available to bring holistic services and products to your corporate event, health fairs, conventions, festivals or community outreach events.  Below is a brief listing of services offered at our Wellness Center:

Holistic Services:  Holistic Health Assessment, Reflexology, Foot Detox, Ear Candling, Yoni Steaming, Full Body Massage, Stone Massage, Young Living's Raindrop Treatment, Reiki, Yoni Steaming, Color Therapy, Astrology & Numerology Readings.

Special pricing for Senior Citizens, U.S. Veterans & Children !  We look forward to your call. 


 
MONTH'S FEATURED SERVICES:
 
Holistic Health Assessment
Seniors/Vets $50 Non-Seniors $100


What is a Holistic Health Assessment? It is a Consultation which is based on the components of the Health Assessment, reveal organ challenges and the support needed to bring them back into balance.  It is not a tool to diagnose but a blueprint needed to bring health & wellness via diet and nutrition and suggested services.  Your wellness is a journey with various holistic modalities to get you to your desired goal.

The Consultation is a two-way conversation and can be customized to accommodate your lifestyle. We aim to make this process a fun and delicious adventure vs. boring with feelings of deprivation. You receive a copy of your results to take home with you.  In 6 months, we schedule a follow-up to compare new results.  Below is a description of all the components of the Holistic Health Assessment.

Health Assessment Consultation Includes: Wellness Consultation, Ph Testing of urine & saliva, Blood Type Counselling, Weigh-In, 1 Hr Reflexology Treatments, Food Combining and Blood Pressure Interpretation with lots of wellness homework !!

_________________________________________________________

Ear Accupuncture/Accuppressure (AcuDetox):

Benefits of this service are:  Detox Organs, Liver, Kidneys & Lungs; reduce symptoms of withdrawal from nicotine, alcohol, drugs & sugar; strengthen digestive system; improves & elevates energy; weight loss; pain mangement; insomnia; increase positive mental health; post traumatic stress disorder; attention deficit disorder; anxiety & stress relief; calm the mind/relaxation; relieves headaches & migraines; allergies, asthma and sinus symptoms; alleviates side effects of chemotherpay; reset mind, body and soul for overall balance


Price $50 per session
Package:  $175 for 5 sessions or $300 for 10 sessions

Treatment can be administered with needles or without needles.  Do let us know your preference.

__________________________________________________________

SHIATSU MERIDIAN THERAPY


Shiatsu follows the same principles as acupuncture using the pressure of the fingers, hands, elbows and feet.  Focus is on the patterns of disharbomy in the Five Element Cycle as an assessment tool.  The treatment plan uses techniques to balance the Qi and restore harmony of the body.


$75 for 1 hour Session
$300 for 4 Sessions, 5th Session is free
________________________________________________


Featured Product:  CKLS


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It is said that all sickness begins in the colon and spreads to other parts of the body.  The herbs in formula CKLS have been used to stop and eliminate all problems of the colon, kidney, liver, spleen and other organs that build up toxins.  These herbs will not gripe the stomach like other body cleansers you may have tried.  The herbs in CKLS have eliminates stress, sluggishness, headaches, mucus build-up, tiredness, worms, colon pockets, harmful bacteria and constipation.  The CKLS herbal formula has also been used to rebuild the mucus lining and heal the intestines.

Ingredients:  ALOE VERA RESIN, CHAMOMILE, CASCARA SAGRADA, MULLEIN, UVA URSI, FENUGREEK, CAYENNE

CKLS Cleanse - For Overall Body Health

FEATURED PRODUCT: Freedom

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The herbs in the FREED-OM formula have been used for many blood viruses.  We have listed below two common ones from which FREED-OM has brought relief:   

Herpes Simplex:  A serious virus disorder, characterized by blisters or sores which appear in clusters of small painful swelling about the lips.  

Herpes Zoster:  Also known as shingles, a fairly common virus disease found most frequently in adults.  This condition is characterized by the appearance of clusters of large pattern on patches of redden skin.

Ingredients:  Golden Seal Root, Dandelion Root, Burdock Root, Yellow Dock Root, Capsicum and Garlic.


WE ARE NOT A SUBSTITUTE FOR MEDICAL COUNSEL !!!

Click image below to shop on Chapter Bookstore

 

Sista Shai offers Reflexology Treatments
@ Zulu Nation Anniv. 2015
Hosted by GodFather Afrikabambaata
Dr. Shaka Zulu performs Electro Accupuncture on Bugsy Bugs of WBLS @ Senior Resource Expo 2015

 
A Life of Peace  Wellness Institute
Online Certifications & Classes 2015
 
Dr. Akua Gray


USA 1-713-459-5208
GHANA +233 54 918 2872
________________________________________________

Dr. Akua's New Book !!!



A Life Of Peace Wellness Education Institute
Year End Registration Special!

Reiki I and II Certifications - Houston 
Naturopathic Iridology Level 2 Certification 

March 2016
Naturopathic Clinician Training - Houston, TX 
Holistic Doula Training - Houston, TX 
Sacred Goddess Temple Houston 
Natural Health and Wellness Certification - Houston, TX 
Naturopathic Iridology Certification - Houston, TX  
Reiki I and II Certifications - Houston, TX 
 Natural Health and Wellness Certification Online  

$50 Deposit for any 2016 Winter Certification
Reserve you space today classes fill up fast!

Registration Special ends December 31st.
As an added bonus receive a 15% discount off the early bird tuition for your course!
We look forward to seeing you in class 

ALOP Wellness Webinar:
"A Holistic Journey in Weight Loss"

There's always a turning point in life for every part your purpose living and releasing the excess weight and the mental, emotional and physical stresses that come with it is a journey that you may be willing to take for success this time. 

Join Dr. Maat  and a special guest Wednesday, January 6th, 7pm CST/8pm EST as they discuss the steps and commitment it takes to become the new you you've always wanted to be in the healthiest way possible.

Birth Options: Explore the Rainbow of Birthing Possibilities, What does Orgasmic, Water, a Lotus and an Elephant have in common? They are all birthing options. There are many choices for this special event in your life and they include: Birth Plans, Birth Professionals, Birth Atmospheres, Birth Facilities, Birth Positions and more. Join Dr. Maat Dey a veteran in the home birth experience for BIRTHING OPTIONS a guide to the excellence in birthing you deserve. On Wednesday, February 3rd, 7pm CST/8pm EST also learn about the avenues available for you to become a certified birth worker to help families during this special time of their lives.

Holistic Prenatal Care
Join us as we continue our Holistic Birthing Series. During pregnancy the four womb bodies become fully activated. Although women and families are traditionally taught to give them much attention, the evolving necessity for wholeness in the birthing process is giving new light to how birth is guided and nurtured. Explore the benefits of no morning sickness meals, pure pregnancy thoughts, alternative prenatal therapies and more! Join Dr. Maat Dey Wednesday, March 2nd, 7pm CST/8pm EST for a look into the holistic realm of birthing for mother, daddy, and baby.

 ALOP Monthly Webinars are always FREE! 
Email us at webinar@alifeofpeace.org with the words: "Sign Me Up" to receive the webinar log in info
NATIONAL ACTION NETWORK EVENTS
National Action Network - Al Sharpton




__________________________________________________


CEMOTAP EVENTS & ANNOUNCEMENTS 
CEMOTAP
Dr. James McIntosh

 


___________________________________

United African Movement
Upcoming Events
Alton Maddox
 
Reinstate Attorney Alton H. Maddox, Jr. Immediately to the Practice of Law !!!
 

VENUE FOR UPCOMING EVENTS

BROOKLYN CHRISTIAN CENTER
1061 ATLANTIC AVENUE
BETWEEN FRANKLIN & CLASSON AVENUE
@ 7PM

February 3, 2016 -  Black Dot 
 
February 10, 2016    Jawara Blake--Vegan's Delight
 
February 17, 2016 -  Panel Discussion
 
February 24, 2016 -  Eric Grimes - Raffle drawing

May  27-30, 2016 - Gullah Festival 
 Beaufort,S.C. 
Make your reservation now.   Limited space


 

_________________________________  
 
The Jordan Journal-Fridays 3-5 p.m. 
WBAI 99.5 FM  

 

On The Jordan Journal Howard interviews Jessica Clemente Director of Nos Quedamos (We are Staying) a South Bronx group committed to promoting, supporting, and advancing ideas of sustainable growth on stopping gentrification in the Bronx and an effort to educate voters through a candidates forum entitled "Don't Cast A Blind Vote Be Informed" 
 

Councilman Ydanis Rodriguez who represents District 10 covering Washington Height and Inwood. He chairs the Transportation Committee of the NYC Council. The councilman discusses ethnic media and the closing of El Diario-La Prensa, NYC's oldest Spanish language newspaper, transportation issues, and salary increases for the Council. Ydanis was born in the Dominican Republic and came to Washington Heights when he was 18 years old, earned his Bachelor's Degree in Political Science and a Master's degree in Bilingual Education at the City College His activism in the Occupy Wall Street movement earned him Person of the Year in the Year of the Protester 2011 edition of Time Magazine.
 
