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DO THE WORK
IDENTIFYING AND CLEARING FEAR
What is it that causes you anxiety, worry or concern? What really scares you?
CALLING IN
THE GOOD
Using a sheet of lined paper, complete the following state- ment 13 times or more, calling forth in your mind and heart any and everything that sup- ports and triggers fear in your life.
"I fear . . . "
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Acceptance is the acknowledg- ment of the inherent perfection in every person, situation and experience regardless of how difficult or challenging it may appear or feel.
Acceptance does not depend or rely upon what is going on externally. It is an internal state of awareness and being.
Acceptance of others as doing the best they can, regardless of what they do or how they do it, eliminates judgment. In order to come to a place of accept- ance, you must be willing to relinquish your position (e.g. being right, what is fair, what you should or should not do, etc.)
In the midst of a difficult experience, you are called to acceptance. You cannot change the past. Only by acceptance of the feelings and memories associated with the past are you able to change your choices and responses to similar experiences.
Acceptance requires that you embrace all seeming imper-fections which present them- selves, knowing that you can set a new course for your life, one minute at a time, one day at a time. Acceptance of experiences is realized as an outgrowth of acceptance of self. Acceptance of who you are and what you have experienced is the foundation of unconditional loving of self.
Inner Visions Institute
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FLAWLESS
God is my Savior. I know God as the redeemer. God is the Most High who guides my steps. I know God as strength, King of Kings, Lord of Lords, the Most Exalted.
My God and I are one. His words are my words; His ways are my ways. Olodumare, Allah's will is my will. There is no separation between God and me. I feel His love in and through me. God is my breath. His Love is manifest in me as love for others.
In that consciousness, I acknowledge that my errors have been removed thru God's Love. I recognize that the things I condemn myself for, my God has already forgiven me. I recognize that, in God, there is only Love. I recognize that I forgive myself as God has forgiven me. I am pleased that God sees the truth of who I am. I appreciate that He sees me as His only beloved child. I appreciate God and align my will with His.
I give thanks to the Great I Am who loves me and sees the truth of who I am. In gratitude, I declare and decree that I forgive myself as the I AM has already forgiven, loves and sees me as His Only Beloved Child. My heart says thank You for Your forgiveness, thank You for Your love, thank You for seeing me as flawless.
I now release these words into the universe to my God, knowing and acknowledging that He heard these words.
Amen and Amen.
Minister Deborah Welch
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Affirmation
I release any resistance within me to
accept my good.
I accept abundance, joy, honest and
loving relationships,
a healthy body and
a peaceful mind.
I accept myself for who I am
without judgment or criticism.
I accept myself for who I am without
fear of rejection from others.
I accept myself for who I am without
fear of judgment and
criticism from others.
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Acceptance is receiving without criticism or judgment; to embrace the fullness of a situation or experience; an inner realization that all is well, regardless of the outward expression.
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You do not have to like what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.
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Acceptance is knowing that no matter what, everything is and will be just fine.
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Acceptance is simply recognition. When you recognize a thing you see it for what it is. All of our experiences, no mater how awful they appear to be, are temporary. Acceptance of an experience as a temporary situation can make it a lot easier to handle. It does not mean you will not be temporarily angry, frightened or senseless. It means you can usually handle something in a calmer manner when you know it is a temporary situation.
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Accepting a thing does not mean you approve of what is going on. Nor does it mean you are not being impacted by what is going on. Acceptance means you are able to withdraw the emotional attachment just long enough to really see what is happening . . . it is only from the emotionally detached posture of acceptance that you can make a wise choice.
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By accepting what is, you become keenly aware of what isn't. When you know what isn't, you can begin to determine what you must do.
Adapted from One Day My Soul Just Opened Up
by Iyanla Vanzant
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Iyanla Fix My Life on OWN
Saturdays 9/8c
 | | Iyanla Helps an Admitted Abusive Husband Confront His Past Pain - Iyanla: Fix My Life - OWN |
Wonder Woman Weekend
May 16-18, 2014 in Maryland
If you are waiting for life to become the wondrous adventure you always dreamed it could be... The Wonder Woman Weekend is for you!
For more information click here.
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Inner Visions Institute
Silver Spring, Maryland 20907
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