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Dr. Llaila Afrika's
Products & Services
 | | Dr. Llaila Afrika |
 | | Enlarged Prostate, Cyst and Tumor Formula |
 | | Hormone Balancer Hot Flashes Formula |
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A Life of Peace Wellness Institute
Online Certifications & Classes 2015
Dr. Akua Gray
USA 1-713-459-5208 GHANA +233 54 918 2872 ________________________________________________ Dr. Akua's New Book !!!
A Life Of Peace Wellness Education Institute
Year End Registration Special!
January 2016
Naturopathic Herbalist Certification
Sacred Goddess Temple Online Rites of Passage
Natural Health and Wellness Online Certification
February 2016
Reiki I and II Certifications - Houston
Naturopathic Iridology Level 2 Certification
March 2016
Naturopathic Clinician Training - Houston, TX
Holistic Doula Training - Houston, TX
Sacred Goddess Temple Houston
Natural Health and Wellness Certification - Houston, TX
Naturopathic Iridology Certification - Houston, TX
Reiki I and II Certifications - Houston, TX
Natural Health and Wellness Certification Online
$50 Deposit for any 2016 Winter Certification Reserve you space today classes fill up fast!
Registration Special ends December 31st.
As an added bonus receive a 15% discount off the early bird tuition for your course!
We look forward to seeing you in class
 
ALOP Wellness Webinar:
"A Holistic Journey in Weight Loss"
There's always a turning point in life for every part your purpose living and releasing the excess weight and the mental, emotional and physical stresses that come with it is a journey that you may be willing to take for success this time.
Join Dr. Maat and a special guest Wednesday, January 6th, 7pm CST/8pm EST as they discuss the steps and commitment it takes to become the new you you've always wanted to be in the healthiest way possible.
Birth Options: Explore the Rainbow of Birthing Possibilities, What does Orgasmic, Water, a Lotus and an Elephant have in common? They are all birthing options. There are many choices for this special event in your life and they include: Birth Plans, Birth Professionals, Birth Atmospheres, Birth Facilities, Birth Positions and more. Join Dr. Maat Dey a veteran in the home birth experience for BIRTHING OPTIONS a guide to the excellence in birthing you deserve. On Wednesday, February 3rd, 7pm CST/8pm EST also learn about the avenues available for you to become a certified birth worker to help families during this special time of their lives.
Holistic Prenatal Care
Join us as we continue our Holistic Birthing Series. During pregnancy the four womb bodies become fully activated. Although women and families are traditionally taught to give them much attention, the evolving necessity for wholeness in the birthing process is giving new light to how birth is guided and nurtured. Explore the benefits of no morning sickness meals, pure pregnancy thoughts, alternative prenatal therapies and more! Join Dr. Maat Dey Wednesday, March 2nd, 7pm CST/8pm EST for a look into the holistic realm of birthing for mother, daddy, and baby.
ALOP Monthly Webinars are always FREE!
USA 1-713-459-5208
Ghana +233 205 266 776
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NATIONAL ACTION NETWORK EVENTS
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CEMOTAP EVENTS & ANNOUNCEMENTS
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Dr. James McIntosh
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United African Movement
Upcoming Events
 | | Alton Maddox |
Reinstate Attorney Alton H. Maddox, Jr. Immediately to the Practice of Law !!!
May 27-30, 2016 - Gullah Festival
Beaufort,S.C.
Make your reservation now. Limited space.
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The Jordan Journal-Fridays 3-5 p.m.
WBAI 99.5 FM
Producer and host of The Jordan Journal Howard Jordan discusses "The case on the left for Democratic Presidential candidate Hillary Clinton?" with Dr. Gerald Meyer. Meyer is a founding member of the faculty at Hostos Community College and author one of the most important books on the late congressman entitled "Vito Marcantonio: Radical Politician." He also co-edited "The Last World of Italian American Radicalism" and has published over seventy articles and reviews on a wide range of subjects. Meyers serves on the editorial boards of Socialism and Democracy and Science & Society.
Further Information email me at
thejordanjournal@hotmail or tweet @hjordanWBAI
19TH ANNUAL THE WALL STREET PROJECT
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Interested in Sponsoring the Chapter?
Do give us a call for a listing of our Sponsorship Packages. We are open to creating a Sponsorship package customized to your needs. Contact 347-427-8668 or email shaimesh@aol.com
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READY TO JOIN
OR DONATE TO THE CHAPTER?
Benefits of Membership
Free Holistic Health Assessments
Chapter T-Shirt or Mug
Yoga, Meditation or
Food Prep DVD
Vegan Cookbook
Veg Times Magazine
Health Food Coupons
Course Discounts
Member Ctr Discounts
Join this Wellness Movement Today!
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Astrology Workshops & Updates
December 24th, 2015
Full Moon
Christmas Day
December 25, 2015
3 Cancer 20'
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Rev. Deborah Singletary
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"We go around thinking that we were given less gold, less guts, less to work with..."
Listen to this Powerful Angel Energy Healing to Release Emotional Entanglements and Transform Your Sensitivities into Your Strengths
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VEGAN RECIPES
BY
"TOP 5 NATURAL & LOW GLYCEMIC SWEETENERS"
Plant-Based Professional Certification Course
"SOY IT AIN'T SO: THE ON GOING SOY FOODS DEBATE! "
Vegan Mac 'n Cheese with Spaghetti Squash Noodles
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WHAT DOES THIS CODE MEAN ON YOUR PRODUCE?
