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December 2012
Newsletter
Holiday Hours
Monday, December 24 - 7am-Noon
Tuesday, December 25 - Closed
Monday, December 31 - 7am-2pm
Tuesday, January 1, 2013 - Closed
Rockwell Collins Business Update Meeting
High Court Closed
8am December 12 - 7pm December 13
North Entrance Closed December 13th during meetings |
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Sneak Preview
Upcoming SilverSneakers® and Retiree Events
Paramount Theater Tour TODAY!
Take a tour through the beautifully remodeled theater. Go behind the scenes with a docent guide where normally only actors and stage hands go. The last stop of the tour will be the new Encore Lounge where you may buy a refreshment/pastry.
Date: Wednesday, December 5
Time: 1:30pm
Location: Downtown Cedar Rapids,
123 3rd Ave. SE (we will meet at the theater)
Tour Fee: $2
Please call the Rec Center Front Desk if you have not yet signed-up and still wish to attend.
Please follow the link below to view the SilverSneakers® class schedule:
SilverSneakers Class Link
For more information on the SilverSneakers® program you may contact Lindsay at 295-0024. |
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New Year - New Hours!
The Rockwell Collins Recreation Center will be expanding its hours beginning January 2nd, 2013. The new hours will be:
Mon-Thur 5am - 10pm
Friday 5am - 9pm
Sat -Sun 7am - 7pm |
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Holiday Special Packages
Current Members, new members, pick up your holiday special packages today. The Rockwell Collins Rec Center is offering special deals on new member membership dues and specialty services such as Personal Training and Dietitian services. For all the details follow this link to: Holiday Special Packages or stop by our Holiday Special display to pick up the flyer. Have a happy, healthy holiday when you select a Holiday Special Package for yourself or another!
Are you a S.M.A.R.T Rewards member? Do you want to jump start your S.M.A.R.T Rewards chances for 2013? Read how you can get a S.M.A.R.T start by referring your Rec Center eligible friends and family members to our Holiday Special Packages by following the link above. |
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Rockwell Collins Recreation Center Announces Dues Increase
A membership dues increase of $2.00 per-person monthly will take effect on January 1, 2013. The last membership dues increase took place in October of 2008. The increase in membership dues will allow continued improvements to the facility, help cover the expansion of hours and increased operational costs. |
2013 S.M.A.R.T Rewards
Are you S.M.A.R.T.? Earn rewards for working out at the Rockwell Collins Rec Center 12 days each month in 2013! If you are a current S.M.A.R.T Rewards member you will automatically be signed-up for 2013 and do not need to do anything to continue receiving chances for rewards and give-aways. Please follow this link to read about the updated S.M.A.R.T. Rewards program for 2013: S.M.A.R.T Brochure and Pledge Form
If you are new to S.M.A.R.T follow the above link to print out a pledge form or pick one up at the Rec Center Information Center and turn it in at the Rec Center Front Desk. Then visit the Rec Center 12 or more days each month in 2013 to earn chances for rewards and giveaways including the grand prize of $2,500 to be given away in December, 2013.
Read about our Holiday Special Packages above to see how you can jump start your S.M.A.R.T Rewards for 2013.
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New Pilates "JumpBoard" Class Provides Cardio and Pilates Workout!
Six new Pilates classes are being offered beginning December 10th, including three "JumpBoard" classes which encourage "muscular endurance training", provide "strength training" and reduce "impact" on joints. The new Pilates classes and times are:
Monday 8:15am Silver Pilates
Tuesday 12:10pm JumpBoard
Tuesday 4:45pm JumpBoard
Thursday 6:40pm Pilates on the Arc
Friday 12:10pm Pilates for Athletes
Saturday 9:15am JumpBoard
Pilates Holiday Challenge
Dec 10-Jan 6, 2013
Pick up your punchcard in any Pilates class starting on Monday December 10th. Attend 10 classes in 4 weeks- Get in a drawing to win Pilates apparel, Free classes or the grand prize a 12 week session (24 classes) FREE! Note: You will be charged for the classes you attend (Pilates and Arc). You may attend mat classes for free.
For more information on Pilates class times please see the brochure located at: Pilates Holiday Schedule.
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 ...On Your Toes
Last Race of the Year Fun Run/Walk
Monday December 31st at 9am. Free and open to Non-Rec Center Members. Watch for registration forms at the Rockwell Recreation Center Information Center by the Front Desk.
Friday Night ZUMBA!
Who needs a dance club? You can ZUMBA Friday after work from 4:30-5:15pm with Tracey in the Fitness Classroom. Get your weekend off to a great start!
MAX10
Next Session Begins January 19th. Sign-up begins Monday, December 17th.
MAX10 is the premier 10-week weight loss and bodyshaping program! MAX10 is specifically designed for EVERY BODY!!!! Utilizing fitness kickboxing, resistance training, and a natural health perspective, MAX10 can help you achieve optimal health and fitness in a supportive, encouraging atmosphere. Please follow this link to the MAX10 website for more information on class times at the Rockwell Collins Recreation Center: MAX10 Info
MAX10 Interim Session
Sign-up for Interim session (Dec. 10 - Jan. 18) begins Monday, Dec. 3rd. Cost is $49 plus tax.
Move It & Lose It
Next Session Begins January 7th
An eight-week exercise and weight management class that combines the expertise of Fitness Specialists with that of a Registered Dietitian and gets real results for you!
Work out in a supportive, small group setting three times each week. The Fitness Specialist will challenge you to exciting new activities designed to increase your fitness level and assist you with weight loss. Each week your group will meet for 30-minutes with staff Dietitian, Sandy Holterhaus to learn sensible, long-term weight management strategies and healthy eating tips.
For class times and sign-up information, please follow this link:
Move It and Lose It Information. For more information contact Sara at 263-3963.
TRX Classes
A TRX special class price is available during the interim session from December 9th, 2012 through January 6th, 2013. Attend drop-in classes for just $3 each! If you would like a free introduction to TRX, please sign-up at the Rockwell Collins Recreation Center Front Desk for this 30-minute appointment with a Fitness Specialist.
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