May 25, 2014                                          
 

DO THE WORK 

  

IDENTIFYING AND CLEARING FEAR   

 

What is it that causes you anxiety, worry or concern?  What really scares you?   

 

 

 

  

 

 CALLING IN

THE GOOD   

 

Using a sheet of lined paper, complete the following state- ment 13 times or more, calling forth in your mind and heart any and everything that sup- ports and triggers fear in your life.

"I fear . . . "

 


     
Acceptance is the acknowledg- ment of the inherent perfection in every person, situation and experience regardless of how difficult or challenging it may appear or feel. 

Acceptance does not depend or rely upon what is going on externally. It is an internal state of awareness and being.

Acceptance of others as doing the best they can, regardless of what they do or how they do it, eliminates judgment. In order to come to a place of accept- ance, you must be willing to relinquish your position (e.g. being right, what is fair, what you should or should not do, etc.)

In the midst of a difficult experience, you are called to acceptance. You cannot change the past. Only by acceptance of the feelings and memories associated with the past are you able to change your choices and responses to similar experiences.

Acceptance requires that you embrace all seeming imper-fections which present them- selves, knowing that you can set a new course for your life, one minute at a time, one day at a time. Acceptance of experiences is realized as an outgrowth of acceptance of self. Acceptance of who you are and what you have experienced is the foundation of unconditional loving of self. 
  
  Inner Visions Institute
   

  

     
ALL OF ME LOVES
ALL OF ME  

   

 

"All of me loves all of You, love all Your curves and all Your edges, all Your perfect imperfections." - John Legend

 

God/Goddess/All That Is, my Lord, my Life, my All,

 

Today I realize I have not loved all of me.

 

I confess I have desired to hear professions of love from outside myself. I confess I have begged others to love me, mistakenly thinking there was a void that someone else could fill. I confess that I wanted to hear someone proclaim his or her love for me, even in the face of me not proclaiming my love for me.

 

I now know this is impossible.

 

No one can profess to me or for me what I will not, or have not, professed and proclaimed about me, to me.

 

I here and now release any and all beliefs in being out of the love, needing love, wanting love, pining after people who don't love me, needing the affections and/or approval of people who could care less. I release any and all thoughts, feelings, beliefs, constructs, agreements and/or misperceptions that in any way hold in place any unloving energetic in me.

 

I FORGIVE AND RELEASE THESE ALL IN GRACE, GENTLENESS AND LOVE.

 

This day I profess and proclaim: ALL OF ME LOVES ALL OF ME.

 

I love all my curves and all my edges, I love all my perfect imperfections. I proclaim my undying love for me.

 

In loving me, I AM loving Spirit. In loving me, I AM loving all.

 

Thank You God, for this realization that I AM, and have always been, LOVED! Thank You God, for knowing me through and through and sending me what I need when I need it! Thank You God for gently turning my attention to where You are: within!

 

I love You God, with everything I am and everything I have.

 

Amen.

Rev. Valerie Love

 

 

                             Affirmation

                       

 

I release any resistance within me to 

accept my good. 

 

I accept abundance, joy, honest and 

loving relationships,

a healthy body and 

a peaceful mind. 

 

I accept myself for who I am 

without judgment or criticism. 

 

I accept myself for who I am without 

fear of rejection from others. 

 

I accept myself for who I am without 

fear of judgment and 

criticism from others. 

 

  
    

      

Acceptance is receiving without criticism or judgment; to embrace the fullness of a situation or experience; an inner realization that all is well, regardless of the outward expression.

 

*   *   *

You do not have to like what is going on in your life, but you must accept that it, whatever it is, is going on.  As long as you do not accept reality, you are powerless to define the role you will play.

 

*   *   *

Acceptance is knowing that no matter what, everything is and will be just fine.

*   *   *

Acceptance is simply recognition.  When you recognize a thing you see it for what it is.  All of our experiences, no mater how awful they appear to be, are temporary.  Acceptance of an experience as a temporary situation can make it a lot easier to handle.  It does not mean you will not be temporarily angry, frightened or senseless.  It means you can usually handle something in a calmer manner when you know it is a temporary situation.

*   *   *

Accepting a thing does not mean you approve of what is going on.  Nor does it mean you are not being impacted by what is going on.  Acceptance means you are able to withdraw the emotional attachment just long enough to really see what is happening . . . it is only from the emotionally detached posture of acceptance that you can make a wise choice.

 

*   *   *

By accepting what is, you become keenly aware of what isn't.  When you know what isn't, you can begin to determine what you must do.

 
 
Adapted from One Day My Soul Just Opened Up  
by
Iyanla Vanzant 


    

Iyanla Fix My Life  on  OWN 

  
  Saturdays 9/8c
  
Iyanla Helps an Admitted Abusive Husband Confront His Past Pain - Iyanla: Fix My Life - OWN
Iyanla Helps an Admitted Abusive Husband Confront His Past Pain - Iyanla: Fix My Life - OWN

 

 

 

 

Wonder Woman Weekend

 

May 16-18, 2014 in Maryland

If you are waiting for life to become the wondrous

adventure you always dreamed it could be...

The Wonder Woman Weekend is for you!
For more information click here.   

 

   
IV Applications     
       
Inner Visions Institute
Silver Spring, Maryland 20907