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Newsletter 11

                                 7th December 2012
A vulnerable time of year

It will soon be mid-Winter in the northern hemisphere, a time when the seasonal changes remind us just how fragile life can be on this small, lonely planet. As the days shorten and the vitality of life dips to a low ebb, I feel moved to reflect on the meaning of our existence. This liminal time invites us to touch into the sense of vulnerability that underlies our transition into and from life. In On Birth, Death and Vulnerability I offer a different interpretation of the meaning of Christmas and Easter and the message that the story of Jesus' birth and death might hold for us.

 

Vulnerability often lies behind the conflicts of relationship and also behind low self-esteem. To find out how you can take more conscious care of your vulnerable Selves, I invite you to have a look at two new pages I have added to the Voice Dialogue Online Program website dealing with intimacy and confidence.

 

Looking beyond Christmas to the New Year, please check out the list of upcoming workshops in the right hand column. This Spring, with the sap rising again, I'm excited to be launching a new Tuscany Relationship Retreat in a remote part of this magical region of Italy with my friend and colleague Alice Morgan.

 

Enjoy all your Selves this festive season!   

 

Warmly,
John
john@voicedialogue.org.uk                                 Like us on Facebook  Follow us on Twitter  View our videos on YouTube  View our profile on LinkedIn

 

 
On Birth, Death and Vulnerability

 

I was raised in the Church of England. My father was the organist and choirmaster of our parish church and my mother was active in various church clubs. I went to Sunday School every week and from the age of seven was in the choir, which meant attending two services every Sunday and singing at weddings on Saturdays (I have seen more brides walk down the aisle than I care to remember!)

 

I was taught the story of Jesus and celebrated the two most important events in the Christian calendar - Christmas and Easter - every year till I was sixteen. That was when my parents allowed me to decide whether I wanted to stay in the church or not. I left and have not returned. However, many years later, becoming familiar with the theory and practice of Voice Dialogue has given me a new insight into the story that so informed my childhood years.

 

Jesus lived thirty-three years on this planet, but the occasions we celebrate most of all are his birth and his death. What is it that links these two momentous events?

 

He was born in a stable. There was no hospital with doctors and nurses in attendance; no clean bed with white sheets for his mother to lie in; no warm water or towels available to wash and dry him. His parents were not married; Joseph was not even the father; they were on the run and under threat of death from Herod's soldiers; there was no comfort and no safety. It seems to me that symbolically this is as clear a description of being born vulnerable as one can get.

 

The story of Jesus' birth reminds us that our birthright is vulnerability. Take a newborn baby and leave it alone and it will surely die. We are dependent on the adults around us to take care of us - much longer than for any other species. We need attention, approval and affection to survive and thrive. The theory of the Psychology of Selves tells us that our primary selves develop to protect this core vulnerability. They have us behave in ways designed to get our survival needs met in our particular family, society and culture. As these protector selves develop, so our vulnerability often gets buried and forgotten.

 

At his death, was Jesus in the comfort of his own bed in his own home? Were his friends and family by his bedside? Was his doctor close by to relieve his pain? No. He was betrayed, stripped naked and had a crown of thorns pushed onto his head. He was paraded through jeering crowds, hauling a heavy cross on his back. He was nailed up for all to see, with the most vulnerable parts of his body totally exposed. It was a brutal and public death and again symbolically a painfully clear description of dying vulnerable.

 

The story of his death reminds us that our "deathright" is vulnerability. As we age and our bodies start to deteriorate our primary protecting selves cannot handle situations as they once did - our energy and stamina decline, our memory begins to fail us, and our actions slow. This causes our vulnerability to resurface and be felt. We are the only animal on the planet that knows some day we must die. No matter what our belief system may be about death, we have no proof as to what happens to us once we depart. This not knowing can't but prick our vulnerability.

 

For me, Christmas and Easter are reminders that we are born and die vulnerable. It is an essential condition of being alive and human on this planet. Vulnerability that we are unaware of or that we do not feel safe sharing with others is at the root of most conflict, so how we handle our vulnerability throughout our lives is the real issue for us. Do we identify with our primary protecting selves and disown, bury or try to forget our vulnerability? Or do we use our vulnerability as a guide to becoming fuller, more conscious human beings?
    
 
New Video Gallery
Over the past couple of years I have had the opportunity to do some short video interviews with people who are using Voice Dialogue in their professional lives. The result is a series of fascinating and enlightening conversations which you can now see on my new Video Gallery page.

Subjects include:
 

Voice Dialogue and Consciousness

Dr Hal Stone

 

Voice Dialogue and Relationships

- Dr Sidra Stone

 

Voice Dialogue,Social Change and the Massage Industry

- David Palmer

 

Voice Dialogue and "Psycho-education"

- Dr Martin Pollecoff

 

Voice Dialogue and the Neurobiology of the Brain

- Dr John Dougherty

 

Voice Dialogue and Intuitive Reading

- Christina Cross

 

Le Pianore 1
 Tuscany Relationship Retreat

This 6-day residential retreat is designed for anyone who wishes to renew and deepen their understanding of relationship in a safe and supportive environment. It will help you clarify the basic patterns of your relationships, communicate your needs, hopes and fears in a more open and honest way, and create new choices for how you live, love and interact with others.