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Caribbean Cultural Center
Winter Season Events
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MONSANTO PRODUCTS
"Washington's Food Fight: The Debate Over GMO Labels"
Documentary Should genetically modified food be labeled? TVW goes in-depth to learn about GMOs and break down the arguments for and against Initiative 522 in "Washington's Food Fight: The Debate Over GMO Labels.
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BAABA PA-UR'S IS BACK IN NYC 2 STAY !! UPCOMING SOUL SWEAT
NY, PHILLY & MIAMI
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| | Soul Sweat Philadelphia - Promo |
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| | Spa Event-Spa Party-Soul Sweat-Miami-Testimonials |
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| | NY Soul Sweat Testimonials Spa Party |
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Upcoming Events with Rev. Dominick
Renew, Rebirth, Rejoice!!
April 22nd - April 24th 2016
An Earth Day Celebration with Women of the Medicine Wheel
Teal House in Norwich, Connecticut
For millennia women honored the Great Goddess, the Goddess within, and the Goddess that is the Earth through dance, movement, meditation and song. As women of the medicine wheel, we seek to revive and enhance these traditions for modern women four times a year as the seasons and energies of the earth and heavens change, bringing healing, transformation, freedom and enlightenment.
This April under the full Pink Moon, we will gather to call in the energies of Mother Earth and the spirits of the East, of air, enlightenment, new beginnings, the Goddesses of Spring, and the vibration of the eagle. In the light of the new rising sun, we will shed the old stories holding us back to form a new narrative of light, healing, gratitude and love.
Your Medicine Women for this event are:
Shamamma Dee Savoy
Maryanne Savino
Re. Barbara Dominick
For more information and to book your space, please visit:
or visit the website at:
Sunday, January 17th from 2:00pm - 7:00pm @ Harlem Chi
2:00pm - 7:00pm
Every Third Sunday of the Month Harlem Chi Hosts BodyWork Sunday
Come experience a unique sampling of what local body and energy work practitioners have to offer to help you set off your week feeling calmer, restored, and more relaxed! For only $60 you will experience a sampling of 3 distinct bodywork/energy modalities in one spot for a full hour of relaxation! Three bodywork professionals - one reiki practitioner, one massage therapist, and one reflexologist - will be available to provide you with their best services for 20 minutes each. This is a unique opportunity to not only experience alternative bodywork/energy modalities that you may wish to incorporate in your health and wellness regimen but will also give you the opportunity to ask questions and get to know the practitioners in your neighborhood while benefiting from a deeply relaxing Sunday afternoon before the Monday morning grind!
Your practitioners are:
Deborah Leftridge - Reflexology
Lindai Schwarz - Massage
Rev. Barbara - Reiki Energy Healing
This is a lovely way to start your week!
We are the
Infinite Light of OneLOVE,
Rev. Barbara
718-863-1553
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Personal Air Purification for Everyone
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| | FreshAir Personal Introduction with Troy Sanford |
SICK PAY PLUS FOR SELF EMPLOYED
Five ways Accident and Accident & Sickness Insurance can take care of you and your family:
- COVERAGE BEGINS IMMEDIATELY UPON ISSUANCE: No waiting period.
- BENEFITS PAID DIRECTLY TO YOU: Benefits are paid in addition to all other private insurance and are paid directly to you, or to whomever you choose.
- PEACE OF MIND: You are protected 24 hours a day, every day of the year, both on and off the job.
- NO CLAIMS PENALTY: No reduction in benefits because of the number of claims incurred.
- YOU ARE THE OWNER OF THIS POLICY: Which means you can keep this coverage even if you change employers.
Contact: Gregory Valentine 347-837-2561
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Unsecured Business Line of Credit
4 Small Business
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New Book by Sista Niamo Nancy Muid-Davis
UNIVERSAL SUPPORT of oneness, cultural understanding, health and wealth for everyone. Nine (9) simple words-Name, Praise, Master, Unify, Serve, Ask, Receive, Push and Expand
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This is our first newsletter for 2016 and wanted to wish you a Prosperous, Peaceful & Safe New Year !! Last year was full of lesson, hiccups, disappointment and victories. So glad to get through it and with a fresh start to build on all we learned last year. Keep your resolutions close along with the Principles of Kwanzaa, huge strides should be made. Appreciate that your circle may have changed to challenge your growth. Might be scary but The Most High stands with you stepping out of your comfort zones and into your life purpose. The fun comes from enjoying the journey and the friends you make along the way. Mistakes are for growth and not for punishment; whatever is not working for you, don't bring into the door of 2016. Just wave it goodbye with any chains that came with it !!!
In addition, the Chapter has launched a Hand & Foot Reflexology Groupon campaign. Once you buy your Groupon, you can schedule your appointment !! We have 29 Groupon sales and 3 people came to redeem Groupon for Reflexology Treatment. Makes a great wellness gift idea for any occasion!!
This newsletter is chuck full of Holistic Health & Community News & Events. Special welcome to our new and renewing newsletter subscribers. Do remember to share this newsletter with at least one other person. This newsletter is produced from the hearts of the holistic health community and we really do appreciate the feedback and its impact on you and your family.
This newsletter has grown from health & wellness subjects to include: politics, community news and entertainment. Mainly due to feedback from our readers. Again welcome, and we hope you will enjoy this current issue!
We have been quite a busy Chapter and working hard and constant to get more opportunities for the Chapter. If you have been happy with our product & services, do take a moment to provide some feedback of your experience. Do click image below to begin. The feedback will be collected under the African Holistic Health & Wellness Center as well as on our Chapter Website. We thank you for the 5 great reviews we received so far !!
