MFRmail Newsletter
January 2013
 
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Walt Fritz, PT
 
Walt has been a Myofascial Release practitioner since 1992 and has been teaching since 1995. His Foundations in Myofascial Release Seminars are presented in small group settings with highly individualized one-on-one attention. Join him for a "New Perspective" on Myofascial Release.
 
 
Quick Links
 

1 of 3: Walt Fritz Demonstrates A Myofascial Release Evaluation
1 of 3: Myofascial Release Evaluation
2 of 3: Walt Fritz Demonstrates A Myofascial Release Evaluation
2 of 3: 
Myofascial Release Evaluation
3 of 3: Walt Fritz Demonstrates Myofascial Release Evaluations and Treatments
3 of 3: 
Myofascial Release Evaluations and Treatments

Pelvic Landmark Palpation
Pelvic Landmark Palpation

Walt Fritz Demonstrates Myofascial Release: Cervical Thoracic Lift
Myofascial Release: Cervical Thoracic Lift
Walt Fritz Demonstrates Seated Shoulder, Chest and Arm Myofascial Release
Seated Shoulder, Chest and Arm Myofascial Release
Walt Fritz Demonstrates A Sample Session of Myofascial Release, What to Expect.
Sample Session of Myofascial Release, What to Expect.


WaltFritz: Pelvic Floor/Anterior Lumbar Myofascial Release and Fascial Restriction
Pelvic Floor/Anterior Lumbar Myofascial Release: Connecting with the Feel

Leveling the Landscape of the Thorax
Leveling the Landscape of the Thorax
Myomobilization with Myofascial Release for the Thigh
Myomobilization with Myofascial Release for the Thigh
Compressive Myofascial Release for the Foot
Compressive Myofascial Release for the Foot
Lumbar Lift
Lumbar Lift
Get Social!
 
 

 
What's New?

Embracing the New Myofascial Release
What do I mean when I say the "New Myofascial Release"? I believe it is simple. For the past few decades, myofascial release has drifted away from being a universally accepted treatment modality, one that is accepted by the medical community and physical therapy profession. To sum it up, I received a phone call last week, one that is quite common. A physical therapist who was interested in taking one of the upcoming Foundations in Myofascial Release Seminars phoned for clarity. He asked what "style" of MFR I taught? He had read online that I was teaching from a more science-based perspective and wanted some assurance that this was true and that I was NOT teaching from the perspective that has become what therapists have come to associate with myofascial release training. After a bit of conversation about what he meant by this question, I was able to assure him that I had left that model many years ago and felt that there truly was a way to teach this work while staying true to what modern pain science is saying.

This is the NEW Myofascial Release, one with plausible explanations.


Pattern Recognition and Streamlining Evaluation


Changing from a mechanical/postural model to one with more plausibility has entailed numerous modifications to both evaluation and treatment. Myofascial release is traditionally based in the mechanical/postural model, with treatment following from an evaluation based on said mechanical/postural (MP) findings. While my conscious shift away from this model started less than six months ago, I had been experiencing a shift away from MP evaluation for the past few years. It was not a purposeful shift; rather it was one built on outcomes. Evaluation always guided my thought process for pending treatment. But after so many years of treating based on the MP findings, I believe that I moved into a more automatic assumption-based treatment. Nearly every one of my clients presented with forward shoulders, for instance, so why test for it? If the norm was asymmetry, how can it matter? In actuality, it often doesn't matter....(continued on the Myofascial Release Blog)

New Seminar Payment Options

Advanced planning for seminars is crucial for success. As a result, we are offering an advanced purchase discount for all upcoming seminars. The new registrations fees and cut-off dates are as follows:

-if registered two months prior to the class $395
-if registered three weeks prior to the class $445
-if registered during the last three weeks prior to class $495
 
 Contact us for details

 (please note, this change in rate may not be applied retroactively, our apologies.)


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It makes no sense to keep this to yourself...


Check out the Visible Body App for the iPad and other devices. One of my favorite anatomy guides and it is fully interactive. Just click the Visible Body symbol above to read all about it.

The Foundations in Myofascial Release Seminar Approach...
in a Nutshell, Part Two.

Anterior Shoulder Skin Stretch  
I shared my introductory thoughts on the new approach and direction that Foundations Seminars have taken in the December edition of this newsletter. If you would like to read this again, please click here. I've had the chance to share information this with a good number of therapists over the past few months at various seminars around the country and the reception has been very good. New tools are great, but new mindsets are even better. This month I wish to take you a bit farther on this journey. Please note; myofascial release need not be a difficult modality to learn, nor does changing your mindset in order to accept other theories of explanation.

So what is happening in the photo shown above? This is a treatment that I use quite regularly with my clientele who suffer with shoulder region pain and related issues. It is quite different to the form of MFR that I was taught, but I have discovered that there are more than one "true form" of myofascial release.

