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Trajectory-Rotation Relationship    
by Gerald S. George, P.h.D.  
 
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The following article is excerpted from International Gymnast Magazine (http://www.intlgymnast.com/)
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Championship Gymnastics: Featuring 140 Gymnastic Illustrations  
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Champ Gym IllustrationChamp Gym Illustration140 Illustrations Show You the Exact Positions and Movements for Achieving Success and Shaping Championship Winners.

Rather than laboring on complex physics formulas, fundamental principles of biomechanics are clearly explained and presented in layman's terms.

Easy to read and expertly illustrated, readers are guided effortlessly through a "conceptualization process" for developing ideal movement patterns. The book includes 140 technical illustrations by noted artist and gymnastics coach Jim Stephenson.
 
Get the Tools and Learn the Techniques You NeedChamp Gym Cover
to Become a Championship Winner!
  • Learn Time-Tested Principles for Shaping Winners
  • 140 Illustrations Show You the Exact Positions and Movements for Achieving Success and Shaping Championship Winners
  • Understand the Biomechanical Principles Underlying All Gymnastics Skills
  • Learn the Fundamental Concepts of Proper Training for Power and Flexibility
  • Apply an Easy-to-Follow System for the Fundamental Patterns of Gymnastics Movement
  • Discover Ten Key Teaching Concepts for Success in Each of the Four Olympic Gymnastics Events for Women

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I invite you to send me your questions regarding coaching mechanics and techniques. Go to my website and click on the  "Contact Us" button (at the top of each page) and submit your question. Questions having the broadest application will be addressed in each eNewsletter.

Thanks for your participation and continued support! 
 
Gerald S. George, Ph.D.
WinningGymnastics.com
760-458-4993 (M-F 9-5 CDT)