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The Chapter's Airbnb fundraising is ongoing and hope you will consider making a donation. We really want to make this a wellness reality. We know it will be awesome when complete, simply because we are taking our time to do it correctly the first time. No donation is too big or small. Mr. Noel Rodriguez and his team have done great job of repairs. What remains is the carpeting, new fridge and stove. May take 2 more months to complete. Stay tuned !!
Many have expressed interest in overnight & wellness weekend stays which would include meals by a vegan chef and wellness services. We are still working out the details on this service which is truly a great one. Special thanks to Elder Lloyd Douglas for this awesome idea !
We are so grateful for all the generous donations which have come forth thus far !!! Thanking you in advance for your support. Click image below to donate today !!
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Finally, the Chapter App is now available for iPhones & Android Phones ! Click image below for the Commercial of the African Holistic Health Chapter's Mobile App !!! Do remember to download the app to your phones and share with others. We appreciate any feedback you want to share on the app !!
Below are link for Free Chapter App or you may Scan the QR Code with your phone which will install App on to your phone!!
Hats off to our App Designer, Brother Khalidi Lawson, for making this a painless process for Chapter Manager, Nikki Wallace & Sista Shai. We definitely want to encourage other practitioners & businesses to look into having your business in the palm of the hand of your customers 24/7/365 !! Do let him know you were referred by the African Holistic Health Chapter of NY. By they way Brother Khalidi is also a Member of the Chapter !!
Khalidi Lawson
New York App Designers
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We are thankful for all the support we have received in 2015. The most recent photos in our Gallery are practitioners participating in Sista Robin St. Clair's Birthday Celebration and Senator James Senior Citizen Expo; followed by the Zulu Nation Anniversary followed by event at Health & Wellness Academy in the Bronx. We also participated in a Wellness Reflexology Party of Mother Sharon St. Clair in Brooklyn.
Those who are new to our newsletter may want to check out our Chapter Photo Gallery. These pictures go from 2009 to 2015. We are always looking for more Chapter pix of us in action. Feel free to send in any pix you want to share in the Photo Gallery. We currently have over 1300 photos. We hope to have more photos to share in 2016 !! Click camera below to check them out!
Big shout out to our sponsors who have been very supportive of our efforts in 2015!
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DO NOT ORDER NEW BODY PRODUCTS FROM THIS WEBSITE, IT IS A FRAUD!
DR. PAUL GOSS DOES NOT HAVE A WEBSITE !!!!
THIS WEBSITE DOES SELL & SHIP DR. AFRIKA'S PRODUCTS:
THIS IS DR. AFRIKA'S OFFICIAL WEBSITE:
They are neither official website for Dr. Paul Goss or Dr. Llaila Afrika. Dr. Paul Goss of New Body has comfirmed that these guys have no affiliation with his organization. They have been reported but still remain online stealing folks $$. Dr. Afrika is really not sure who the imposter website but would appreciate if you could order directly from his official website.
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For those who have not met the Chapter's Sensational Seniors of the Bronx & Harlem, see their fabulous photo below. Their monthly Reflexology Parties are hosted in the Bronx by Mother Marlene Perrineau and in Harlem by Mother Marva Nelson. They receive reflexology & shoulder massage treatments from Sista Shai who is very, very proud of their progress. They are already quite active but now that their legs and health are stronger, there is no catching up to this bunch !! They do Latin Dance, travel abroad together and support one another in their wellness:
From the Rear (left to right), Mr. Robert & Doris Knowles, Ms. Laura Innis, Ms. Merle, Ms. Marlene Perrineau, Ms. Beverly Stewart, Ms. Cherly Poku, Ms. Joanne Johnson, Sista Shai, Mr William Tuck, Ms. Cheryl Simmons. Missing from photo is Uncle Oscar Singh who was comfy in the reflexology chair waiting his turn after everyone else received their wellness services. We love them all and wanted you to meet them via photo. Their next Senior's Reflexology Party date is January 5th @ 11a - 9p at Ms. Marva Nelson's home in the Harlem. You may give her a call if you are interested in attending 212-283-2179.
 | | REFLEXOLOGY CHART |
Also Mamma Etta Dixon is having a "Dealing with Healing Day" for Seniors Citizens in Brooklyn will resume in the March of 2016 on 2nd Thursday of month at 2p to 6p. Non-Seniors are welcomed to attend. If you want to participate, do give Mama Etta Dixon a call at 718-395-7195. In addition, she also conducts Soul Sweats to the Kings Spa each Wednesday which is a heavenly experience. Feel free to leave message and do let her know you were referred by the African Holistic Health Chapter of NY.
OUR SENIOR CITIZENS ROCK !!
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There is an ongoing fundraiser for the medical expenses of our beloved, Dr. Dilbert Blair. Do click on his pix for make your generous donation.
Dr. Delbert Blair is an engineer, research scientist, meta-physic teacher and historian of the highest level. For over 50 years he has been the director of the Meta Center in Chicago since 1973, a former pastor of his own church and has lectured and answered questions in over 200 forums on various topics like: 'The Facts & Myths about 2012', 'The 18th Dynasty of Egypt', The Face of a Black Woman on the Pyramids of Mars', 'Our (2) Suns', 'Radiation in Hospitals', 'Cells from Hell: The Danger of Cell Phones & Other Energy Vampires', 'E.L.F. (Extra Low Frequency) Waves', 'Sexual Energy Dangers', 'The Dangers of Driving Cars and other Modes of Transportation', 'Melanin Wars', 'The Womb-Man', 'Why we should avoid Vaccines', 'Return of the Black Cosmic Forces', 'Applied Science of Meditation', What are Diodes & How it can Help You',
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We hope you will join or renew soon to enjoy all the discounts, benefits, classes and support the Chapter has to offer. As of January 1, 2016, Membership will experience a slight increase for the new year. Your payment must be received on or before Dec 31st to join at current rates. Special thanks for all the new and renewing members. We have a bunch of Membership Goodie Boxes going out shortly.