Click 4 podcast

 Further Information email me at
thejordanjournal@hotmail or tweet @hjordanWBAI
Website:  HowardJordan.net


19TH ANNUAL THE WALL STREET PROJECT

Summit Footage  - 2013

Interested in Sponsoring the Chapter?
Do give us a call for a listing of our Sponsorship Packages.  We are open to creating a Sponsorship package customized to your needs.  Contact 347-427-8668 or email shaimesh@aol.com
Quick Links...
Join Our Mailing List
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OR DONATE TO THE CHAPTER?
Membership
Benefits of Membership

  

 Free Holistic Health Assessments

Chapter T-Shirt or Mug 
Yoga, Meditation or
Food Prep DVD
Vegan Cookbook 
Veg Times Magazine 
Health Food Coupons 
Course Discounts
Member Ctr Discounts
Membership #2
Join this Wellness Movement Today!  
Donation Heart
Astrology Workshops & Updates 


January 23rd, 2016
Full Moon
January 23, 2016
3 Leo 29'
Deborah Singletary
Rev. Deborah Singletary

"What shall we do with our anger and fear?.."


FEBRUARY 2016 - ASTROLOGY/NUMEROLOGY FORECAST


HOW YOUR PAST LIVES AFFECT YOU NOW !!!

Soul Secrets revealed - how your past lives affect you now
In this interview between Kari Samuels and Dana Williams, they discuss past lives, reincarnation, and how to find happiness in your present, by healing the past.


Cowrie Shell Natural Hair Care
by
Sista Yendys Nefer Atum
Sista Yendys Nefer Atum
Yendy's Product Line
Natural Hair Product Line

YogaSkills School of Kemetic Yoga
Yirser New Pix
Yirser Ra Hotep, Master Instructor, E-RYT, MSW
 
Kemetic Yoga Logo
Perpetual Meditation:  Kemetic/African Contributions to Yoga
Perpetual Meditation: Kemetic/African Contributions to Yoga




"I need about 10 to 15 brief testimonials from certified instructors for the website. Please send me a one paragraph testimonial to yirser@yogaskills.com ASAP"

 
"Wellness Coffee"
by
 Organo Gold

 

Product Contains
Medicinal Mushrooms!
Organo Gold Coffe
Product Benefits.... 

 

Provides Energy 
Boost Stamina  
Oxygenates Blood  
Natural Detox  
Mental Alertness  
Builds Immunity  
Quality Sleep  
Support Circulation

Study Links Coffee to Lower Liver Cancer Risk!!
Studio of Ptah Logo
Khamitik Jeweler 
Baaba Heru
Baaba Heru, Chief Designer
Studio of Ptah for Erika Badu
Erika Badu - Rocks Ankh Ring
Baaba Heru's Jewelry #2
55-59 Chrystie Street
Suite 408
New York,  N.Y. 10002
212-343-9706
Email- Info@SoPtah.com
Monday - Saturday
11am- 7pm
Eastern Standard Time
Baaba Heru's Jewelry

Dr. Oz responds to "quack treatment" criticism

"AMA Increasing Police Powers After Dr. Oz Media Incident"


VEGAN  RECIPES 
BY 
CHEF JASON WROBEL

"TOP 5 NATURAL & LOW GLYCEMIC SWEETENERS"





Plant-Based Professional Certification Course

"SOY IT AIN'T SO: THE ON GOING SOY FOODS DEBATE! "


Vegan Mac 'n Cheese with Spaghetti Squash Noodles
Vegan Mac 'n Cheese with Spaghetti Squash Noodles

Buying Guide for Fruits & Vegetables
in Season 



 

WHAT DOES THIS CODE MEAN ON YOUR PRODUCE?
Caribbean Cultural Center
Winter Season Events
Caribbean Cultural Center
 
FREE HOLISTIC EVENTS 
Matchmyspirit First FREE Vegetarian Potluck & Holistic Bazaar in Bayside, Queens!


FREE!! Matchmyspirit Holistic OPEN HOUSE in Queens!
Saturday, February 6, 2016 
Howard Beach Crossfit, Howard Beach 

FREE!! Mini Bazaar & Spiritual Networking
Saturday, March 12, 2016
Located at New York Open Center 

FREE!! Holistic Healing Day & Yoga Bazaar! 
Saturday, March 19, 2016 
YoGanesh Yoga, New York 

 
FREE!! Holistic Bazaar and Free Dance Class! 
Sunday, April 10, 2016 
The Bhakti Center, New York 



Discounted Tables Available from Matchmyspirit 
 
Matchmyspirit Holistic Speaker Series (Free to Attend)
Are you Pooping Wrong???
 
Can slightly elevate the feet for easier elimination by investing in one of these feet elevator (Squatty Potty), available on amazon.com


Squatty Potty® toilet stool: How toilet posture affects your health
How toilet posture affects your health

Natural Sources of Sugar, Oil & Salt
Sugar, Oil and Salt - Dr. Aris LaTham
Dr. Aris LaTham




Sunfired Foods International has sprouted the Sun Gourmet Organico Raw Food Adventure Restaurant, as a showcase dining facility featuring the exciting culinary creations that are the masterpieces of the chefs in residence at the Sunfired Eco Culinary Resort and Institute in the Valley of Life!

 

The Sun Gourmet Organico is a magical work place where chef Aris engages his students in fun filled culinary ecstasy, which allows them to create a symphony of extraordinary nutrition, drawing the maximum flavor from the very freshest of ingredients.

 

The experience at Sun Gourmet Organico will take your taste buds on an unimaginable mouth watering journey with exotic tropical fruit juices and smoothies, healthy, earthy green drinks and tonics, salads made with locally grown organic greens and veggies, delightful dressings, dips and sauces, savory plant-based, nuts, seeds, sea vegetables dishes, wraps and rolls and delicious paradise pies, "nice" creams and desserts.

 

Sun Gourmet Organico cuisines are a gem in a worthy setting, located in the picturesque volcanic crater valley in El Valle de Anton, Panama. Sun Gourmet Organico in junction with Sunfired International Culinary Eco Resort and Institute offers food preparation and chef certification classes, detox programs, retreats, special events and catering. For more information, please call within the U.S  (424) 777-6877 or within Panama (507) 6388-6923 or email drarislatham@gmail.com.

Health Benefits of Liquid Chlorophyll
Chlorophyll
Benefits of Chlorophyll


National Black Theatre
Upcoming Events
MONSANTO PRODUCTS
 
 


 
  
 
 



"Washington's Food Fight:
The Debate Over GMO Labels"
Documentary
Washington's Food Fight: The Debate Over GMO Labels

Should genetically modified food be labeled? TVW goes in-depth to learn about GMOs and break down the arguments for and against Initiative 522 in "Washington's Food Fight: The Debate Over GMO Labels.
8 MOST NUTRIENT DENSE FOODS !!

SACRED HEALING  HERB CENTER 
Herbs are Nature's Medicine 
Book Launch  !!

HOLISTIC HEALTH & WELLNESS

LIFE SPRING REJUVEVENATION CENTER

 1 Colon Therapy & Foot Detox & Massage $120
or
3 Colon Therapy, Foot Detox & Massage  $360
Colon Image
Colon Hydrotherapy: Fact & Fiction
Colon Hydrotherapy & Demo

Health benefits of foot detox
Health benefits of foot detox

Call today to make your appointment b4 offer expires
Contact:  Sista Deanna - 347-427-7417
Deanna

The Biological Benefits of Frequent Massage

Life Spring Rejuvenation Center
953 E. 225th Street
Bronx, NY  10456
Directions by Car: www.mapquest.com 

Massage 

$250 - Class limit 6 ppl
(Includes Raindrop Kit)
 
INTRODUCTION TO COLON THERAPY WORKSHOP
SEPTEMBER 2015
 
CALL NOW TO RSVP !!


NEED CREDIT REPAIR??
Contact Brother Sekou Sankofa-Bey
347-666-1822
Email:  sankofa669@gmail.com
Medicine in the 21st Century Who to Trust
Dr. Kamau Kokayi


My Health Matters
41 Eastern Parkway
Brooklyn, NY  11238
Benefits of Tumeric
Health Benefits of Turmeric
Health Benefits of Turmeric

Are you suffering from Inflammatory conditions like Arthritis, Stiff and Aching Joints & Skin Rashes? 
Are you taking unnecessary anti-inflammatory medication ?

Benefits of Moringa

Moringa oleifera is nature's "miracle tree". It's packed with 90+ verifiable, cell-ready vitamins, minerals, vital proteins, antioxidants, omega oils, and other benefits. The story begins with one man viewing a Discovery Channel documentary on a plant grown in far away lands. As he watched, his interest piqued when he observed people literally being sustained by consuming small amounts of this miracle plant.