This stretch utilizes Dycem, a great therapy product modified for use in this setting. The Dycem concept comes from Diane Jacobs, PT, a talented colleague who taught me the principles of this work in her DermoNeuroModulation Seminar. She posits that simply by stretching the skin, we influence the superficial mechanoreceptors, which in turn influence levels of tone, etc. in the body. In many ways I feel that I am covering a lot of potential bases while treating in this manner. Theories abound in our work and arguments are even more common when it comes to firmly believing what we are affecting when we treat. "Fascially", I would have said that we were taking the tightness under tension and causing it to release. The term "release" has fallen out of favor with many in the science-based community, who state that fascia lacks the potential to change in the manner it has been described for the past few decades. "Magical Thinking" is another way this model has been described. Magical or not, skin-based or not, lightly treating from a perspective as shown above has profound effect on pain, perceived tightness, and dysfunction.

The concept might seem too simple to be effective.  Don't take my word for it, try it yourself. While Dycem is not necessary, it does provide a marked increase in grip and sensitivity. Liquid Chalk works fine as well. Gently place your hand on the shoulder (or whatever part of the body is involved) and gently stretch the skin in any direction. You are interacting with your client, not dictating action. Note the tissue quality under your hand; can you feel general flexibility, or are there areas that feel bound down or snagged? Moving the skin in a certain direction may decrease or eliminate the pain. This is a direction to hold the skin stretch. You may also find a direction that brings your client's awareness to the pain, while not actually increasing the feeling. This is another direction to hold the stretch. Stretch times are much like traditional MFR hold times, 3-5 minutes or more. You are waiting until you sense a change, which may be a softening, warmth, or a change in the perception of pain. Treatment easily blends with self-treatment education. Simple, right?

Can you create an entire treatment paradigm based on this information? Yes, especially if you educate yourself on how the body actually works. Is this myofascial release the way I learned it? Certainly not, this is the new myofascial release.


Foundations logo
Upcoming Seminars

 

Myofascial Release...Demystified

    

 

Foundations in Myofascial Release Seminars has been chosen to present at the 2013 World Massage Conference (August 4-7, 2013 in Long Beach, CA). Join us aboard the Queen Mary! 
 
Foundations I 

Ottawa, Illinois
March 22-24, 2013
Sponsored by:
Two Rivers Bodyshop

Philadelphia (Chadds Ford), PA
May 17-19, 2013
Sponsored by:
Institute for Therapeutic Massage and Bodywork, Inc.

Boston, Massachusetts
June 14-16, 2013
Sponsored by:
Cortiva Institute, Boston Campus


Long Beach, California
(World Massage Festival 2013)

August 5-7, 2013

Las Vegas, NV
September 16-18, 2013
Sponsored by:
Las Vegas Therapeutic Academy

Charlotte (Cornelius), North Carolina
September 27-29, 2013
Sponsored by:
NC Massage School



                    Foundations II
(NO prerequisite required)

 

Las Cruces, New Mexico (Early Bird Discount ends 02/01/13) 

February 22-24, 2013
Sponsored by:
Relax! Massage Therapy Inc.

Canton, Ohio
October 25-27, 2012
Sponsored by:
Stark State College

Englewood, Florida
April 12-14, 2013
Sponsored by:
The Open Studio

St. Simons Island, Georgia
October 11-13, 2013
Sponsored by:
A Balancing Act

 

All Foundation in Myofascial Release Seminars are 20 contact hours/over two and one-half days and it are packed with techniques, theory, and practical application. Building upon a deep model of evaluation, you will leave this seminar ready to use Myofascial Release on your first day back to work. Developing the "Feel"  for soft tissue restriction and connecting this to your patient's pain is an essential element missing in other lines of MFR education. Foundations Seminars delves into learning the "Feel", making you a more effective therapist.  

 

NCBTMB CE hours continuing education credits are approved. Physical Therapy CE Hours are available in many circumstances, as well as CE Hours for other professions available; please inquire. 

 

For full details and to register, please refer to the 

Seminars Page of the website.   


You have many options when it comes to continuing education training. Myofascial Release is a powerful modality for eliminating pain and restoring function, but how do you choose? Foundations Seminars draw strongly Walt Fritz's background as a physical therapist, as well as a Myofascial Release practitioner. He has been a New York State Licensed Physical Therapist since 1985 and has been practicing Myofascial Release since 1992. He spent 10 years teaching nationally with other well-regarded practitioners and started his own seminars in 2005. Foundations in Myofascial Release Seminars delve deeply into the evaluation of soft tissue dysfunction from both a more traditional fascia perspective as well as looking at pain through the lens of neuroscience. Through deep evaluation you will explore postural and movement pattern disorders. Treatment then proceeds in a logical manner.

 

It is important to know your strengths as both a therapist and teacher. Walt's strengths lie in his ability to effectively connect his students with the "Feel" of soft tissue restriction and its elimination. Using a gentle approach, he eliminates the need for aggressive work, which is hard on both the patient as well as the therapist. He has taken the work he was taught and moved in a direction of logic and simplicity, without the heavy trappings of New Age teachings. Learning is an ongoing process for all of us, and Foundations Seminars follows this trend. We review all relevant explanations for pain and dysfunction, from the more traditional models of "fascial restriction" to newer models based on scientifically accepted pain theory. Neuromodulatory treatment is introduced along side myofascial release. The overlap is at times quite amazing!