Our newsletter is provided free to the community but we hope
you will consider becoming paid member so we may continue
to grow this wellness work that our community sorely needs !!
Our Memberships are quite affordable with varying benefits
at each level. We mail a pretty
hefty membership package as well.
Memberships make great
gift ideas for those new to wellness, those
those looking for a wellness community collective!!
Once you choose your membership level and check
out, there will be a box to enter your zip code which is right
above the words "calculate." You then choose "Checkout"
or "Checkout with PayPal and shipping will be added.
Ready to join? We gladly accept donations as well !!
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BAABA PA-UR IS BACK IN NYC
FOREVER MORE !!!
CLICK LINK BELOW FOR NEXT SWEAT !!
Baaba Pa-ur is in need a a room for rent and is on a fixed income. Feel free to reach out to him at 561-929-0438.
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White Plains Health & Wellness Party
RESCHEDULED: January 30, 2016 @11 - 5p
You are cordially invited to participate in the Health & Wellness Party in White Plains, hosted by Elder Grace Belcher. Cost is $30 per person which consists of 20 minutes of Reflexology & 10 minute shoulder massage. Also available is 1-hour full body massage for $60. Holistic Wellness Products are available for sale. We asked that participants wear comfy loose clothing so you may comfortably enjoy your wellness services. We accept all major Credit/Debit/Atm & Chip cards. You must RSVP directly with Ms. Belcher to confirm your attendance and services you would like to receive at 929-243-6173. The participating practitioners are:
Sista Shai - Reflexology & Shoulder Massage
Sista Deborah Leftridge - Reflexology & Shoulder Massage
Sista Deanna Hope-Felix - Full Body Massage
Address:
Mrs. Grace Belcher
670 Old Kensico Road
White Plains, NY 10603
929-243-6173
Interested in hosting a Wellness Party for your family & friends and/or co-workers? Interested in having Wellness Services at your Church Convention, for Staff Employees, Family Reunion? Have 8 or more to attendees? If so, give us a call so that we can get your Wellness Party on the calendar at 347-427-8668. You can have a one-time event or may opt to have Monthly Wellness Parties. We can customize to include two or more services. It can also include a Wellness Film Screening, if you like. The 2016 Calendar is wide open so do give us a call so we can talk through your event details.
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SUBMIT YOUR WELLNESS TESTIMONIALS !!
We would love to feature your wellness 3-5 minute testimonial video in the newsletter. Many are struggling with various issues and your testimony may make a huge difference in someone's life !! We would love to include on the Chapter's YouTube Channel or include a link to your video so many can view. Do shout our your wellness practitioner and wellness center, your wellness challenge and what you did to get results. You would not only be helping our subscribers but a worldwide community viewing your video online. You can do a simple video on your phone or on your IPad or tablet. Looking forward to your submissions !!
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Much thanks to all our avid readers and wellness practitioners whose content make this newsletter possible. Do share, discuss and further research the information. Your feedback speaks volumes and is quite encouraging.
Please do not allow this newsletter to cease its travel in your email box, do forward to others who would find its contents useful.
Those individuals or businesses interested in advertising your wellness commercials, do submit your donation and/or membership and ad copy asap for review. Those who are members receive free advertising. Hope you will consider supporting our growing newsletter via your memberships, donations and advertisements.
We hope you have been pleased with our health & community news so far. Keep the feedback coming. Submissions for the next newsletter asap!! Click image below to like us on Facebook!
We are grateful for all the invitations we are receiving to attend wellness events. We are doing our very best to accommodate all requests based on availability of Wellness Team Members. We are currently entertaining invitations for 2016 !
Many of our Member Wellness Centers offer
Gift Certificates for wellness services. Our
Member Wellness Centers have grown by
leaps & bounds this year and we await the
opportunity to serve you. Do spread the word
about our awesome Member Wellness Centers.
We grow and expand from your continued s
upport and referrals. WE LOVE YOUR
REFERRALS! Many practitioners make house call and are available for Wellness Parties. Click image below for a
listing of Member Holistic Health & Wellness Centers !
 | | We hope to see you out & about !! |
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WANT TO BE A CHAPTER VOLUNTEER, INTERN OR PRODUCTION ASSISTANT OR IN NEED OF COMMUNITY SERVICE CREDITS?
The Chapter is in need of some "dynamic" Holistic Health & Wellness Volunteers, Interns & Production Assistants for 2016. To learn more details & submit your fabulous credentials, click image below:
It has been your continue support that keeps Holistic Health and Community News & Events on time and relevant. We are grateful for everyone staying and growing with us this year.
Let's be ready & clear for a Healthier New Year !!
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IMPORTANCE OF SUPPORTING BLACK OWNED BUSINESS
& ESTABLISHING BLACK BUSINESSES
Here's how to quit your job in 2016
My Black Year of Supporting Black Businesses: Maggie Anderson
Please don't do this to small black business which is not done to others !!
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Ayo Handy-Kendi
PositivEnergy Breath Coach,
Founder, Breathology, CB, CTBF, CSM, CLYL, CSYMI,
Master Reiki
CEO, PositivEnergyWorks
Author, Speaker, Storyteller, Host,
The PositivEnergy Center
Capitol Heights, Md. 20743
202-667-2577
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Power in the Breath Promo
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Call today to bring Power of Breath Training to your Town!!!