Purchase Moringa, Leaves, Seeds, Tea & Powder at the Chapter's Online Store


BAABA PA-UR'S IS BACK IN NYC 2 STAY !! UPCOMING SOUL SWEAT
NY, PHILLY & MIAMI

Soul Sweat Philadelphia
Soul Sweat Philadelphia - Promo

Spa Event-Spa Party-Soul Sweat-Miami-Testimonials
Spa Event-Spa Party-Soul Sweat-Miami-Testimonials

Soul Sweat Testimonials Spa Party
NY Soul Sweat Testimonials Spa Party


Upcoming Events with Rev. Dominick
Renew, Rebirth, Rejoice!!
April 22nd - April 24th 2016


An Earth Day Celebration with Women of the Medicine Wheel
Teal House in Norwich, Connecticut
For millennia women honored the Great Goddess, the Goddess within, and the Goddess that is the Earth through dance, movement, meditation and song. As women of the medicine wheel, we seek to revive and enhance these traditions for modern women four times a year as the seasons and energies of the earth and heavens change, bringing healing, transformation, freedom and enlightenment.

This April under the full Pink Moon, we will gather to call in the energies of Mother Earth and the spirits of the East, of air, enlightenment, new beginnings, the Goddesses of Spring, and the vibration of the eagle. In the light of the new rising sun, we will shed the old stories holding us back to form a new narrative of light, healing, gratitude and love.


Your Medicine Women for this event are:
 Shamamma Dee Savoy
 Maryanne Savino
 Re. Barbara Dominick

For more information and to book your space, please visit:

or visit the website at:

Sunday, February 21th  
Bodywork Sunday @ Harlem Chi
2:00pm - 7:00pm
Every Third Sunday of the Month
Harlem Chi Hosts BodyWork Sunday
Come experience a unique sampling of what local body and energy work practitioners have to offer to help you set off your week feeling calmer, restored, and more relaxed!  For only $60 you will experience a sampling of 3 distinct bodywork/energy modalities in one spot for a full hour of relaxation!  Three bodywork professionals - one reiki practitioner, one massage therapist, and one reflexologist - will be available to provide you with their best services for 20 minutes each.  This is a unique opportunity to not only experience alternative bodywork/energy modalities that you may wish to incorporate in your health and wellness regimen but will also give you the opportunity to ask questions and get to know the practitioners in your neighborhood while benefiting from a deeply relaxing Sunday afternoon before the Monday morning grind!

Your practitioners are:

Deborah Leftridge - Reflexology
Lindai Schwarz - Massage
Rev. Barbara - Reiki Energy Healing

This is a lovely way to start your week!


  We are the 
   Infinite Light of One
LOVE,
   Rev. Barbara
   718-863-1553

Renew, Rebirth, Rejoice!!
An Earth Day Celebration calling in the energies of Spring
For more information and to book your space, please visit:

or visit the website at:
Personal Air Purification for Everyone
FreshAir Personal Introduction with Troy Sanford
FreshAir Personal Introduction with Troy Sanford


SICK PAY PLUS FOR SELF EMPLOYED

Five ways Accident and Accident & Sickness Insurance can take care of you and your family:
  • COVERAGE BEGINS IMMEDIATELY UPON ISSUANCE: No waiting period.
  • BENEFITS PAID DIRECTLY TO YOU: Benefits are paid in addition to all other private insurance and are paid directly to you, or to whomever you choose.
  • PEACE OF MIND: You are protected 24 hours a day, every day of the year, both on and off the job.
  • NO CLAIMS PENALTY: No reduction in benefits because of the number of claims incurred.
  • YOU ARE THE OWNER OF THIS POLICY: Which means you can keep this coverage even if you change employers.
Contact:  Gregory Valentine 347-837-2561
SCHEDULE CONSULTATION WITH QUEEN AFUA
Benefits of Black Seed Bitters

NEWLY FORMULATED WITH MORINGA  !!

Now in 32 oz

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Unsecured Business Line of Credit
4 Small Business
Family & Friends Cruise with
Heru Unikh & Sista Shakti
***Please Read These Details About the Cruise***

Hey there Lovelies! You asked for it, now you've got it! We're excited to share the details of our "Family & Friends Cruise: The Summer 2016 Turn Up - Bahamas Edition." Join us on July 24, 2016 for 4 days of sparkling blue water, gorgeous white beaches, and comforting Caribbean breezes. 

We'll ship out of Port Canaveral (in Orlando, Fl) on the Carnival Victory - a large modern ship with incredible activities that include dazzling stage shows; an awesome water-park; tranquil spas; dance clubs and dozens of other adult only and children themed options. You can choose from over 100 on-board activities to suit your mood and enhance your experience. Check out your options here: 

On Monday, July 25, 2016 we'll arrive in Freeport, Bahamas. Here you'll have a range of shore excursions to choose from, whether you want to swim with dolphins, snorkel in a beautiful reef, or tour the bustling city, we encourage you to choose the option that best suits your interests. 

Click here to immediately book your excursion as they're based on availability:

 
In the "Get Started" box:* Click the drop down arrow titled My Cruise Line & choose Carnival Cruise Lines 
* Click the drop down arrow titled My Ship and choose Carnival Victory 
* Click the drop down arrow titled My Sail Date and choose July 24, 2016
* Click the drop down arrow titled My Trip Duration and choose 4 Nights
* Click the red button "Find My Excursions"

View & book your excursion(s) for July 25th. We're in Freeport 8am - 5pm so carefully review your excursion times. 

On Tuesday, July 26, 2016 we'll arrive in Nassau, Bahamas where you can choose a day of exciting water-park fun at the world renowned Atlantis Aquaventure (High Season), enjoy the tropical splendor of a Blue Lagoon Beach Day (lunch included) or a Cuisine Walking Tour among other options. Click here to immediately book your excursion as they're based on availability:

In the "Get Started" box:
* Click the drop down arrow titled My Cruise Line & choose Carnival Cruise Lines 
* Click the drop down arrow titled My Ship and choose Carnival Victory 
* Click the drop down arrow titled My Sail Date and choose July 24, 2016
* Click the drop down arrow titled My Trip Duration and choose 4 Nights
* Click the red button "Find My Excursions"

View & book your excursion(s) for July 26th. We're in Nassau 8am - 5pm so carefully review your excursion times.

On Wednesday, July 27, 2016 we'll be at sea and you can choose any of the on-board activities or relax on your own. Later that night, wear your party whites for our "Family & Friends White Party" (18 & over) at the Nightclub from 10pm on. We return to Port Canaveral (in Orlando, Fl) on Thursday, July 28, 2016. 

The 1st Annual Family & Friends Cruise will be fantastic! This short and sweet trip won't interfere with other summer plans or break the bank. We're looking forward to hanging out with you on-board, meeting new family members, and enjoying the Bahamas. Book your trip & excursions now to guarantee best options. 

If you plan on joining us, contact both Hru & Shakti: hru.atnra@cruiseplanners.com & shakti.hakim@cruiseplanners.com for detailed cabin pricing & booking info.
New Book by Sista Niamo Nancy Muid-Davis
UNIVERSAL SUPPORT of oneness, cultural understanding, health and wealth for everyone. Nine (9) simple words-Name, Praise, Master, Unify, Serve, Ask, Receive, Push and Expand


SERVICES:  REIKI & ESSENTIAL OILS


Winter Calendar 

Friday, February 5, 7PM
Essential Oils: Hands On Workshop, Temple of Illumination, 138 St. James Place, Brooklyn, NY  11238   Come and Bring Your Oils and Your Questions. Meanwhile, watch this videoabout EOs. 

Friday, February 12, 7PM 
Emotional Freedom Technique (Tapping), Temple..., 138 St. James Pl., Brooklyn 11238 "Money and Consciousness:"  Come Bring Your Money Aches and Pains and Let's Tap on Them. Learn a bit more about Tapping here.

Saturday, February 13, 9AM - 7PM 
& Sunday, Feb. 14, 10:30 AM - 6PM
Black Love Day, 23rd Official Celebration
Healing the Hurt/Sharing the Solutions to Racism and Prejudice
Galbraith A.M.E. Zion Church, 1114 Sixth Street, N.W, W.D.C, 20001
( 2 blocks from Mt. Vernon Square, Metro Yellow/Green Line). 

This national ceremony is co-sponsored by Galbraith A.M.E. Zion, Reverand Gerald Massey and The African American Holiday Association (AAHA). It is open to the public, offers music by Earth Love Tune-Up Crew, poetry, dance, the Ritual of Reconciliation to heal relationship pain and provides the opportunity to demonstrate the 5 Tenets of Black Love (loving acts).

