MFRmail Newsletter

August 2014

MR Banner
      
Walt Fritz, PT
 
Walt has been a Myofascial Release practitioner since 1992 and has been teaching since 1995. His Foundations in Myofascial Release Seminars are presented in small group settings with highly individualized one-on-one attention. Join him for a "New Perspective" on Myofascial Release.
 
 
Quick Links

1 of 3: Walt Fritz Demonstrates A Myofascial Release Evaluation
1 of 3: Myofascial Release Evaluation
2 of 3: Walt Fritz Demonstrates A Myofascial Release Evaluation
2 of 3: 
Myofascial Release Evaluation
3 of 3: Walt Fritz Demonstrates Myofascial Release Evaluations and Treatments
3 of 3: 
Myofascial Release Evaluations and Treatments

Pelvic Landmark Palpation
Pelvic Landmark Palpation

Walt Fritz Demonstrates Myofascial Release: Cervical Thoracic Lift
Walt Fritz Demonstrates Myofascial Release: Cervical Thoracic Lift
Therapeutic Taping For Pain Made Easy (Kinesiology Taping)
Therapeutic Taping For Pain Made Easy (Kinesiology Taping)

Walt Fritz Demonstrates Seated Shoulder, Chest and Arm Myofascial Release
Seated Shoulder, Chest and Arm Myofascial Release
Walt Fritz Demonstrates A Sample Session of Myofascial Release, What to Expect.
Sample Session of Myofascial Release, What to Expect.


WaltFritz: Pelvic Floor/Anterior Lumbar Myofascial Release and Fascial Restriction
Pelvic Floor/Anterior Lumbar Stretch: Connecting with the Feel

 

Leveling the Landscape of the Thorax
Leveling the Landscape of the Thorax
Myomobilization with Myofascial Release for the Thigh
Myomobilization with Myofascial Release for the Thigh
Compressive Myofascial Release for the Foot
Compressive Myofascial Release for the Foot
Lumbar Lift
Lumbar Lift
Get Social!
 
 


What's New?

For those of you who may have read my blog posts over the past month (Better put, those who listened to me whine about my shoulder surgery), all is well and I am healing quite nicely. Thanks to all of you who wished me well.
 
The 2014-2015 Foundations in Myofascial Release Seminar schedule is shaping up. By request, we have scheduled a number of Foundations II classes. Please remember, this seminar is an entry level class with no prerequisites. Foundations II is another entry point into the Foundations Approach. Therapists who have taken Foundations I, or any other MFR training, will find new and helpful concepts and techniques to add to your level of skill. Those therapists who have never taken training in myofascial release will find either Foundations I or Foundations II a perfect place to begin your journey into pain relief.
 

Foundations in Myofascial Release I 
Newington, Connecticut 
October 24-26, 2014

Foundations in Myofascial Release I 
Seattle, Washington 
November 7-9, 2014

Foundations in Myofascial Release I 
Ft. Lauderdale, Florida 
March 20-22, 2015

Foundations in Myofascial Release I 
Tampa, Florida 
March 27-29, 2015

Foundations in Myofascial Release I 
Asheville, North Carolina 
April 10-12, 2015

Foundations in Myofascial Release II No Prerequisites 
Hoboken, New Jersey 
April 24-26, 2015

Foundations in Myofascial Release II No Prerequisites 
Nashville, Tennessee 
May 17-19, 2015

Myofascial Release for Voice, Speech and Swallowing Therapists™ (Open to all therapists) 
San Diego, CA 
June 7-8, 2015

Foundations in Myofascial Release II No Prerequisites 
Batavia, New York 
June 26-28, 2014

Foundations in Myofascial Release II No Prerequisites 
Charlotte (Cornelius), North Carolina 
August 7-9, 2015

Foundations in Myofascial Release II No Prerequisites 
Dallas (Flower Mound), Texas 
August 21-23, 2015

Myofascial Release for Voice, Speech and Swallowing Therapists™ (Open to all therapists) 
Chicago, Illinois area 
September 19-20, 2015

Foundations in Myofascial Release II No Prerequisites 
Newington, Connecticut 
October 2-4, 2015

Foundations in Myofascial Release II No Prerequisites 
No Prerequisites 
York, Pennsylvania 
November 6-8, 2015

All classes are listed at the website, www.FoundationsinMFR.com. Registration information for many will be posted shortly. 


As I have mentioned to many of you, as well as anyone who has taken a class, please use me as a sounding board for your questions and comments, whether via email, our Facebook Group, or our LinkedIn Group. I will personally respond to each and every question. Also, as many people have contacted me to ask about the tools/products that I mention during the class, I have linked all of them at the bottom of this Newsletter.

