|Bacon Wrapped Dates
"Say what? I thought this girl preached health and wellness?!" (I know you just said that in your head as you read the title of this month's recipe.) Believe it or not fat from bacon, butter, raw dairy, even lard are extremely healthy animal fats that nourish our bodies! They keep our skin supple, moisturized and glowing. They keep us satiated and satisfied. They make our cells strong by providing nutrients. They help to manage our blood sugar levels. They're crucial to our good health.
Everything that we've been told about the dangers of fat and cholesterol is wrong. If you've been staying away from natural fat and choking down highly processed substitutes for the real thing I've got some awesome news: natural, unrefined fat is perfectly healthy. Especially fat from properly raised animals. So make yourself a three-egg omelet with all the yolks. Enjoy butter melted over your veggies. Your body, your skin, and your brain will thank you!
Want the recipe? Click here for it and to learn the difference between good and bad bacon...