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Greetings!
We hope that you are enjoying the season! Remember... nothing like a hot Zumba class to forget about the winter, cold, snow, and all that! Transport yourself to a tropical party and get healthier! Ready for Valentine's month? We are very excited to offer you our first Burlesque Workshop! Please see below for details.
We also are in the process of re-designing our new website, if you would like to share your experience with us and have your picture taken for our website, we would love to hear from you! Photo session will be Friday Feb 1st 6:30 pm. Send us an email to participate! We are doing slight changes to our February class schedule, please check online for details.
Have a great week! :-)
Isalba and the Izzy Fitness Team   
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| Burlesque Workshop |  |
Introduction to Burlesque Teaser
Have you ever wanted to learn the moves from old movie stars? In this light-hearted and fun class you'll learn to walk, move and bump n' grind like a golden age star.
Pay tribute to the classic art of the tease with timeless elegance and learn to master the classic burlesque glove tease, and pick up some of the rich history of this beautiful art form celebrating women and feminity.
Saturday Feb 9 12pm to 2pm $30 early bird until Feb 2 $40 after Feb 2, 2013
Learn more and register here
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KANGOO JUMPS!
New super fun demo class!
When was the last time you smiled on the treadmill?
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Kangoo is a one-hour intense cardiovascular full-body workout that combines dance moves, aerobics, kick-boxing, hopping, jumping and bootcamp style training while listening to a mixture of the newest, trendiest top 40 songs and funky house music.
Demo classes this week:
Tuesday 7:15 pm
Saturday 11:30 am
Register here |
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| Dance for Cancer Research! |  |
Support Cancer research by joining in a Journey Dance™ class at Izzy Fitness. Sheilagh McGlynn (Izzy Fitness' member) will be holding this event as a fundraiser to support her Bike Ride to Conquer Cancer
a 229km trek from Toronto to Niagara Falls!
Journey Dance™ is an exhilarating union of dance, visualization, improvisation, and ritual that will awaken your imagination and move you through deep, personal exploration into a loving, intimate relationship with body, mind, heart, and source energy.
This class will be by donation. Any donation over $10 is eligible for a charitable tax receipt.
Reserve in online here and pay cash before class
For more info email sheilagh.dances@hotmail.com
Saturday Feb 16th at 1 pm
(a Valentine's theme!)
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We hope that many of you enjoy these programs and share our excitement. We will continue researching to offer you new, fun, and exciting options to make your fitness journey enjoyable, and please always feel free to reach us for guidance, motivation, and support. We love when you do that! Have a healthy, loving, and fun month! Please note that our class schedule is always updated at Izzy Fitness Online. Sincerely,
Isalba & the Izzy Fitness team
www.izzyfitness.ca
Have you liked us on  ? Do it asap and get last minute updates of our classes!
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