"There is a natural ebb and flow in relationship, a movement between intimacy and distance. Even the most ideal relationships have moments in which intimacy is interrupted and goodwill is in short supply. As we studied the rhythms of relationship and these periods of discomfort, we discovered certain predictable patterns in all of them. We see these patterns as the dance of the selves in relationship, a dance in which the selves, rather than the people, interact."

 

- Drs Hal & Sidra Stone, co-creators of Voice Dialogue 

 

Using Voice Dialogue as a tool for your "selves" exploration, you will discover:
  • The basic structure of all relationships
  • How to map the patterns that connect you and others
  • How to improve intimacy
  • The power of energetic linkage
  • How to revitalize your sexual connection with your partner
  • How to create "no fault" relationships
  • How to redefine your relationships as a joint venture
Le Pianore 2
Location
Tuscany, famous for its vineyards, wine, olive oil, beauty and wonderful lifestyle, is the perfect destination to relax and focus on how you relate to yourselves and to others.

 

The retreat centre, Le Pianore, is located deep in the Southern Tuscan countryside in a largely undiscovered part of this magical region. Situated beneath the breathtaking Monte Giovi (Mount of Jupiter), and surrounded by cypress trees, fields and big skies, it offers a charming and comfortable retreat experience.

 
Benefits 
By the end of the retreat you will be able to:
  • Change old patterns of interaction
  • Resolve disagreements and conflicts quickly
  • Express yourself more freely in intimate relationships
  • Experience relationship as teacher, healer and guide
Information
For more information or to register click here.

Tuscan panorama

   

 

 
Other Courses
Take a look in the side bar for upcoming trainings. Here are more details of two that I'd like to draw to your attention:

1. Facilitator Training
Overview

This training is for therapists, counsellors, coaches, health care practitioners and anyone working in the area of personal growth and development. It provides a comprehensive grounding in the theory and practice of Voice Dialogue, The Psychology of Selves and the Aware Ego Process. At the end of the training participants will have a powerful new tool that will complement their practice and enhance their ability to help clients achieve more balance in their lives.

 

The training is experiential and process oriented and based on the ancient wisdom:

"I hear and I forget, I see and I remember, I do and I understand."

 

Structure

The training includes 5 weekend workshops spaced over 9 months. Each workshop will focus on the theory and practice of Voice Dialogue and its application to a range of client issues.

 

In addition, over the course of the training, participants will receive a total of 6 personal 90-minute facilitations from the trainer (face to face or via skype), and will be expected to complete and document ongoing practice sessions with other members of the group.

 

There will be required reading and listening throughout the program.

 

Certificates of attendance are available for CPD.

 

One place remaining for the next course beginning

19th January 2013 !

 

For more information click here.

 

 
2. E-learning Program
VDOP square

A new, updated version of the Voice Dialogue Online Program is now available. It can be easily  accessed anywhere, at any time, enabling you to work through the 7 modules at your own pace. It offers a comprehensive introduction to Voice Dialogue, the Psychology of Selves and the Aware Ego Process.

 

 

The Basic Program includes:

  • 7 video presentations focusing on the basic elements of Voice Dialogue
  • Preparatory tasks enabling you to get the most out of each presentation
  • 56 practical exercises putting the weekly themes into a personal, every day context
  • Access to an extensive library of articles, videos, and MP3's covering all aspects of Voice Dialogue
  • A monitored message board where themes, issues and questions can be shared and discussed
Choose this option and, in addition to the Basic Program, you receive:
  • A 75 minute 1-2-1 consultation with John face to face or via skype
  • A copy of John's latest book, Selves in Action
Here's what participants are saying:

'Thank you so much for creating this online Voice Dialogue Program.  At first I was a bit sceptical at the thought of doing an online e-learning program of this type but it has exceeded all my expectations and has been absolutely brilliant! I have been involved with Voice Dialogue for a while now and I feel it is a very professional program. In my opinion both newcomers and people with previous experience with Voice Dialogue will benefit a lot from this. I certainly did! I highly recommend this programme! Many thanks John.'

 

Pia Lindgren, Psychosomatic Therapist 

Sydney, Australia

 

'I would recommend this course to anyone who wants to enrich their lives.

When I signed up for this course, I didn't know what to expect. I was having problems with my critic harassing me all the time - I called him my "Demon". Now I have embraced many of my different selves and it has worked wonders for me. I'm grateful to John for what I have learned on the Voice Dialogue Online Program.'

 

Mark Ouellette, self-employed, auto repair business

Peabody, Ma., USA

 

View a video endorsement of the Program  by Drs Hal and Sidra Stone.

 

FREE sample video
To get a feel for the Program, view the 25 minute Module 3 presentation on the Voice Dialogue Online Program homepage.
 
In This Issue
Birth, Death & Vulnerability
Tuscany Relationship Retreat
Other Courses



Quick Links
 
 












Upcoming trainings in the New Year


This e-learning program is now available for you to study at any time to suit you.

 
12 - 13 January

 

26 January

9 February
 
19 - 20 January
 
FREE
24 January
 
 



 



Private Sessions
Face-to-face or via skype

email: John

 

or call:

+44 (0)7941141377



 























 

 















































































































































































Free Book
Register for a private session or any workshop before January
1st and receive a free copy of John's new book Selves in Action.
 
To take advantage of this offer, please send an email marked "Book Offer" with your name, email and phone number to:

Offer Expires: 31st January 2013