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"VAULT: Hand Impact & Repulsion"
Biomechanics of Gymnastics
by Gerald S. George, Ph.D.
  
  The following article is excerpted from Dr. Gerald George's Championship Gymnastics and edited by Dwight Normile in International Gymnast Magazine (http://www.intlgymnast.com/)
Hand Impact text

Hand Impact photo
 
A "Classic" Must-Have Training Tool
for Gymnasts, Coaches, Judges!
(Currently Used in 42 Countries Worldwide) 
  

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Called the "Bible of Gymnastics Movement"
Championship Gymnastics--helping winners get the edge on the competition:
gymnast balance beam

 

 

 

 

 

  • If you are a coach and have other coaches on your staff, this book for you and the other coaches will build synergy as all coaches work together.  
  • If you are a coach, this book for a promising gymnast will increase the learning curve and facilitate greater understanding and improved performance. gmnast floor routine
  • As the parent of an aspiring gymnast, this book for the coach and your child will provide a double benefit--education for the coach, and your child working with this coach.  
  • As a gymnast, this book for you and your gymnastics teammates will provide a greater chance for success for you and the whole team.
Thanks for your participation and continued support! 
 
Gerald S. George, Ph.D.
WinningGymnastics.com
760-458-4993 (M-F 9-5 CST - Dallas, TX)

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