Izzy Fitness

You spoke, we listened! and here we go...

 Greetings!

 

  Happy Holidays Season! We hope that you are enjoying very much this lovely and fun time of the year and sharing it with the special people in your life :-)

  

  We appreciate VERY much your input and great ideas shared in the survey and here we go!

 

Class Schedule. We are  trying to accomodate most requests and adding many new classes. Check all the red boxes!

     
  • Each instructor is making an effort by re-arranging their lives and commiting their time and energy to make this new classes possible.
  • Now is up to you to keep these classes in schedule with you attendance ;-) Book now!
  • We are also planning special classes and workshops for the weekends with guest instructors, as well as more master classes and socials with all our instructors as we did recently we will be announcing them on Like us on Facebook and Follow us on Twitter Follow us on social media!

Facilities.

  • We do have changerooms and 2 showers. Towel service will start in January $2/towel.
  • All of our instuctors are Certified Fitness Instructors and Licensed Zumba Instructors.
  • Floor will be fixed before starting classes in January. Huge apologies for this issue and we appreciate very much your understanding, we are working on it.
  • We will have max 22 people in class. Some classes have been too packed and we are reducing the size and adding more classes. For comfort and safety of everyone, starting in January, only registered people will be allowed in class. Drop-ins will be allowed only if there is space. We appreciate your understanding and your bookings online!
  • Instructors will be reminding the group to spread out and use all the space. Be mindful, spread out, and form rows :-)
  • We will be rotating rows during class so that everyone has a chance to be in the front row. You can always stay at the back of the studio if that's your preference.
  • No outdoor shoes will be allowed in the dance floor. We will be enforcing this policy starting in January. No exceptions.
  • All instructors will keep the routines and songs fresh every 5 weeks.
  • We respect very much your preference of instructors. In case of change due to emergencies, the online system will always be updated. If you wish to cancel due to a change of instructor notified with less than 24hrs, you can late cancel and make up that class in the same week.

Pricing and classes Packages.

  • We do our best to provide quality classes, instructors, and location.
  • Quality has a cost and we do want to stay in business and continue offering you great fun fitness classes that enrich your life! We believe that it is worth to invest in a fitness practice that you are actually enjoy, look forward to, and have fun with!
  • Having said that, we do want you to keep dancing with us and have created great offers for those of you that find hard to afford our classes.

    • Ocassional participant: If Zumba is part of your routine but you also enjoy other types of fitness, this is for you!
      • 10 classes package for $150+hst with 6 months expiry.
      • This is only $15/class! 25% off vs drop-in price

 

    • Regular participant: If you, like us, fell in love with Zumba, Zumba in the Circuit, Turbokick, etc. and can't think of something more fun for your fitness routine, this is for you!
    • Monthly unlimited for $120+hst (one year  contract)
    • For 3 classes per week, this means only $10/class! 50% off vs drop-in price.
    • For 4 classes per week is $7.50/class! 62% off vs drop in price

 

  • These promotions will be valid until Dec 31, 2012.
  • In order to take advantage of these offers Like us on Facebook the promo code will be there! And Liking us on Facebook will your holidays gift to us! Plus all our news and daily updates re:classes, instructors and events will be on Facebook.
  • Once you buy these offers, you can continue having that price as long as you keep renewing your classes. That's how much we appreciate your loyalty!
  • We may have promotions during the year with short expiry dates (1-2 months) and will not be below the $15/class price range.
  • We are extending the expiration of all our regular packages for one additional month: 5 classes: 4 months, 10 classes: 6 months, and 20 classes: 7 months.
  • When your package expires, you can always transfer up to 20% of your classes to your next class package, if you didn't use them all.

We took action to your feedback immediately and we will keep working on all your suggestions!

 

Huge thanks again for your input and for helping us to serve you better, we want you to be highly satisfied in all aspects and will keep working hard towards that goal!

 

Happy Holidays and looking forward to a great and healthy 2013 full of fun and Zumba!

 

Isalba & the Izzy Fitness team.

our team  

www.izzyfitness.ca

 

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Fun coming!  

7am classes!
10 am weekday class!
8:15pm classses!
3:30pm Saturday classes!
TurboKick!
Soca Dance!
Zumba + Yoga!

Take advantage of all these new classes and make 2013 your most fun and healthies year ever!

 

 

Book here

New Year Renewal Program
Get in shape in 2013!
  
Take advantage of our new pricing in our unlimited monthly packages
  
$120 / month
and book as many classes as you wish!
 
Buy here
Love your body!
 
Some people worry too much about how they look. Whether you are truly overweight or just stressing about how you look, it's time to stop the self-criticism.
It's important to realize that all of our actions are designed to meet a need. Oftentimes, being overweight is caused by insecurity, self-rejection, and fear of our own feelings, while overeating is usually an attempt to love and nurture ourselves with food. The original problem may very well stem from childhood beliefs and choices. Once seen and addressed, these outdated beliefs can be released for new ones that serve us now as complete and perfect adults. Filling our minds with pleasant thoughts is the quickest road to health.

Start today by saying these affirmations and posting them somewhere in your home:

I release the need to overeat to make me feel good.
I love my body exactly as it is.
I am my perfect weight.
I am my perfect size.
I eat only when I am truly hungry.
I am drawn only to foods that truly nourish my body.
I eat slowly.
I savor every bite.
I love to eat.
I release the fear of food.
Chewing every bite thoroughly, I stop the moment I am full.
I drink lots of water and herbal teas.
Every bite I eat is easily assimilated in my body.
Food flows through my body with ease.
Every morsel I eat rejuvenates my cells.
All the food I eat energizes me.
I breathe deeply as I eat and digest.
I eliminate any excess with ease.
I love to exercise, I love to dance, I love to Zumba!
I love walking briskly.
I have respect and a high regard for myself.
I balance my life around work, rest, and play.
I support, love, and accept myself unconditionally.
I am happy and peaceful beyond my wildest dreams.
 
Enjoy the season!
With lots of love,
Isalba & the Izzy Fitness team