Thursday, March 10, 7PM (online)
REIKI training Intro, via Zoom.us (join Zoom soon). 
Learn a bit more about REIKI here.

Friday, March 11 - Sunday, March 13 
REIKI Training, LEVELS 1 & 2
Three-day course beginning Friday evening will be held at The Sanctuary in Union, NJ. RSVP a must; course sign-up and details available on TheHealMobile.com. 

Monday, March 14, 7PM (online)
REIKI training Outro, via Zoom.us (click link above to join Zoom). 

Fearlessly,

Rev. Niamo Nancy
TheHealMobile.com
(201) 966-1170 text
Benefits of  Breast Thermography
(Radiation Free)

After losing a mother to breast cancer two months ago, Suzanne is on a mission to help save lives through early detection of breast cancer. Breast & Full Body Thermography.  Schedule your appointment today at two convenient locations:

Doctors to Health
3511 Barnes Ave
Tilden Towers 1, Suite 1A
 Bronx,NY 10467
347-843-0789

Doctors to Health
239 Plattsville Rd.
Trumbull,CT 06611
203-374-5309

10% OFF

Schedule Your Next Breast 
Thermography

Martial Arts & Wellness

 Dr. Shaka Zulu
Shakajutsu Warrior Academy
Health & Fitness Center
Harlem, NYC
347-859-2662

Holistic Health Services: Martial Arts training, Ear AcuDetox Specialist, Shiatsu Meridian Therapist, Qi Gong & Yoga Instruction, Certified Master Reiki Healer, Holistic Health Counselor, Chakra System Analysis & Sufi Meditation.

14th Annual Kemetic Martial Arts Health Expo
February 21, 2016 @ 3p to 7p


Come learn and celebrate the Afrikan origins of (Montu) Martial Arts and Demonstrations from some of the greatest living masters of the martial arts of all time! + I/AM Great Holistic Health & Wellness Expo:Info and/or presentations on various holistic &complementary health nutrition services available to you.. Sunday February 21st ,2016 3pm-7pm Adults $20 Youths & Seniors $10 for More Info call 347-859-2662

Affordable Services for Small Business

NYC VEGETARIAN FOOD FESTIVAL


African Street Festival 2016

AFRICAN DRUMMING BY INDODA ENTSHA
Legal Hand

At Legal Hand, our trained community volunteers provide free legal information, assistance and referrals to help you resolve issues that affect your life, in areas like housing, family, immigration, divorce, domestic violence, and benefits, and prevent problems from turning into legal actions.

New City show shines spotlight on boxing champ Jack Johnson
One Man Play on Heavy Weight Champ Jack Johnson
One Man Play on Heavy Weight Champ Jack Johnson

Greetings Folks,

I'm back at my second theatre home (Theater For The New City to direct the world premier of a wonderful one- man play written and performed by Tommie J. Moore entitled, "Dare To Be Black", about our first Black heavy weight boxer, Jack Johnson. Join me for Black History Month, Feb 4th - Feb 21st. The tickets are only $10 and he theatre only seats 78 people, so I'm reaching out to my folks early to tell you to call or go online and purchase your tickets NOW!!! At this price (cheaper than a movie) and the subject matter, this show will sell out quickly. So don't procrastinate. It's best to by tickets early.  Another thing, I have put together A SPECIAL OPENING GALA NIGHT ON FRIDAY, FEBRUARY  5TH, WHICH INCLUDES DINNER, WINE AND LIVE JAZZ. TICKETS ARE ONLY $25....  CALL ME AT 718-288-8048 OR EMAIL TO PURCHASE YOUR TICKETS FOR THIS SPECIAL SPECIAL CELEBRATORY NIGHT !!!

Happy 20 "sweet" 16!!!
Rome Neal, Director

Rome Neal, 718-288-8048, romekyn@earthlink.net
Claude Solnik, 631-913-4244, csolnik@optonline.net

 
Greetings     

In the spirit of Black History Month, we acknowledge that African History started thousands of years before slavery and continues until this very day.  We acknowledge our ancient ancestors who gave birth to mathematics, science, astronomy, astrology, alphabets, agriculture, holistic medicine, spirituality,  etc. We celebrate our most ancient one who impressed upon us to take care of our body temple for this is where the Most High dwells.  They taught the importance of Father, Mother and Children which is the original trinity which is family. Many scholars committed their lives to ensure we obtain this knowledge to be passed on to future generations; namely, Dr. Ben, Dr. Clarke, Francis Cress Welsing, Dr. Dilbert Blair, Dr. Ivan Vansertima, Dr. Richard King, Dr. John G. Jackson, Dr. George G. M. James, Dr. Asar Hilliard and many many more.

For this Black History Month, lets make it our business to pick up their many books and DVDs and share with other in search of knowledge of self.  Lets put into action the words of their books to elevate our consciousness and our community.  Now that's a real Black History Month !!  Those interested in taking a course to start your journey of learning your ancient African history can start with several organizations:

Shrine of Ptah -http://shrineofptah.org/
Ausar Auset Society - https://www.facebook.com/AASINY
Center for the Restoration of Maat -http://centerformaat.com/
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We want to thank all the chapter practitioners who were able to attend our 1st meeting of 2016.  We got lots of work done in the 7+ hours, had great food and networking opportunities.  We hope to serve you in a bigger & better way in 2016.  We were able to take a couple pix.  Some are below the rest are in our Chapter's Photo Gallery.  We received enough info to keep us going for the entire year !!!   We are grateful for your attendance and all you shared to make this event a good use of our very precious time !!
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In addition, the Chapter has launched a Hand & Foot Reflexology Groupon campaign. Once you buy your Groupon, you can schedule your appointment !!  We have 32 Groupon sales and 8 people came to redeem Groupon for Reflexology Treatment. Makes a great wellness gift idea for any occasion!!  Click image above to purchase your Groupon.  You may then call to schedule your appointment.  Please bring your groupon when you report for treatment !!
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This newsletter is chuck full of Holistic Health & Community News & Events. Special welcome to our new and renewing newsletter subscribers.  Do remember to share this newsletter with at least one other person.  This newsletter is produced from the hearts of the holistic health community and we really do appreciate the feedback and its impact on you and your family. 
 
This newsletter has grown from health & wellness subjects to include: politics, community news and entertainment.  Mainly due to feedback from our readers.  Again welcome, and we hope you will enjoy this current issue! 
 
We have been quite a busy Chapter and working hard and constant to get more opportunities for the Chapter.  If you have been happy with our product & services, do take a moment to provide some feedback of your experience.  Do click image below to begin.  The feedback will be collected under the African Holistic Health & Wellness Center as well as on our Chapter Website.  We thank you for the 6 great reviews we received so far !!

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Our beloved, Sacred Women Priestess, Mut Ast Nbtht, loss her sister this week.  She ask the the family send prayers for strength of the family at this time.  

Also, our beloved Elder Dilbert Blair, joined the ancestors on Jan 31st @8:45am.
Dr. Delbert Blair is an engineer, research scientist, meta-physic teacher and historian of the highest level.  For over 50 years he has been the director of the Meta Center in Chicago since 1973, a former pastor of his own church and has lectured and answered questions in over 200 forums on various topics like: 'The Facts & Myths about 2012', 'The 18th Dynasty of Egypt', The Face of a Black Woman on the Pyramids of Mars', 'Our (2) Suns', 'Radiation in Hospitals', 'Cells from Hell: The Danger of Cell Phones & Other Energy Vampires', 'E.L.F. (Extra Low Frequency) Waves', 'Sexual Energy Dangers', 'The Dangers of Driving Cars and other Modes of Transportation', 'Melanin Wars', 'The Womb-Man', 'Why we should avoid Vaccines', 'Return of the Black Cosmic Forces', 'Applied Science of Meditation', What are Diodes & How it can Help You'
Condolences
Thanks to everyone who was able to donate to his medical bills.  Our love and condolences to his family and loved ones.   He will dearly be missed in the afro-centric community !!
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Finally, the Chapter App is now available for iPhones & Android Phones ! Click image below for the Commercial of the African Holistic Health Chapter's Mobile App !!!  Do remember to download the app to your phones and share with others.   We appreciate any feedback you want to share on the app  !!
 
Below are link for Free Chapter App or you may Scan the QR Code with your phone which will install App on to your phone!!
 
 
Hats off to our App Designer, Brother Khalidi Lawson, for making this a painless process for Chapter Manager, Nikki Wallace & Sista Shai.  We definitely want to encourage other practitioners & businesses to look into having your business in the palm of the hand of your customers 24/7/365 !!  Do let him know you were referred by the African Holistic Health Chapter of NY.  By they way Brother Khalidi is also a Member of the Chapter !! 
 