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Ra Sekhi Kemetic Reiki
at
In Light
Yoga and Health
MutShat Shemsut/Gianprem,
Ra Sekhi Kemetic Reiki Master
Teacher, Level 3
Certified Kundalini Yoga Teacher
Ra Sekhi Kemetic Reiki
Everyone deserves to be happy, healthy and spiritually elevated. Let MutShat Shemsut/Gianprem assist you in revitalizing your mind, body and spirit through Kemetic Reiki. A session includes: *aura cleansing *energy scan *aritu/chakra reading *aritu/chakra clearing *aritu/chakra balancing *recharging of subtle energy field. May include sound or gemstone therapies and aromatherapy. Kemetic Reiki will: *reduce stress *reduce pain *eliminate toxins and purify *strengthen the immune system and much more.
Also offering: *Couples Ra Sekhi which is helpful for marriage, other unions
*Distance Healing **Ear Candling
Energy exchange: sliding scale
Available appointments:
Tuesdays, Thursdays, Fridays & Saturdays
Kundalini Yoga in the Beauty of Full Northeast Bronx!
In Light Yoga & Health
3626 De Reimer Avenue
Bronx, NY 10466
email: inlightyoga81@verizon.net
Phone: 646-571-9500
Come & join MutShat Shemsut, Certified Kundalini Yoga teacher, for some very sacred, very powerful Kundalini Yoga. Practice the "Yoga of Awareness" and experience the transformation of your body, mind and spirit over time.
2016 Schedule for Kundalini Yoga and Meditation at In Light Yoga
and Health in the Beauty Full Northeast Bronx
A Kundalini Yoga class consists of pranayama (breath work), akriya (series of exercises), deep relaxation and meditation. The practice of Kundalini Yoga and Meditation assists one in breaking attachments that do not serve. It helps to eliminate negative thought patterns. Emotional wounds are healed. One is given the experience of being whole--and enough. Kundalini is the creative energy of the cosmos that is-for all of us-indwelling
Wear loose-fitting, comfortable clothing and a head covering, all preferably white. Bring a mat and water, though both are available for sale, the mat for $1 rental. The energy exchange for classes is $15.
Class schedule:
Sunday - 9AM to 10:30AM
Tuesday - 6PM to 7:30PM (Brooklyn, 2192 Fulton Street)
Wednesday - 6:15PM to 7:45PM
Thursday - 4PM to 5:30PM; 6:15PM to 7:45PM
Saturday - 11AM to 12:30PM & 2PM to 3PM--Kundalini Yoga for Teens and their Caregivers
Energy Exchange
single class - 15
3 class new student special - 35
6 class card - 72
10 class card.- 125
Attention: United Federation of Teachers Retirees !!
Beginning in March Kundalini Yoga classes MutShat Shemsut/Gianprem Kaur will be teaching at the UFT Bronx borough office, 2500 Halsey Street, 10461. More details to come!
What's New in 2016?
Exciting Events Coming Up at In Light Yoga and Health in the Beauty Full Northeast Bronx!
January
23- Full moon Kundalini Yoga and meditation -- experience the power
24 - It's a Vision Board Party--and You're Invited! Manifest your dreams in 2016!
February
7 - For those of you who missed it, Jimmy Hotep is back with the mysteries and power of the murkhuts (pyramids) revealed. Innerstand and experience things that will WOW you!
28 - Get basic herbal knowledge for self-healing and preventative health care.
March
Spring into belly dancing with Nyota! The dates for this series of five classes is to be announced.
April
Yoga for mothers and toddlers, dates and times to be announced
May
Attend gardening and art classes at MutShat's In Light Greenhouse
June
18 - The monthly In Light Outdoor Summer Salons begin. There will be live food, live music, special guests, interesting conversation, high vibes, and best of all--you. By invitation only. Buy a 10 class Kundalini Yoga card and get $10 off the $25 energy exchange.
There's a lot more coming up at In Light Yoga and Health in the beauty full Northeast Bronx! Make In Light Yoga and Health your yogic and inner wellness home.
Check back periodically for details!
About MutShat Shemsut/Gianprem
MutShat Shemsut/Gianprem is a Ra Sekhi Kemetic Reiki Master, Teacher, Level 3, Reiki having studied with Master Teacher Rekhit Kajara Assata Nebthet in Oakland, California. She is also a certified Kundalini Yoga teacher. After eight years of practice, she began study with Krishna Kaur in Los Angeles, receiving her Level 1 certification in 2008. Level 2 certifications were acquired under lead trainer Gurucharan Singh Khalsa in Espanola, New Mexico and at Kundalini Yoga East in New York, with Sat Jivan Singh and Sat Jivan Kaur. She is a certified Y.O.G. A. for Youth teacher. MutShat gives her clients the benefit of both transforming modalities, assigning personalized Kundalini yoga meditations to address individual needs as determined by the Kemetic reiki sessions. MutShat believes that it is her purpose to assist others in their elevation even as she elevates herself.
"It is the mind that makes the body." Sojourner Truth.
Chapter Member
MutShat Shemsut Co-Authors and Edits
with Ra Sekhi Arts Temple: Speaking With Spirit
Divine compilation of prayers from Ancient Kemet, West Afrika, the Diaspera and original prayers by our own Ra Sekhi Arts Temple members. Speak with spirit in the ways of the Ancient Ones and share the energy with your loved ones. Raise your vibration, connect with Neteru, Orisha and the Divine within
Speaking With Spirit
Paperback: 160 pages
Publisher: createspace.com; 1ST edition (2014)
ISBN-13:978-1499228342
ISBN-10: 1499228341
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BENEFITS OF ALKALINE WATER
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Windows of Wellness
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LADY BUG JONES CRITTER CORNER
In honor of "LADY BUG JONES"
In honor of the passing of Lady Bug Jones, her owners, Nikki & Nia Wallace would like to continue this column. We have a new Chapter Mascot which will keep the column going, her name is, COCO BROWN.
