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Alabama's ONLY MFA Certified Facility!

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1171 Gatewood Drive, Auburn, AL, 36830

334-887-5666 

www.healthplusfitness.com

NEW CLOSING HOURS EFFECTIVE OCT. 1
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HealthPlus will be closing one hour earlier each day beginning October 1. 

 

"We have studied member utilization in the evenings and have determined it would be a better use of our resources if we closed one hour earlier," says Barry Bailey, Director of HealthPlus.  "We hope this change doesn't inconvenience members and helps us operate the center as efficiently and as effectively as possible."

 

New hours of operation, effective October 1:

 

Weekdays           5 a.m. - 9 p.m.

Saturdays            6:30 a.m. - 7 p.m.

Sundays               1 - 7 p.m.

  
MEMBER OF THE MONTH
Click on photo to read her inspiring story...

 

Congratulations to

Amanda Harmon

for being selected as our

"Member of the Month!"

 

*******
 

Inspired by another member?

 

Encouraged by another member to work harder during your workouts?

 

 

 

YOU can nominate the next "Member of the Month" by clicking here now!

FITNESS WORKSHOPS 

HEALTHPLUS and NETA, a non-profit fitness professional association, are co-sponsoring the following nationally-recognized workshops:

 

click here for details and to register

or call 1-800-237-6242  

 GROUP EXERCISE CERTIFICATION

 Saturday, September 7

 

Potential and current fitness instructors will learn basic academic and practical application of teaching

 

group exercise. No college, science or teaching background required. Workshop registration includes a

full-day review, written exam and 2-year certification.

 

ACTIVE OLDER ADULTS WORKSHOP

Sunday, September 8

  

  Learn about specific issues that aging participants may encounter, including: medical considerations,

orthopedic concerns and the normal effects of aging and how these relate to exercise and health.

GROUP FITNESS CLASS CHANGES!
 

 Classes Added:

  

Intense Core - Thursdays at 6:40 pm

Insanity - Monday at 5:15 am

Body Attack - Thursday at 5:15 am

 

 

Classes Canceled:

Bums & Tums - Tues & Fri at 7:30 am

Start to Cycling - Tuesday at 8:30 am

Turbo Kick - Thursdays at 6:40 pm

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 NEW Class Time! 

  

All early morning classes begin at 5:15 am

 


 
HELP NEEDED WITH CYCLING BIKES!
  
We know that cycling creates lots of SWEAT so we do appreciate members cleaning their bikes after each class.

However, some members have been spraying their bikes directly which causes rust and also ruins the cadence meters.

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Please wet a towel with the cleaning spray 1st and then wipe your bike down.

Please DON'T spray the bike directly!!

Thanks for helping us keep our bikes clean and in the best condition as possible!
GOT A TRAINER?

Click here to learn more about the benefits of personal training and to meet our personal training staff...


AFTER SCHOOL PROGRAM!
click here now for registration packet and details...
LIMITED SPACES STILL AVAILABLE!
Make your plans for after-school care NOW!
  RASPBERRY = FIBER

 

DID YOU KNOW?...

 

Raspberries are the most fiber-dense fruit around. In other words, even a small portion packs a lot of fiber. And all that naturally occurring fiber helps you feel full... which is awesome!

Click here for healthy and easy LOW CALORIE Raspberry recipes compliments of Hungry Girl...

White Chocolate Raspberry Crunchettes - 
Click for recipe & nutrition info...
















Congratulations!



Welcome to the World Caroline Elizabeth, 
daughter of HealthPlus personal trainer, Elizabeth Hathcock.
LEARN TO SWIM CLASSES
Click here for details and for on-line registration now...



Registration is open for Fall classes which begin Sept. 3.  Limited spaces available so please register ASAP!
FITNESS FUNNIES


PILLOWCASES, RIBBONS & LACE NEEDED!


HealthPlus member, Beverly Sandberg, is making beautiful dresses for underprivileged girls in countries such as Haiti, Nicaragua and Malawi. 

She creatively makes them out of new or gently-used pillow cases and trims them with hair ribbon, sewing ribbon and ruffled lace.

Donations of the items listed above are welcome and appreciated!

Collection Box will be located in lobby through August 30.

Contact Beverly by clicking here for more details.