 
Khalidi Lawson
New York  App Designers
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We are thankful for all the support we have received in 2016 thus far.  The most recent photos in our Gallery are the Chapter's 1st Meeting for 2016, Airbnb repairs, then practitioners participating in Sista Robin St. Clair's Birthday Celebration and Senator James Senior Citizen Expo; followed by the Zulu Nation Anniversary followed by event at Health & Wellness Academy in the Bronx. We also participated in a Wellness Reflexology Party of Mother Sharon St. Clair in Brooklyn.  

Those who are new to our newsletter may want to check out our Chapter Photo Gallery. These pictures go from 2009  to 2016.  We are always looking for more Chapter pix of us in action.  Feel free to send in any pix you want to share in the Photo Gallery.  We currently have over 1500 photos.  We hope to have more photos to share in 2016  !!  Click camera below to check them out!
 
Big shout out to our sponsors who have been very supportive of our efforts in 2015!
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DO NOT ORDER NEW BODY PRODUCTS FROM THIS WEBSITE, IT IS A FRAUD! 

DR. PAUL GOSS DOES NOT HAVE A WEBSITE !!!!

THIS WEBSITE DOES SELL & SHIP DR. AFRIKA'S PRODUCTS:

THIS IS DR. AFRIKA'S OFFICIAL WEBSITE:

They are neither official website for Dr. Paul Goss or Dr. Llaila Afrika.  Dr. Paul Goss of New Body has comfirmed that these guys have no affiliation with his organization.  They have been reported but still remain online stealing folks $$.  Dr. Afrika is really not sure who the imposter website but would appreciate if you could order directly from his official website.
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For those who have not met the Chapter's Sensational Seniors of the Bronx & Harlem, see their fabulous photo below. Their monthly Reflexology Parties are hosted in the Bronx by Mother Marlene Perrineau and in Harlem by Mother Marva Nelson.   They receive reflexology & shoulder massage treatments from Sista Shai who is very, very proud of their progress.  They are already quite active but now that their legs and health are stronger, there is no catching up to this bunch !!  They do Latin Dance, travel abroad together and support one another in their wellness: 
From the Rear (left to right), Mr. Robert & Doris Knowles, Ms. Laura Innis, Ms. Merle, Ms. Marlene Perrineau, Ms. Beverly Stewart, Ms. Cherly Poku, Ms. Joanne Johnson, Sista Shai, Mr William Tuck, Ms. Cheryl Simmons.  Missing from photo is Uncle Oscar Singh who was comfy in the reflexology chair waiting his turn after everyone else received their wellness services.   We love them all and wanted you to meet them via photo. Their next Senior's Reflexology Party date is  February 9th @ 11a - 9p at Ms. Marlene Perrineau's home in the Bronx. You may give her a call if you are interested in attending 718-731-5763.  
REFLEXOLOGY CHART
 
Also Mamma Etta Dixon is having a "Dealing with Healing Day" for Seniors Citizens in Brooklyn will resume in March 10, 2016 on 2nd Thursday of month at  2p to 6p. Non-Seniors are welcomed to attend.  If you want to participate, do give Mama Etta Dixon a call at 718-395-7195. In addition, she also conducts Soul Sweats to the Kings Spa each Wednesday which is a heavenly experience.  Feel free to leave message and do let her know you were referred by the African Holistic Health Chapter of NY.  
  

 OUR SENIOR CITIZENS ROCK  !!
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 Membership Drive

We want to acknowledge Elder Albert V. Hall for renewing his membership for 2016.  He is in the process of compiling a directory of holistic health practitioners and businesses.  It is free to obtain a listing and you may contact him directly at 202-314-0156.  Do let him know you were referred by the Chapter! 

We hope you will join or renew soon to enjoy all the discounts, benefits, classes and support the Chapter has to offer. As of January 1, 2016, Membership has experience a slight increase for the new year. Special thanks for all the new and renewing members.  We have a bunch of Membership Goodie Boxes going out shortly.  
 

Our newsletter is provided free to the community but we hope
 you will consider becoming paid member so we may continue 
to grow this wellness work that our community sorely needs !! 
Our Memberships are quite affordable with varying benefits 
at each level. We mail a pretty
hefty membership package as well.  
Memberships make great 
gift ideas for those new to wellness, those
just starting out and 
those looking for a wellness community collective!!  
Once you choose your membership level and check 
out, there will be a box to enter your zip code which is right 
above the words "calculate." You then choose "Checkout" 
 or "Checkout with PayPal and shipping will be added. 
Ready to join? We gladly accept donations as well !! 
 
Join Now 

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BAABA PA-UR IS BACK IN NYC
 FOREVER MORE  !!!
 CLICK LINK BELOW FOR NEXT SWEAT !!


Baaba Pa-ur is in need a a room for rent and is on a fixed income. Feel free to reach out to him at 561-929-0438.
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White Plains Health & Wellness Party
RESCHEDULED:  March 26, 2016 @11 - 5p

You are cordially invited to participate in the Health & Wellness Party in White Plains, hosted by Elder Grace Belcher.  Cost is $30 per person which consists of 20 minutes of Reflexology & 10 minute shoulder massage.  Also available is 1-hour full body massage for $60.  Holistic Wellness Products are available for sale. We asked that participants wear comfy loose clothing so you may comfortably enjoy your wellness services. We accept all major Credit/Debit/Atm & Chip cards.  You must RSVP directly with Ms. Belcher to confirm your attendance and services you would like to receive at 929-243-6173. The participating practitioners are:  

Sista Shai - Reflexology & Shoulder Massage
Sista Deborah Leftridge - Reflexology & Shoulder Massage
Sista Deanna Hope-Felix - Full Body Massage

Address:

Mrs. Grace Belcher
670 Old Kensico Road
White Plains, NY  10603
929-243-6173

Interested in hosting a Wellness Party for your family & friends and/or co-workers? Interested in having Wellness Services at your Church Convention, for Staff Employees, Family Reunion?  Have 8 or more to attendees?  If so, give us a call so that we can get your Wellness Party on the calendar at 347-427-8668.  You can have a one-time event or may opt to have Monthly Wellness Parties.  We can customize to include two or more services.  It can also include a Wellness Film Screening, if you like.  The 2016 Calendar is wide open so do give us a call so we can talk through your event details.
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SUBMIT YOUR WELLNESS TESTIMONIALS !!

We would love to feature your wellness 3-5 minute testimonial video in the newsletter. Many are struggling with various issues and your testimony may make a huge difference in someone's life !!  We would love to include on the Chapter's YouTube Channel or include a link to your video so many can view. Do shout out your wellness practitioner and wellness center, your wellness challenge and what you did to get results.  You would not only be helping our subscribers but a worldwide community viewing your video online.  You can do a simple video on your phone or on your IPad or tablet.   Looking forward to your submissions !!
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Much thanks to all our avid readers and wellness practitioners whose content make this newsletter possible. Do share, discuss and further research  the information. Your feedback speaks volumes and is quite encouraging.  
  
Please do not allow this newsletter to cease its travel in your email box, do forward to others  who would  find its contents useful. 
  
Those individuals or businesses interested in  advertising your wellness commercials, do submit your donation and/or membership and ad copy asap for review. Those who are  members receive free advertising. Hope  you will consider supporting our growing  newsletter via your memberships, donations and advertisements. 
  
We hope you have been pleased with our  health & community news so far. Keep the feedback coming. Submissions for the next newsletter asap!! Click image below to like us on Facebook! 

Chapter Outreach Table  

We are grateful for all the invitations we are receiving to attend wellness events. We are doing our very best to accommodate all requests based on availability of Wellness Team Members. We are currently entertaining invitations for 2016 !
  
Many of our Member Wellness Centers offer 
 Gift Certificates for wellness services.  Our 
 Member Wellness Centers have grown by 
leaps & bounds this year and we await the
opportunity to serve you. Do spread the word 
about our awesome Member Wellness Centers. 
We grow and expand from your continued s
upport and referrals. WE LOVE YOUR 
REFERRALS! Many practitioners make house call and are available for Wellness Parties. Click image below for a 
listing of Member Holistic Health & Wellness Centers ! 
 
 
We hope to see you out & about !!
 
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WANT TO BE A CHAPTER VOLUNTEER,  INTERN OR PRODUCTION ASSISTANT OR IN NEED OF COMMUNITY SERVICE CREDITS? 
The Chapter is in need of some "dynamic" Holistic Health & Wellness Volunteers, Interns & Production Assistants for 2016.   To learn more details & submit your fabulous credentials, click image below: 
   
It has been your continue support that keeps Holistic Health and Community News & Events on time and relevant.  We are grateful for everyone staying and growing with us this year.  
 
Let's be ready & clear for a Healthier New Year  !!
IMPORTANCE OF SUPPORTING BLACK ECONOMICS

Dr. Boyce Watkins on The Breakfast Club: Build wealth or else  !!


Please don't do this to small black business which is not done to others !!
ONE RIB !!