We have just gotten approval from the Board of Certification (BOC) to provide CEU's to Athletic Trainers. This is in addition to CEUs that are already approved through NCBTMB, New York State PTs/PTAs, MTs, and Pennsylvania PTs/PTAs. If you plan on attending an upcoming class, please email for details regarding CEUs for your profession.

 

Check out all of the upcoming seminars at the website.


Lastly, please be sure to check out our free instructional videos. All are linked on the left hand side of this newsletter. They are a good way to review things or to pick up some new ideas.

 

Cheers,

Walt Fritz, PT

Thumb/Hand Stretch

The Subjectivity of "Cause"

(And how it can make us think we are smarter than we really are!)



A recent online discussion made me look at the concept of what we, as body workers, view as cause, in terms of pain and dysfunction in the human body. In my education, I was taught a seemingly useful adage "find the pain, look elsewhere for the cause". However, cause was always based on an antiquated model of supposed fascial dysfunction or, worse, emotional traumas stored in the fascia. Now the latter is a matter for another blog post and the former has trouble standing on its own. But identifying the so-called "cause" of pain seems to be based more on a therapist's training and beliefs than any actual factual evidence.

To demonstrate my point, any number of us would use our skills to evaluate and treat a patient in some of the following ways:
- A myofascial release trained therapist might feel that the cause of back pain is a pelvic torsion. They would balance the pelvis.
- A trigger point-trained therapist may feel the cause is a buildup of trigger points in the quadratus lumborum region. They would treat the trigger points.
- A physical therapist may feel the cause is a weakness in the core musculature, for which they would apply strengthening techniques.
- A cranio-sacral trained therapist may have found restrictions in the lumbar region dural tube that are believed to be at fault. They would release the dural tube.
- A chiropractor might find a lower lumbar subluxation, for which they would provide an adjustment.
- A physician may find muscle spasm and prescribe an anti-inflammatory
- An orthopedically minded body worker may find sacroiliac motion problems. They might manipulate or stretch the sacroiliac joint.

You can probably insert your own method into this scenario and see other wording as to cause and treatment. The confounding aspect to all of this is that each therapist can follow their training and experience, use their modality of choice, and create positive changes in the patient's back pain. The natural assumption is for one to view their conclusions about findings and "cause" to be correct, since the patient's pain improved. Their training taught them to think about dysfunction in a certain manner and their treatment plan created positive changes. The "cause" therefore must have been what they determined. But if all of these therapists found a different "cause", can each be correct? Can the concept of "cause" be relative/subjective and not absolute? Following the adage "find the pain, look elsewhere for the cause" may have helped the therapist reduce the patient's pain, but did the conclusions of the therapist necessarily make any scientific/medical sense?

Without offending anyone, let's create a hypothetical treatment scenario. A patient with lower back pain visits a therapist who specializes in a therapy that uses hand sanitizer as its primary modality of choice (I looked around my desk to find this modality...I hope I am not offending anyone!). The therapist evaluates the patient's low back pain, finding a complete lack of hand sanitizer in the lumbar region as the "cause" as that was what the therapist was taught through a series of continuing education seminars. The patient sheepishly admitted that he never put hand sanitizer on his back before or after exercise, in fact he had never heard of the need for it. The therapist explained the theory behind Hand Sanitizer Therapy, and provided the patient with handouts written by the founder of Hand Sanitizer Therapy, who happened to own the Hand Sanitizer Treatment Center and had written countless articles which explained the body's need for hand sanitizer and the medical community's total lack of awareness of this important issue. The therapist then proceeds to apply an appropriate dose of hand sanitizer, rubbed into the skin with a deep, counter-clockwise rubbing action (which was the protocol that had to be followed), over a course of ten sessions (because that was what worked best), and the patient's lower back pain improved. The therapist had validation of his or her modality, as the outcome was positive, and the patient sang the praises of Hand Sanitizer Therapy all over his Facebook page, knowing full well he was remiss throughout his life in applying hand sanitizer to his low back before and after any rigorous exercise. Dozens of new potential patients called the Hand Sanitizer Therapy Center for an appointment to help get rid of their pain, as they knew they lacked the proper amount of hand sanitizer in their life as well. Over and over, "cause" was validated.

While this example sounds ridiculous, this sequence of events happens often in our therapy world. If all of us are seeing positive results from our work, but we all approach it in totally different ways, can we all be correct about true "cause"? Probably not.