 Hello, my name is Coco Brown. I am two months old & newest chapter mascot. I'm learning and growing each day with Nia and Nikki, my owners. I love them very much. Each day is a new adventure for me. I'm eating a well-balanced holistic diet filled with vitamins & minerals to build up my puppy power. I like apple slices, which are great for my growing teeth. Apples, along with other fruits are great doggie snacks...Ruff, Ruff. Drink your alkaline water. Ruff, Ruff!
In honor of my spiritual big sister, LadyBug Jones, the Critter Corner lives on. We will continue to live in Ladybug's spirit & legacy to give you great holistic tips/info for your pets, I promise !!!
There are some pretty good ones today. Can't publish them all. I hope you like Nia and I have chose below. It a compilation of the best animal rescues of 2015 !!
Stay tuned for animal updates in the next newsletter. Send me your critter video submission asap. My doggie inbox gets quite jammed with submissions and I try to publish the best of ones, which are taken in by Crystal the Cat. She's in the picture below and a very good Administrative Assistant. We are grateful for all our Critter Staff !!
Top 2015 Most Inspiring Dog Rescues
Thanks for all the video submission. We appreciate the excitement and interest this column has taken with readers. Feel free to submit your own critter videos for our next issue ! Ruff Ruff !!
A Home Remedy For Dog Fleas?
American Holistic Veterinary Medical Association
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ide Effects Artificial Sweetners & Flavoring
= Aspartame & MSG
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Aspartame: The Bitter Truth Behind This Toxic Sweetener
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"Ginger: Part of a Diabetes-Management Strategy"
Tackling diabetes with a bold new dietary approach: Neal Barnard
"Is stevia healthy and safe to use?"
OKRA WATER FOR DIABETICS???
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JUICING RECIPE CORNER
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Juicing Recipes for Beginners
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Here are some basic juicing recipes to get you started juicing everyday, providing concentrated liquid nutrition to your body and blood. You don't necessarily need a juicer to juice. We'll give you another technique for making juice with a blender.
Juice Pulp Recipes - The 11 Best Uses
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Hip Hop Corner
Click image for Classic Hip Hop on
Fly Nation Radio
HIP HOP EDU-TAINMENT
ARRESTED DEVELOPMENT
@ BB KINGS BLUES CLUB & GRILL
February 3, 2016
Showtime @ 9pm
Doors Open @ 7pm
Tickets $25 in advance, $30 day of show
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Foods for Thyroid Health & Wellness
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How to Have a Healthy Thyroid
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The Thyroid Gland - Regulating Metabolism & Immunity
 | | Ellen Jensen-Tart |
This week, Dr. Ellen Jensen was featured on "Making Life Brighter", a radio show based on the latest findings in natural health and healing and power of Iridology.
Listen to her recorded interview with host, Winifred Adams, as she discusses how iridology can lead to better health. On the show she also shares her personal journey towards natural medicine and introduces listeners to her book, Health is Your Birthright,. Visit us at Bernard Jensen.com to get the book at the special discounted price of $15.00.
Coconut Oil Provides Thyroid Benefits
If you or someone you know has metabolic challenges involving thyroid function and/or weight management, consider viewing this upcoming FREE online seminar, The Thyroid Fat Loss Summit, from June 8-18. Please pass this forward to those you think may benefit as well.
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New Film Screening: "Black Panthers: Vanguard of the Revolution"
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URBANOLOGY WITH MASTER TONY ROGERS
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Schomburg Center for Research in Black Culture
Fall Calendar of Events
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URBAN GARDENING NEWS
CLICK IMAGE BELOW TO JOIN SEEDS OF THE MONTH CLUB !!
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NATURAL REMEDY REFERENCE GUIDE
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Vegan Soul Foods @ Seasoned Vegan Restaurant
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Vegan Mac & Cheese
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Seasoned Vegan
55 ST. NICHOLAS AVENUE
HARLEM, NY 10026
212-222-0092
Monday: CLOSED
Tuesday - Friday: 5:00pm - 10:00pm
Saturday: 11:00am - 10:00pm
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Seasoned Vegan Review
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Hear Imhotep Gary Byrd on 107.5 WBLS-FM
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Hear Imhotep Gary Byrd on 107.5 WBLS-FM (www.wbls.com) daily with "Imhotep's On-Air Guide to Black Events" and "Express Yourself" Sunday evenings from 7 to 9 p.m. and simulcast on WLIB-AM (www.wlib.com). The full show can be heard on HD radio at WBLS-HD2. To contact us for bookings for your events, Email us at igbexp@gmail.com and look for us (Imhotep Gary Byrd) on Facebook or you can follow us on Twitter @GBELIFE or call 212-592-3279.
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WELLNESS CRUISE 2 BERMUDA !!
Let Deanna know you were referred by the African Holistic Health Chapter of NY
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ACID & ALKALINE FORMING FOODS
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KING SIMON UPCOMING EVENTS
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PLANT BASED SOURCE OF PROTEIN
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EDUCATIONAL & HISTORICAL READING GIFTS FOR CHILDREN & ADULTS
THE SPECIAL: You can order any 3 books for $50 or the 5 book Quad for $90 but must contact Brother G directly for this deal not offered by amazon. He will autograph all your books to boot !!