 
OWNER OF BREATH TOUR
 Ayo Handy-Kendi
PositivEnergy Breath Coach,
Founder, Breathology, CB, CTBF, CSM, CLYL, CSYMI, 
Master Reiki
CEO, PositivEnergyWorks
Author, Speaker, Storyteller, Host, 
  
The PositivEnergy Center
Capitol Heights, Md. 20743
202-667-2577
Power in the Breath Promo
Power in the Breath Promo


Call today to bring Power of Breath Training to your Town!!!

23rd Black Love Day Feb. 13, 2016

Heal the Hurt/Share the Solutions to Racism/ Prejudice

What would happen if around the Nation and the World, for 24 hours on Black Love Day, February 13, everyone in the Black community performed at least, 5 specific acts of love - towards the Creator, for Self, for Family, for the Community and for the Black Race, and at the same time, everyone in the White community put "love in action towards Blacks? 

This is what happens on Black Love Day Feb. 13, the 3rd nationally, observed African-American holiday (wholyday) of atonement, reconciliation, celebration and 24 hour demonstration of Black Love now celebrating its 23rd year.  
To increase peace, stop violence, end Black self-hatred and White supremacy/racism, Black Love Day encourages us to return to love to transform and heal all of our relationships.
 
Nationally/World-wide, Stop at 12 NOON to meditate and visualize a positive focus on this year's theme:  "Healing the Hurt/Sharing the Solutions to Racism & Prejudice". 
 
Locally in the D.M.V., attend the official 23st Black Love Relationship Ceremony, Peace & Love  Summit & Healing Circle held  Feb 13 and 14, 2016, at Galbraith A.M.E. Zion Church, 1114 Sixth  Street, N.W., Washington, D. C. 20001, Free and Open to the Public.
 
Go to www.AfricanAmericanHolidays.org  to learn how to celebrate Black Love Day, a more spiritual and less commercialized alternative to Valentine's Day.   Or  call 202-667-2577, that's 202-667-2577
 

Ra Sekhi Kemetic Reiki
at
In Light
Yoga and Health 
  
MutShat Shemsut/Gianprem,
Ra Sekhi Kemetic Reiki Master
Teacher, Level 3
 Certified Kundalini Yoga Teacher
 
Ra Sekhi Kemetic Reiki
 
Everyone deserves to be happy, healthy and spiritually elevated. Let MutShat Shemsut/Gianprem assist you in revitalizing your mind, body and spirit through Kemetic Reiki.  A session includes:  *aura cleansing   *energy scan  *aritu/chakra reading  *aritu/chakra clearing *aritu/chakra balancing *recharging of subtle energy field.  May include sound or gemstone therapies and aromatherapy. Kemetic Reiki will:  *reduce stress *reduce pain *eliminate toxins and purify *strengthen the immune system and much more. 
 
Also offering:  *Couples Ra Sekhi which is helpful for marriage, other unions
       *Distance Healing **Ear Candling
         Energy exchange:  sliding scale
 
Available appointments:
Tuesdays, Thursdays, Fridays & Saturdays
 
Kundalini Yoga in the Beauty of Full Northeast Bronx!
 In Light Yoga & Health
3626 De Reimer Avenue
Bronx, NY  10466
email: inlightyoga81@verizon.net
Phone:  646-571-9500
 
Come & join MutShat Shemsut, Certified Kundalini Yoga teacher, for some very sacred, very powerful Kundalini Yoga.  Practice the "Yoga of Awareness" and experience the transformation of your body, mind and spirit over time. 

2016 Schedule for Kundalini Yoga and Meditation at In Light Yoga
 and Health in the Beauty Full Northeast Bronx

A Kundalini Yoga class consists of pranayama (breath work), akriya (series of exercises), deep relaxation and meditation. The practice of Kundalini Yoga and Meditation assists one in breaking attachments that do not serve. It helps to eliminate negative thought patterns. Emotional wounds are healed.  One is given the experience of being whole--and enough. Kundalini is the creative energy of the cosmos that is-for all of us-indwelling
 
Wear loose-fitting, comfortable clothing and a head covering, all preferably white. Bring a mat and water, though both are available for sale, the mat for $1 rental. The energy exchange for classes is $15. 
Class schedule:
 
Sunday - 9AM to 10:30AM
Tuesday - 6PM to 7:30PM (Brooklyn, 2192 Fulton Street)
Wednesday - 6:15PM to 7:45PM
Thursday - 4PM to 5:30PM; 6:15PM to 7:45PM
Saturday - 11AM to 12:30PM & 2PM to 3PM--Kundalini Yoga for Teens and their Caregivers
 
Energy Exchange
single class - 15
3 class new student special - 35
6 class card - 72
10 class card.- 125

Attention: United Federation of Teachers Retirees !!

Beginning in March Kundalini Yoga classes MutShat Shemsut/Gianprem Kaur will be teaching at the UFT Bronx borough office, 2500 Halsey Street, 10461. More details to come! 

What's New in 2016?

Exciting Events Coming Up at In Light Yoga and Health in the Beauty Full Northeast Bronx!

February

28      For those of you who missed it, Jimmy Hotep is back with The Mysteries and Power of the  Murkhuts (Pyramids) which will be revealed like none before. Innerstand and experience things that will WOW You! You will also be able to construct Your Own. This workshop is $20.  There will also be murkhuts hand-crafted by Jimmy Hotep for purchase.   PayPal.Me/Mutshat                           Limited seating. RSVP To reserve your spot.  www.inlightyogahealth.com

March

 4, 11, 18, 25 and April 1--Belly Dancing with Nyota for five consecutive Fridays from 7PM until 8PM!  Welcome spring and the fertility of Mother Earth in the most feminine of ways.  Energy exchange: $20 each class.  Specify date (s).  Discount of $10 if you sign-up for all five at once.  PayPal.Me/Mutshat     www.inlightyogahealth.com 

April

Yoga for mothers and toddlers, dates and times to be announced

May

Attend gardening and art classes at MutShat's In Light Greenhouse

June

18 - The monthly In Light Outdoor Summer Salons begin.  There will be live food, live music, special guests, interesting conversation, high vibes, and best of all--you. By invitation only.  Buy a 10 class Kundalini Yoga card and get $10 off the $25 energy exchange.

There's a lot more coming up at In Light Yoga and Health in the beauty full Northeast Bronx! Make In Light Yoga and Health your yogic and inner wellness home.

Check back periodically for details!
 
MutShat Shemsut/Gianprem is a Ra Sekhi Kemetic Reiki Master, Teacher, Level 3, Reiki having studied with Master Teacher Rekhit Kajara Assata Nebthet in Oakland, California.  She is also a certified Kundalini Yoga teacher.  After eight years of practice, she began study with Krishna Kaur in Los Angeles, receiving her Level 1 certification in 2008.  Level 2 certifications were acquired under lead trainer Gurucharan Singh Khalsa in Espanola, New Mexico and at Kundalini Yoga East in New York, with Sat Jivan Singh and Sat Jivan Kaur.  She is a certified Y.O.G. A. for Youth teacher.  MutShat gives her clients the benefit of both transforming modalities, assigning personalized Kundalini yoga meditations to address individual needs as determined by the Kemetic reiki sessions.  MutShat believes that it is her purpose to assist others in their elevation even as she elevates herself.
 
"It is the mind that makes the body." Sojourner Truth.     
 
 
Chapter Member
 MutShat Shemsut Co-Authors and Edits 
with Ra Sekhi Arts Temple: Speaking With Spirit    
  
Divine compilation of prayers from Ancient Kemet, West Afrika, the Diaspera and original prayers by our own Ra Sekhi Arts Temple members. Speak with spirit in the ways of the Ancient Ones and share the energy with your loved ones. Raise your vibration, connect with Neteru, Orisha and the Divine within

Speaking With Spirit
Paperback:  160 pages
Publisher: createspace.com; 1ST edition (2014)
ISBN-13:978-1499228342
ISBN-10: 1499228341

The book is $19.95.  To purchase order at www.inlightyogaandhealth.com or contact: MutShat Shemsut, at  inlightyoga81@verizon.net for Paypal invoice.  Cell: 646-571-9500 
BENEFITS OF ALKALINE WATER
 



LADY BUG JONES CRITTER CORNER
 
In honor of "LADY BUG JONES"

In honor of the passing of Lady Bug Jones, her owners, Nikki & Nia Wallace would like to continue this column.  We have a new Chapter Mascot which will keep the column going, her name is, COCO BROWN. 

Hello, my name is Coco Brown. I am two months old & newest chapter mascot. I'm learning and growing each day with Nia and Nikki, my owners. I love them very much. Each day is a new adventure for me. I'm eating a well-balanced holistic diet filled with vitamins & minerals to build up my puppy power. I like apple slices, which are great for my growing teeth. Apples, along with other fruits are great doggie snacks...Ruff, Ruff. Drink your alkaline water. Ruff, Ruff!

