I forgive myself for thinking that
I am not perfect, not good enough,
not smart enough and not lovable.
I claim my perfection, my enough-ness,
my intelligence, knowing that I am
loved and lovable.
I live in the now and vision my
future knowing my Higher Power
is at work in my life.
In this now moment,
I understand the true
meaning of forgiveness.
To forgive others is to
love and forgive myself.
As I forgive myself and others,
I release anger and free myself
to create a life that serves my family,
my community and all of humanity.
I practice forgiveness and claim
that the past has no effect
on my present or future.
I no longer hold onto anger
and resentment.
As I release negative feelings
and destructive thoughts, I invite
peace and harmony into my life.
I have the courage today to forgive
my parents for any wrong that I
thought they did to me.
I take responsibility for my anger,
I take responsibility for any
hateful thoughts and I take
responsibility for
destructive feelings.
I forgive myself for any grudges
that I hold against my parents
or those who raised me.