In medicine, physicians are the go-to people to get to the root of problems and few patients leave their primary physician's office or specialist's office without a diagnosis, which is usually thought of as the "cause". But when these diagnoses are so drastically different from one physician to the next, what is one to do? A diagnosis can be simply a description of the symptoms. Take the ICD-9 code 723.1, which is for cervicalgia. Cervicalgia is defined as a pain in the neck. 723.1 is one of many possible codes used by physicians to describe a patient's neck issues. One can many view others here. 723.1 is the most common code I see in my clinic when patients are referred for neck pain. It really does not say what is wrong (cause), it simply describes the symptoms. It is left up to me to create a treatment plan and help the patient. In a sense, it is left up to me to find the "cause" and fix it.

So if the determination of "cause" is completely subjective, based on our beliefs and training, should we even include it in our work? I do believe it has importance, but only if one truly realizes its subjectivity and limitations. In our case presented above, the true problem/cause may have had nothing to do with what any of the therapists believed. How can we, as therapists, find the true cause? Education, curiosity, reading, quality continuing education, questioning authority, and taking on an attitude of healthy skepticism will lead you to a deeper understanding of how the body works. Healthy skepticism will help you filter out those models that make little scientific sense. If your modality preaches that the rest of the medical community has not yet caught up with them, be skeptical. Above all, be humble. Take your beliefs of "cause" with some skepticism and allow yourself to be unknowing. The more I educate myself, the more frequently I tell my patients "I'm not sure, but here are a few theories that I can share". I tell them that if they had seen me for therapy five years ago, I would have sounded a lot smarter than I do today. I now know what I don't know, and refuse to pass on misinformation. The cause of their problem may never be known, but let's try to help them anyway.

For now,
Walt Fritz, PT


Foundations logo

 

Myofascial Release...Demystified

All Foundation in Myofascial Release Seminars
are 20 contact hours, held over two and one-half days and are packed with techniques, theory, and practical application. Building upon a deep model of evaluation, you will leave this seminar ready to use Myofascial Release on your first day back to work. Developing the "Feel"  for soft tissue restriction and connecting this to your patient's pain is an essential element missing in other lines of MFR education. Foundations Seminars delves into learning the "Feel", making you a more effective therapist.  

 

NCBTMB CE hours continuing education credits are approved. Physical Therapy CE Hours are available in many circumstances, as well as CE Hours for other professions; please inquire. 

 

For full details and to register, please refer to the 

Seminars Page of the website.   


You have many options when it comes to continuing education training. Myofascial Release is a powerful modality for eliminating pain and restoring function, but how do you choose? Foundations Seminars draw strongly Walt Fritz's background as a physical therapist, as well as a Myofascial Release practitioner. He has been a New York State Licensed Physical Therapist since 1985 and has been practicing Myofascial Release since 1992. He spent 10 years teaching nationally with other well-regarded practitioners and started his own seminars in 2005. Foundations in Myofascial Release Seminars delve deeply into the evaluation of soft tissue dysfunction from both a more traditional fascia perspective as well as looking at pain through the lens of neuroscience. Through deep evaluation you will explore postural and movement pattern disorders. Treatment then proceeds in a logical manner.

 

It is important to know your strengths as both a therapist and teacher. Walt's strengths lie in his ability to effectively connect his students with the "Feel" of soft tissue restriction and its elimination. Using a gentle approach, he eliminates the need for aggressive work, which is hard on both the patient as well as the therapist. He has taken the work he was taught and moved in a direction of logic and simplicity, without the heavy trappings of New Age teachings. Learning is an ongoing process for all of us, and Foundations Seminars follows this trend. We review all relevant explanations for pain and dysfunction, from the older, more traditional (outdated) models of "fascial restriction" to newer models based on scientifically accepted pain theory. Neuromodulatory treatment is introduced along side myofascial release. The overlap is at times quite amazing!

 

All Foundations Seminars attend to the individual needs and background of all participants. The intended audience includes massage therapists, physical therapists, occupational therapists, speech and language pathologists, nurses, chiropractors, and physicians. Instruction is in a very approachable and interactive style. Small class size guarantees individualized one on one attention.

 

The incorporation of a deep model of evaluative understanding regarding the nature of dysfunction within the body aids in connecting the theory of Myofascial Release to the application of treatment. You will leave Foundations I Seminar prepared to use Myofascial Release from your first day back at work. Walt makes himself available for follow up consultation as needed, so you never feel alone in this process.

 

Foundations Seminars are packed with technique, theory, and evaluation. There is considerable lab time where you will get plenty of one-on-one instruction, assuring you to have a positive learning experience. Foundations in Myofascial Release Seminars provide explanations for the workings of myofascial release from both the bio mechanical model, as well as introducing neurobiological explanations.

 

Foundations in Myofascial Release Seminars emphasize a solid orthopedic basis for evaluation and treatment, small group trainings, and a high degree of one-on-one interaction; does this sound like what you are seeking?  