In honor of my spiritual big sister, LadyBug Jones, the Critter Corner lives on. We will continue to live in Ladybug's spirit & legacy to give you great holistic tips/info for your pets, I promise !!!

There are some pretty good ones today.  Can't publish them all.  I hope you like Nia and I have chose below.  It a compilation of the best animal rescues of 2015 !!

Stay tuned for animal updates in the next newsletter. Send me your critter video submission asap.  My doggie inbox gets quite jammed with submissions and I try to publish the best of ones, which are taken in by Crystal the Cat.  She's in the picture below and a very good Administrative Assistant.   We are grateful for all our Critter Staff !!

CAT LOVES DOLPHIN
CAT LOVES DOLPHIN

Travis D Turtle discovered this awesome article on the "Ending The Trade in Wild-Caught Frogs"  click here 4 article.  2nd article discovered:  "Amphibians & Reptiles as Pets" Click here 4 article.

Sassy D Cat discovered an interesting video on "Cat Chat: Understanding Feline Language" Click here 4 Article

Horses Help Heal People's Troubled Bodies And Spirits
Teaser for the upcoming One With the Herd movie showing an Equinisity Retreat at www.equinisity.com


Thanks for all the video submission. We appreciate the excitement and interest this column has taken with readers.  Feel free to submit your own critter videos for our next issue ! Ruff Ruff !!

A Home Remedy For Dog Fleas?

American Holistic Veterinary Medical Association

 
Sassy D Cat 
Crystal
Travis

TEMPLE OF ANU 
 
ide Effects Artificial Sweetners  & Flavoring 
= Aspartame & MSG
  
Aspartame: The Bitter Truth Behind This Toxic Sweetener
Aspartame: The Bitter Truth Behind This Toxic Sweetener

You Won't Believe How Toxic Artificial Sweeteners Really Are!
You Won't Believe How Toxic Artificial Sweeteners Really Are!


"Ginger: Part of a Diabetes-Management Strategy"


 
Tackling diabetes with a bold new dietary approach: Neal Barnard

"Is stevia healthy and safe to use?"

OKRA WATER FOR DIABETICS???


JUICING RECIPE CORNER

Juicing Recipes for Beginners
Juicing Recipes for Beginners

Here are some basic juicing recipes to get you started juicing everyday, providing concentrated liquid nutrition to your body and blood. You don't necessarily need a juicer to juice. We'll give you another technique for making juice with a blender.
 
Juice Pulp Recipes - The 11 Best Uses

Powered By Green Smoothies Trailer
Powered By Green Smoothies Movie Trailer



 
Hip Hop Corner

Click image for Classic Hip Hop on 
Fly Nation Radio

HIP HOP EDU-TAINMENT


ARRESTED DEVELOPMENT 
@ BB KINGS BLUES CLUB & GRILL
February 3, 2016
Showtime @ 9pm 
Doors Open @ 7pm
Tickets $25 in advance, $30 day of show

Everyday People
"Everyday People"



2014 Hip Hop Hall of Fame Awards

Chuck D Speaks on Yasiin Bey's Retirement (Mos Def)

Foods for Thyroid Health & Wellness

 
How to Have a Healthy Thyroid
How to Have a Healthy Thyroid

The Thyroid Gland - Regulating Metabolism & Immunity
Ellen Jensen-Tart
 

 

This week, Dr. Ellen Jensen was featured on "Making Life Brighter",  a radio show based on the latest findings in natural health and healing and power of Iridology.

 
Listen to her recorded interview with host, Winifred Adams, as she discusses how iridology can lead to better health. On the show she also shares her personal journey towards natural medicine and introduces listeners to her book, Health is Your Birthright,.  Visit us at Bernard Jensen.com to get the book at the special discounted price of $15.00.


 Coconut Oil Provides Thyroid Benefits

  If you or someone you know has metabolic challenges involving thyroid function and/or weight management, consider viewing this upcoming FREE online seminar, The Thyroid Fat Loss Summit, from June 8-18. Please pass this forward to those you think may benefit as well. 

New Film Screening:  "Black Panthers:  Vanguard of the Revolution"

NATURAL ANTIBIOTICS

 

This is an important PBS Frontline documentary on antibiotics: The Trouble with Antibiotics.  You may want to watch it with family and friends. Additionally, attached is a recent essay by Dr. Mercola on the topic.

 

If you haven't already done so, you may want to consider reading the following two books written by master herbalist Stephen Harrod Buhner:

  1. Herbal Antibiotics-Natural Alternatives for Treating Drug-Resistant Bacteria
  2. Herbal Antivirals- Natural Remedies for Emerging & Resistant Viral Infections 

Regards,

 

Dr. Robert J. Woodbine, N.D., M.Ac.O.M.

Wellness Educator, Director 

URBAN Qi Foundation, Inc.

URBAN Qi Fit

www.urbanqifoundation.org

www.urbanqifit.nyc

resilience@urbanqifit.nyc

info@urbanqifoundation.org

doc@strategiesforoptimumwellness.com

(866) 327-2254

URBANOLOGY WITH MASTER TONY ROGERS

Schomburg Center for Research in Black Culture
Fall Calendar of Events
Schomberg Library


URBAN GARDENING NEWS

 
Is it Safe to Grow Food Around Cats and Dogs?
Is it Safe to Grow Food Around
Cats and Dogs?

CLICK IMAGE BELOW TO JOIN SEEDS OF THE MONTH CLUB !!
NATURAL REMEDY REFERENCE GUIDE

 
Vegan Soul Foods @ Seasoned Vegan Restaurant
Vegan Mac & Cheese

Seasoned Vegan
55 ST. NICHOLAS AVENUE
HARLEM, NY 10026
212-222-0092
Monday: CLOSED   
Tuesday - Friday:  5:00pm - 10:00pm
Saturday:  11:00am - 10:00pm
Sunday:  11:00am - 9:00pm

Click 4 menu

Vegan Soul Food at Seasoned Vegan on Let's Get Greedy!  #4 Food Review
Seasoned Vegan Review
Hear Imhotep Gary Byrd on 107.5 WBLS-FM 
Imhotep Gary Byrd .

 

Hear Imhotep Gary Byrd on 107.5 WBLS-FM (www.wbls.com) daily with "Imhotep's On-Air Guide to Black Events" and "Express Yourself" Sunday evenings from 7 to 9 p.m. and simulcast on WLIB-AM (www.wlib.com). The full show can be heard on HD radio at WBLS-HD2. To contact us for bookings for your events, Email us at igbexp@gmail.com and look for us (Imhotep Gary Byrd) on Facebook or you can follow us on Twitter @GBELIFE or call 212-592-3279.
WELLNESS CRUISE 2 BERMUDA !!
 

Let Deanna know you were referred by the African Holistic Health Chapter of NY
ACID & ALKALINE FORMING FOODS


 
KING SIMON UPCOMING EVENTS

PLANT BASED SOURCE OF PROTEIN


 
EDUCATIONAL & HISTORICAL READING GIFTS FOR CHILDREN & ADULTS
Brother G Pix with books Nimrod the Hunter

THE SPECIAL:  You can order any 3 books for $50 or the 5 book Quad for $90 but  must contact Brother G directly for this deal not offered by amazon.  He will autograph all your books to boot !!
WHAT A STEAL OF A DEAL !!!!

Books also available for Kindle on Amazon.com
Teachers Guides are also available for Shades of Memnon 1-3.  If interested, do shoot Brother G an email a greg.brotherg@gmail.com or you may inbox him on Facebook

His books are used in many Martial Arts courses and Rites of Passage Programs.  There is a volume discount for bulk orders for schools & book stores !!
ACAWF 2016 - AFRICAN CULTURE AND WELLNESS FESTIVAL CONCERT TOUR
ACAWF is composed of African Fitness through dance, drum, martial arts, aerobics, and yoga, complimented with Wellness presentations that brings a wealth of information on the balancing of the mind body and spirit, nutrition, emotional healing, life management, meditation, food therapy, natural hair and skin care, culture, history, and great music with Master Teachers, healers and artist from various parts of Africa and the Diasporas.
 
The ACAWF REGENERATION CONCERT with local and international artists will climax the festival. Ghana and ACAWF will be on the world stage as the concert and workshops will be broadcast live through a web cast. Our goal is to reach over 10,000 spectators to watch the festival through our web site.
 
ACAWF exhibitions consist of the AFRICAN MARKET PLACE that will display Cultural Arts, Books, Music, Tourism and Fashion THE HEALERS VILLAGE a tranquil place where participants can stop anytime during the Festival to receive Wellness services like massage, reflexology and consultations, the NATURAL AFRICAN BEAUTY EXPO providing natural beauty products, natural hair and skin care demonstrations, and more. Our Special VEGAN ALL STARS FOOD COURT will have a wide variety of delicious nutritious vegan foods from our local vegan/vegetarian restaurants and catering services.
 