 

All Foundations Seminars attend to the individual needs and background of all participants. The intended audience includes massage therapists, physical therapists, occupational therapists, speech and language pathologists, nurses, chiropractors, and physicians. Instruction is in a very approachable and interactive style. Small class size guarantees individualized one on one attention.

 

The incorporation of a deep model of evaluative understanding regarding the nature of dysfunction within the body aids in connecting the theory of Myofascial Release to the application of treatment. You will leave Foundations I Seminar prepared to use Myofascial Release from your first day back at work. Walt makes himself available for follow up consultation as needed, so you never feel alone in this process.

 

Foundations Seminars are packed with technique, theory, and evaluation. There is considerable lab time where you will get plenty of one-on-one instruction, assuring you to have a positive learning experience. Foundations in Myofascial Release Seminars provide explanations for the workings of myofascial release from both the bio mechanical model, as well as introducing neurobiological explanations.

 

Foundations in Myofascial Release Seminars emphasize a solid orthopedic basis for evaluation and treatment, small group trainings, and a high degree of one-on-one interaction; does this sound like what you are seeking?  

 

Myofascial Release...Demystified.

 

I have found myofascial release to be the most effective method for both finding the causes of pain, as well as eliminating them. My goal is to pass this along to you.  

Walt Fritz, PT

 

Sponsoring a Foundations in Myofascial Release Seminar

 


Foundations Seminars are dedicated to providing quality small group setting continuing education workshops. Using a sponsorship model has brought seminars to smaller cities that are typically skipped by the larger companies. If you have an interest in bringing a Foundations Seminar to your town, I would love to talk.

Seminar sponsoring brings attention to your practice and allows you to build a reputation in your community. Also, you will share a percentage of the registration fees and attend the seminar for free.

If you would like more information, refer to this page of the website, then email me or call at 585-244-6180.

01-17-2013 22:12:35 PM

Changing from a mechanical/postural model to one with more plausibility has entailed numerous modifications to both evaluation and treatment. Myofascial release is traditionally based in the mechanical/postural model, with treatment following from an evaluation based on said mechanical/postural (MP) findings. While my conscious shift away from this model started less than six months ago, I [...]...�

01-03-2013 08:00:28 AM

Based on my WordPress Statistics Page, there are a few thousand of you reading this blog, many of whom have taken myofascial release training. I may have taught some of you, while others may have trained with different teachers. While practicing a single named modality, such as Myofascial Release, should produce very similar technique amongst [...]...�

"Would you like me to breathe?"
12-03-2012 22:27:52 PM

I know I may offend more than a few people with this post, which is not my intent, but here goes: Frequently, in my practice, I will have clients look up at me from the table and ask this question; "would you like me to breathe?". For those of you who know me, you know [...]...�

11-14-2012 14:33:06 PM

"I don't see how knowing the science behind my work will improve what I do..." "I don't care about the science behind it, as long as it works..." "The evidence does not matter, it is results that matter..." "Stop talking about things I don't care about..." "Shut up..."   Do any of these statements sound [...]...�

10-07-2012 23:13:36 PM

I just finished up a Foundations in Myofascial Release I Seminar in San Diego and I am waiting for a red-eye back to Rochester. I love shooting from the hip in my teachings, as I really enjoy meeting the individual needs of each therapist attending my seminars.  So having some new information allows a lot [...]...�

10-04-2012 16:19:16 PM

There have been a number of bodywork myths busted over the past few years, though the supporters of them often let them go while kicking and screaming. I believe that whenever you make it a mission to expose a potential myth for public discussion, you risk verbal missiles directed at you. Well, I am taking [...]...�

09-28-2012 09:39:47 AM

For those of you who have stayed with me through the past few months and past few blog posts know that I am in transition. The cross pollination concept struck a chord not just with me but with a number of you as well. But a few of you have let me know that you [...]...�

09-22-2012 18:19:44 PM

I was recently listening to a radio show from a local NPR affiliate. The interview was with the director of a dance company that pioneer an innovative form of dance done while dangling from ropes on the sides of buildings. She described their work as a "cross pollination of various dance forms". That term resonated [...]...�

09-13-2012 14:19:56 PM

What if today was the first day of your education in bodywork, where you were sitting down in your first class as a budding MT/PT/OT/Whatever T? Your instructor started the lecture with "You know all of those hard/ropy/toughened areas that we feel under the skin? Well the best thing to get rid of those is [...]...�

09-05-2012 16:25:58 PM

I remember reading once that you have not mastered a new language until you begin to dream in that language (or maybe I dreamt that, I'm not sure). Either way, I have long realized that the "structuralist" mentality that I possess is a hard one to shake. What is a structuralist? One who sees pain/dysfunction [...]...�

08-22-2012 12:55:38 PM

OK, I did a lot more this summer than this, but there is one thing I want to tell you about. Why should you care what I did? Apparently you read my blog because I have something important to say. This one is real important, at least I think so. Many of you longtime readers [...]...�


 
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Unless otherwise noted, all images and content copyright Walt Fritz, PT

MFRmail Newsletter
Walt Fritz, PT
2050 South Clinton Ave.
Rochester, New York 14618
585.244.6180