WHAT A STEAL OF A DEAL !!!!
Books also available for Kindle on Amazon.com
Teachers Guides are also available for Shades of Memnon 1-3. If interested, do shoot Brother G an email a greg.brotherg@gmail.com or you may inbox him on Facebook
His books are used in many Martial Arts courses and Rites of Passage Programs. There is a volume discount for bulk orders for schools & book stores !!
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ACAWF 2016 - AFRICAN CULTURE AND WELLNESS FESTIVAL CONCERT TOUR
 
ACAWF is composed of African Fitness through dance, drum, martial arts, aerobics, and yoga, complimented with Wellness presentations that brings a wealth of information on the balancing of the mind body and spirit, nutrition, emotional healing, life management, meditation, food therapy, natural hair and skin care, culture, history, and great music with Master Teachers, healers and artist from various parts of Africa and the Diasporas.
The ACAWF REGENERATION CONCERT with local and international artists will climax the festival. Ghana and ACAWF will be on the world stage as the concert and workshops will be broadcast live through a web cast. Our goal is to reach over 10,000 spectators to watch the festival through our web site.
ACAWF exhibitions consist of the AFRICAN MARKET PLACE that will display Cultural Arts, Books, Music, Tourism and Fashion .... THE HEALERS VILLAGE a tranquil place where participants can stop anytime during the Festival to receive Wellness services like massage, reflexology and consultations, ..... the NATURAL AFRICAN BEAUTY EXPO providing natural beauty products, natural hair and skin care demonstrations, and more. Our Special VEGAN ALL STARS FOOD COURT will have a wide variety of delicious nutritious vegan foods from our local vegan/vegetarian restaurants and catering services.
In addition to the festival there will be TOURS before and after for our tourists. We will tour Accra, Cape Coast and the Volta.
OPENING CEREMONIES will include dinner featuring a Vegan All Stars buffet with live entertainment and a Panel discussion. Our theme for ACAWF 2016 is "High frequency Living"
General Package: $3500.00 per person double occupancy. Includes Airfare from Washington D.C. Dulles airport, Lodging, Some Meals, Ground Transportation, Tours, and All Access Pass.
Land Package: $1800.00 per person double occupancy. Includes Lodging, some Meals, Ground Transportation, Tours, All Access Pass.
(In this case you will be responsible for your flight accommodations to and from Accra, Ghana (airport code ACC).
For more info call or contact Dr. Sharita Yazid @drsharita@yahoo.com
011 233 241 453 871 Ghana
770 316 4217
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MARTIN LUTHER KING BDAY EVENT
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VEGAN SOUR CREAM POUND CAKE
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2016 Clinical Iridology course of studies begins in February !!!
On Sunday Feb 7 eight holistic learners will begin a significant career-opening course of studies. What happens in these live classes? After tools are given out and use demonstrated, you will learn exactly what Clinical Iridology can and cannot do, how it depends on nerve activity to record changes from every near and remote spot in the body, and why this information appears the way it does in the blue or brown areas of your eyes, theirides.
- Next you will learn the language of Iridology-a natural, intuitive code you already are partially familiar with-without ever mentioning a disease name. That language will equip you to understand placement on the eye maps. We'll introduce you to the most widely used (Bernard Jensen original) iris chart and explain zones, clock metaphor, eccentricity of the pupils and orientation within the circular pattern of left and right, deep or surface occurrences, then on to the signs ('ocular bio-markers') themselves. Roughly two dozen signs, once acquired, will get you well on the way to familiarity and eventual mastery of the intricate topography (map-like layout) visible in these two remarkable organs.
In addition to looking at your own and your classmate's live eyes, you will see hundreds of pictures on the big white board. Magnified to three feet from five-eighths inch actual size, you will draw on the board to trace out an Autonomic Nerve Wreath, see examples of all the iris signs, plus learn photographic tips to guide your own efforts shooting microphotographs (any point-and-shoot will work if you read the manual :o) with your own digital handheld Sony or Nikon or Canon or whatever. Seats are still open. Call me at 212 968 0231 to apply for acceptance into the NYCI program that includes informal internship (ask about this!) as well as opportunity to repeat classes at no charge.
Warm regards,
Harvey Vedder, Director
New York Center for Iridology
540 Broadway, Suite 310
New York NY 10012
LET THEM KNOW YOU WERE REFERRED BY THE CHAPTER !!
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How You Can Protect Kids from Wi-Fi and EMFs
Dr. Elizabeth Plourde discusses the dangers little kids face when exposed to radiation such as wi-fi and electromagnetic radiation. They face more than ever in schools and in the home. How does it affect a small child and what can be done to protect them.
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Tips on Improving Your Digestion Distress
Dr. Bob DeMaria discusses digestion in this video. He offers some tips on improving your digestions and some signs that yours might not be functioning optimally. He also has some surprising suggestions towards the end, including one thing to never drink during meals
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The Top High Fiber Foods - How Many Do You Eat?
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THE ANTARCTICA CHALLENGE
Antarctica is perhaps the most unique continent on Earth. Bitterly cold and long considered uninhabitable, the region is also ground zero for an environmental crisis which only amplifies with the passage of time. With the help of assorted geophysicists, scientists and ornithologists, the documentary The Antarctica Challenge attempts to piece together the mountains of evidence which suggest that warming temperatures and rising sea levels have not only changed the face of the icy continent, but threaten life and land all across the world.