 

Myofascial Release...Demystified.

 

I have found myofascial release to be the most effective method for both finding the causes of pain, as well as eliminating them. As current principles of science are integrated into this work, and principles of pseudoscience are eliminated, the work becomes even more effective. My goal is to pass this along to you.  

Walt Fritz, PT

 

The Myofascial Release Blog
A recent online discussion made me look at the concept of what we, as body workers, view as cause, in terms of pain and dysfunction in the human body. In my education, I was taught a seemingly useful adage "find the pain, look elsewhere for the cause". However, cause was always based on an antiquated [...]...�

The house my wife and I own sits on the longest road in the United States. US Route 20 runs from Boston, MA to Newport, OR, one mile from the Pacific Ocean. Route 20 is an old road and, at least the part of it that runs through our small Upstate New York village, and [...]...�

 

It's been three days since my rotator cuff repair and acromioplasty. I've been watching a lot of TV despite my best intentions prior to the surgery to work through my To-Do pile right from the start. This is the first day I can use the fingers of my right hand to type if I hold [...]...�

 

http://simple.wikipedia.org/wiki/File:Jigokudani_hotspring_in_Nagano_Japan_001.jpg  Celebrex is not a wonder drug. There, I said it. In yesterday's post I had hoped that Celebrex would help me to sleep better with less pain, but it has failed me. I now have a continuous cold/heat machine-thing to try tonight and beyond, courtesy of my office-mates. Ice will be my constant companion [...]...�

http://bluefaqs.com/2010/08/50-remarkable-black-and-white-images-of-people/ I don't know how many of you can remember when space missions were a big deal; how back in the 60's people really did stop what they were doing to watch a lift-off or landing. "T-minus" referred to the time remaining until the launch. Yesterday was T-minus four days until my surgery. http://en.wikipedia.org/wiki/Countdown In [...]...�


 

As a physical therapist in private practice, I've had the opportunity to work with thousands of patients over the years. I've streamlined my intake process collect the data I need to efficiently move through the initial evaluation process and make an assessment of needs.  My intake form has changed over the years, based on my [...]...�


 

What is the Deal With the Frozen Chicken?Using analogy can be an effective means of teaching new concepts. Since I started my Foundations in Myofascial Release Seminars in 2006, I have moved in a direction that makes my teaching style unique. Moving away from mysticism and toward plausible explanatory models has been the hallmark of [...]...�



If your daily mail reads like mine, hardly a week passes when I do not receive a course listing for some sort of therapeutic taping class coming to town. I am impressed by the very artistic swirly patterns that are shown on the trim/fit bodies of the models, but is that (excessive) amount and complexity [...]...�

 

 

I came upon a statistic which showed that in the December of 2013, Google garnered a 67.3% share of search engine queries, while Bing (18.2%) and Yahoo (10.8%) trailed considerably. My favorite search engine, Google Scholar, did not make the list. Google has proven itself as a favorite means to access information of all sorts [...]...�



Professional Boundaries: Starting a Dialogue
 

There is a court case that just concluded in Pennsylvania, one in which I know not of the therapist's true innocence or guilt. The therapist, who specializes in Myofascial Release,  was convicted of groping female clients. He claims that he was simply performing the normal duties of a therapist and treating the areas of the [...]...�


Above The E-Fold™
 

Above the fold (From Wikipedia): Above the fold is the upper half of the front page of a newspaper where an important news story or photograph is often located. Papers are often displayed to customers folded so that only the top half of the front page is visible. Thus, an item that is "above the [...]...�


Zen and the Art of (Manual) Therapy™
 

My sessions start like most, where there is a short interview/update, a sharing of information to tell me the present state of being. This time gives me feedback on what we've done and direction on where we need to go. Listen, then move forward into treatment. Today, one of my morning sessions started just this [...]...�



  

If you enjoy the MFRmail Newsletter, please forward to a friend.




It makes no sense to keep this to yourself...


Check out the Visible Body App for the iPad and other devices. One of my favorite anatomy guides and it is fully interactive. Just click the Visible Body symbol above to read all about it.

Blickman Stool


Liquid Chalk
Edelweiss Liquid Chalk


Dycem

K Tape
We talk about a number of different products in the Foundations in Myofascial Release Seminars and we put them all in one place to make it easier for you to find them. Just click each photo for more information.


Like us on FacebookFollow us on TwitterView our profile on LinkedIn
Unless otherwise noted, all images and content copyright Walt Fritz, PT

MFRmail Newsletter/Foundations in Myofascial Release Seminars
Walt Fritz, PT
980 Westfall Rd., Suite 105
Rochester, New York 14618
585.244.6180