In addition to the festival there will be TOURS before and after for our tourists. We will tour Accra, Cape Coast and the Volta.
 
OPENING CEREMONIES will include dinner featuring a Vegan All Stars buffet with live entertainment and a Panel discussion. Our theme for ACAWF 2016 is "High frequency Living"
 
General Package: $3500.00 per person double occupancy. Includes Airfare from Washington D.C. Dulles airport, Lodging, Some Meals, Ground Transportation, Tours, and All Access Pass.
 
Land Package: $1800.00 per person double occupancy. Includes Lodging, some Meals, Ground Transportation, Tours, All Access Pass.
(In this case you will be responsible for your flight accommodations to and from Accra, Ghana (airport code ACC).
 
For more info call or contact Dr. Sharita Yazid @drsharita@yahoo.com
011 233 241 453 871 Ghana
770 316 4217
or 800 638 4372 US WWW.ACAWF.COM
NEW BODY PRODUCTS PRESENTS
THE 3RD ANNUAL AFRICAN CULTURE AND WELLNESS FESTIVAL
FEBRUARY 13TH @ ABURI BOTANICAL GARDENS eastern region
8AM TO MIDNIGHT

OPENING CEREMONIES DINNER Friday February 12th 6pm to 9pm.@ the NUBUKE Foundation in East Legon near Menvic Hotel.  Enjoy a Raw Vegan All Stars buffet with live entertainment and a Panel discussion.  Theme: "High FREQUENCY Living"  Featuring our Vegan All Star of the year, International Master Raw Vegetarian Food Chef DR. ARIS LATHAM of Sunfired Foods. Jamaica / Panama

FESTIVAL

February 13th @ the ABURI BOTANICAL GARDENS
WORKSHOPS 9am to 6pm workshops consist of African fitness and nutrition, food demonstrations, natural hair and skin care.
REGENERATION CONCERT 6pm to 12 midnight
Special guest artist MUTABARUKA poet, artist, from Jamaica

ACAWF EXPO consist of the AFRICAN MARKET PLACE that will display Cultural Arts, Books, Music, Tourism and Fashion .THE HEALERS VILLAGE a tranquil place where participants can stop anytime during the Festival to receive Wellness services like massage, reflexology and consultations,  the NATURAL AFRICAN BEAUTY EXPO providing natural beauty products, natural hair and skin care demonstrations, and more. Our Special VEGAN ALL STARS FOOD COURT will have a wide variety of delicious nutritious vegan foods from our local vegan/vegetarian restaurants and catering services.
SELF INVESTMENT

Opening Ceremonies dinner
Cost 30 Ghc
Workshops FREE
CONCERT 10ghc, VIP 20 ghc
VENDING FEE 150 ghc
DIRECTORY ADs
100 ghc for listing
175 ghc for quarter page
275 ghc for half page
500 ghc for full page
1000 ghc for inside back cover.
Deadline for advertising Jan. 23th
Call 0544750597 or go towww.acawf.comfor vending, advertising, sponsorship and participation
2016 Clinical Iridology course of studies begins in February !!!

On Sunday Feb 7 eight holistic learners will begin a significant career-opening course of studies.  What happens in these live classes?   After tools are given out and use demonstrated, you will learn exactly what Clinical Iridology can and cannot do, how it depends on nerve activity to record changes from every near and remote spot in the body, and why this information appears the way it does in the blue or brown areas of your eyes, theirides. 
  • Next you will learn the language of Iridology-a natural, intuitive code you already are partially familiar with-without ever mentioning a disease name.  That language will equip you to understand placement on the eye maps.  We'll introduce you to the most widely used (Bernard Jensen original) iris chart and explain zones, clock metaphor, eccentricity of the pupils and orientation within the circular pattern of left and right, deep or surface occurrences, then on to the signs ('ocular bio-markers') themselves.  Roughly two dozen signs, once acquired, will get you well on the way to familiarity and eventual mastery of the intricate topography (map-like layout) visible in these two remarkable organs.
In addition to looking at your own and your classmate's live eyes, you will see hundreds of pictures on the big white board.  Magnified to three feet from five-eighths inch actual size, you will draw on the board to trace out an Autonomic Nerve Wreath, see examples of all the iris signs, plus learn photographic tips to guide your own efforts shooting microphotographs (any point-and-shoot will work if you read the manual :o) with your own digital handheld Sony or Nikon or Canon or whatever.  Seats are still open.  Call me at 212 968 0231 to apply for acceptance into the NYCI program that includes informal internship (ask about this!) as well as opportunity to repeat classes at no charge.

Warm regards,

Harvey Vedder, Director
New York Center for Iridology 
  540 Broadway, Suite 310
  New York NY 10012
Clinic: 212 968-0230  
Training Center:  212 968-0231
Email:        info@IridologyNYC.com
Website:    www.IridologyNYC.com

LET THEM KNOW YOU WERE REFERRED BY THE CHAPTER !!
Wellness Services @ St. Nicholas Bookstore - Brooklyn

Feeling Stressed? Is your body aching and paining you? Do you about your future? Do you know how to keep away bad and negative energy?
 
Well look no further tonight is Healing Circle Tuesdays at Nicholas!
 
Sistar Kufunya - Crystal Chakra Therapy w/ Aroma Touch
Jameelah - Massage Therapy
Gina - Tarot Card Readings
King Simon - Numerology Readings
 
*All services /treatments are $30.00 each
 
Every Tuesday 5pm-9pm @ The One & Only Nicholas Brooklyn!!!!
No appointment needed! Running late? Call us to reserve your appointment (718) 858-4400
Afrika Yoga - International Events
Pablo Iman - RainForest
 
CHAPTER GREAT AMERICAN MEATOUT 2016

This is a free event for the general public  with Workshops, two Film Screenings, Food Prep Class & Healthy Goodie Bags to take home.  It is a great opportunity to live Meat-Free for a Weekend, You Coming??  

Seating is extremely limited so reserve your seat today !!

MeatOut 2012
What is MeatOut ??

 
Pranic Healing Course
Reiki Training
Dear Family,

On Saturday, March 12th, & Sunday, March 13th, 2016 over a sixteen hour period I will share with you a system of energy medicine called Pranic Healing.  
Once you learn this system of healing you will never feel hopeless or helpIess when you or a family member has a medical challenge. I guarantee your life will never be the same after making this investment in your future. This class is not a lot of theory but a hands on practical learning experience.  You will leave the course with the ability to start healing immediately. You will thank me for this.

Jeffrey V. Noble, HPE

 
KOWTEFF EVENTS 2016
KowTeff
Anniversary Dance Class (Winter Edition) | February  2016

KowTeff's Dance-A-Thon | April 2016

Anniversary Dance Class (Spring Edition) | May  2016

Juneteenth Celebration | June 18th 2016

KowTeff's 25th Anniversary Gala | October 22nd 2016
 
KM Matol & the PH Factor
KM Pix
 
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Medicine vs. Diet

N-diya Wellness Workshop
WELLNESS SPECIAL @
EARTHWELLNESS 360 - HEMPSTEAD, NY
Sista Dottie McLean
Dottie Working
 
insert dotties info
 3rd Annual Roc-A-Natural Hair, Health and Beauty Transform Your Life Expo at The Holiday, Midtown!

The Holiday Inn, 440 West 57th Street, NYC 10019!

To Vend:

Special rate for returning Roc-A-Natural H.O.T.S Pavilion Vendors is $200 from Jan 15th-31st ONLY!!!  After deadline, $275.00 until February 28th.  March 1-April 3rd, $325.00

What makes this Expo different? Roc-A-Natural, LLC is aiming to transform a diverse generation, of all ages, on the importance of proper nutrition which will illuminate their beauty from the inside out, resulting in a healthy body, hair and skin from head to toe.   To reduce the risk of obesity, cancer, diabetes and HIV by providing resources and connections to support the success of living in a natural state of mind.
 
Don't miss this opportunity to participate at this epic event that will incorporate a focus on the entire person, both health and wellness!  Reserve your spot now, by making your payment via PayPal at ran@rocanatural.com while exhibit space is still available. 

I look forward to your anticipated participation at the RAN 2016 Expo!
Best of health and beauty,

Dorcas Meyers
Founder
Roc-A-Natural
917-406-7736
Vegetarian Starter Kit 
from Physician 4 Responsible Medicine
Saturday Nite Live Political Satire of Sarah Palin 
Endorsement of Donald Trump

Saturday Nite Live Satire of the Whitewash Oscars

 5 things you should know about Obamacare !!  
5 things you should know about Obamacare 

Remember to spread & support holistic health & community news & events. Remember to install the Chapter's App ! Click App image for Chapter App Commercial !! 
Sista Shai
Sista Shai (Shy-ee)

African Holistic Health Chapter of NY