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KEMETIC ASTROLOGY & NETEROLOGY
Presents: 2 ½ Day Weekend Introductory Intensive
January 15 -17, 2016,
Kemetic Astrology & Neterology
Sidereal & Tropical
When you do an analysis of your blood you learn what your type is (O, A, etc); if you have a high glucose level (sugar), your genetic makeup, etc. When you do an analysis of your Birth Chart, the Template of the the Sky at the time of your birth, you learn Why you incarnated and what you have come to do. Let's get real precise about this. We seek exactitude at this critical time in our Earth History. No time for 'hit and miss' and meandering around another lifetime. Have you been trying to figure out why as a being of Light, Starlight, you would travel all this way to this Planet? Come learn what you need to 'get the job done', and fulfill your Earthly mission and Soul purpose. You are exactly what the Earth has been waiting for. Awaken to your full Astrological and Neterological power. Dr Nteri Renenet MerKaBa Elson.
Presents: 2 ½ Day Weekend Introductory IntensiveJanuary 15 -17, 2016,Kemetic Astrology & NeterologySidereal & TropicalFri. Jan. 15, 2016 Sign in: 5:30 pm Class : 6:00 - 9:00 pm
Sat. Jan. 16, 2016 Sign in: 5:30 pm Class : 6:00 - 9:00 pm
Sun Jan. 17, 2016 Sign in: 10:30 am Class : 11:00 am- 4:00 pmYour Natal chart is prepared for you, instruction & understanding of:1) How the Divine Trinity of Ausar, Auset , Heru and Cosmic Energies are expressing in your Life2) Your Exact Sign (s), Energy Makeup, Soul Purpose, Service & Relationships3) Life Opportunities and ChallengesCost $190.00 Registration DEADLINE January 12, 2016YOU MUST: PRE-REGISTER & PRE-PAYcall Dr Nteri (617) 296 - 7797
(1) Stop by (2) Request PayPal online Invoice through your email(3) Mail payment to: Dr Nteri Nelson, Academy of Kemetic Education & Wellness, Inc. 53 Cedar St, Mattapan, MA 02126Required Reading: KaAbBa Building The Lighted Temple +Handouts You must know your birth time, date, place
Dr Nteri Nelson
Face Book 'Friend us' at Nteri Nelson Metaphysician - Face Book 'Like us' at Academy of Kemetic Education & Wellness, Inc.
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Magnesium - A Key Nutrient for Health and Disease Prevention
Magnesium's hundreds of activities in the human body can be divided into five essential categories:
- Magnesium is a cofactor assisting enzymes in catalyzing most chemical reactions in the body, including temperature regulation.
- Magnesium produces and transports energy.
- Magnesium is necessary for the synthesis of protein.
- Magnesium helps to transmit nerve signals.
- Magnesium helps to relax muscles.
1. COFACTOR IN CHEMICAL REACTIONS
Enzymes are protein molecules that stimulate every chemical reaction in the body. Magnesium is required to make hundreds of these enzymes work and assists with thousands of others.
2. PRODUCING AND TRANSPORTING ENERGY
Magnesium and the B-complex vitamins are excellent examples of energy nutrients, because they activate enzymes that control digestion, absorption, and the utilization of proteins, fats, and carbohydrates. Because magnesium is involved with hundreds of enzymatic reactions throughout the body, magnesium deficiency can affect every aspect of life and cause a score of symptoms. Of the 325 magnesium-dependent enzymes, the most important enzyme reaction involves the creation of energy by activating adenosine triphosphate (ATP), the fundamental energy storage molecule of the body. ATP may be what the Chinese refer to as qi or life force. Magnesium is required for the body to produce and store energy. Without magnesium there is no energy, no movement, no life. It is that simple.
3. SYNTHESIZING PROTEIN
Magnesium is used in synergy with dozens of other vitamins and minerals to create structural components of the body. Under the direction of magnesium, enzymes and nutrients modify the building blocks from food to create the body. Without magnesium, there is no body. RNA and DNA, which contain the genetic blueprints for the formation of all the protein molecules in the body, are also dependent on magnesium.
4. TRANSMITTING NERVE SIGNALS
Magnesium permits a small amount of calcium to enter a nerve cell, just enough to allow electrical transmission along the nerves to and from the brain, then forces it back outside. Even our thoughts, via brain neurons, are dependent on magnesium.
5. RELAXING MUSCLES
Calcium causes contraction in skeletal muscle fibers, and magnesium causes relaxation. When there is too much calcium and insufficient magnesium inside a cell, you can get sustained muscle contraction: twitches, spasms, and even convulsions. Smooth muscles directed by too much calcium and magnesium deficiency can tighten the bronchial tract, causing asthma; cause cramping in the uterus and painful periods; and cause spasms in blood vessels, resulting in hypertension.
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What Happens to Your Body When You Eat Junk Food?
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I have just finished writing my new book Eat Fat, Get Thin, hitting the bookstores on February 23, 2016. I wrote this book because almost everyone I know - doctors and patients and eaters alike are all confused about fat and still hold on to myths and misinformation that prevents them from taking advantage of the latest science to lose weight and get healthy. Click image below to pre-order on Amazon.com !!
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Chocolate Banana Nut Smoothie Recipe
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Afrikan Yoga 2016 London
Classes: Holloway, Bethnal Green Kensal Green, North Finchley, Brixton
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MR. GRINCH, DONALD TRUMP
5 things you should know about Obamacare !!
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Remember to spread & support holistic health & community news & events. Remember to install the Chapter's App ! Click App image for Chapter App Commercial !!
 | | Sista Shai (Shy-ee) |
African Holistic Health Chapter of NY
WE ARE NO SUBSTITUTE FOR MEDICAL COUNSEL !!
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