Dear God:
Today, I ask for and open myself to receive an outpouring of your loving Spirit.
Today, I ask that you teach me how to forgive myself the way You forgive me.
Teach me how to forgive myself for believing the things I have been taught or told about myself that are not true about me.
Teach me how to forgive myself for the distorted perceptions and false beliefs I may have created about myself.
Teach me how to forgive myself for the poor choices or bad decisions I may have made in the past.
Teach me how to forgive myself for the judgments I may have held about myself and against myself.
Teach me how to forgive myself for comparing what I have and do not have to what others have or do not have.
Teach me how to forgive myself for what I have done and not done that was unkind, unloving or grounded in self-doubt or unworthiness.
Teach me how to forgive myself for the unkind, unloving ways I may have treated others.
Teach me how to forgive myself for any shame, guilt, fear, anger, regret, resentment I may be holding, denying or avoiding in the recesses of my heart.
Teach me how to forgive myself for not trusting myself.
Teach me how to forgive myself for the times I did not trust You.
Teach me how to forgive myself for the way you have and do forgive me.
Re-mind me to re-member that in Your forgiveness is all that I could ever need or desire.
I open my mind and heart to receive Your love and forgiveness now.
I am grateful for all I have received and all that is yet to come.
I let it be.
And so it is!
Amen and Ashe.