News for You and Your Pet

 

June 1, 2013   

   
Dear ,

Ingrid and Amber I had a fabulous time spending three days with more than 300 of my fellow pet bloggers at BlogPaws. The conference is the highlight of the year for me, and it all went by much too fast.

In this issue:

Today is the official start of hurricane season. Are you and your pets prepared? Pets are being abandoned during natural disasters every year, and frequently, that's because of lack of planning on the part of pet guardians. Kim Salerno offers tips to make sure you're ready in an emergency.

Accepting what is can be challenging, but it is the key to living a happy, positive life. Find out how you can accept the present moment without judgment.

Wishing you purrs and wags,      

Ingrid.

Website: www.IngridKing.com
Blog: www.ConsciousCat.com
E-Mail: ConsciousCat@cox.net

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In This Issue
Preparing Pets for Hurricane Season
Accept What Is
Highlights from The Conscious Cat
Upcoming Events
Marketplace
Preparing Pets for Hurricane Season 
    
raining cats

By Kim Salerno

Hurricane season is now upon us - running from June 1 - November 30. It is expected to be a busy hurricane season this year. Experts predict 18 named storms and 9 hurricanes, 4 of which may be major hurricanes.

It is not realistic to think certain areas cannot be affected by a hurricane. The entire Atlantic and Gulf coasts are considered high-risk areas. Inland areas are affected by the high winds, floods and tornadoes. The best protection from a hurricane is to be prepared and have a plan. These plans should include the entire family - that means our pets. To help pet owners prepare for hurricane season, TripsWithPets.com provides an online Disaster Preparedness and Resource Guide for Pets, www.tripswithpets.com/prepare.

Pets are abandoned during hurricanes and natural disasters every year. Pet owners' lack of planning is a big part of the problem. Many find themselves scrambling to find a safe harbor for their pet in the event of evacuation from their homes.

The most important part of a disaster plan is to prepare for an evacuation. Red Cross disaster shelters cannot accept pets because of states' health and safety regulations and other considerations. Further, most kennels, veterinarians, and animal shelters are usually filled beyond capacity. TripsWithPets.com's Disaster Preparedness and Resource Guide for Pets offers a pet evacuation plan checklist, complete with resources on finding a safe place for pets to stay, what to do if pets are home alone when disaster strikes, as well as recommended items to include in a Pet Evacuation & Disaster Kit.

In addition, the TripsWithPets.com Disaster Preparedness and Resource Guide for Pets includes links to the National Hurricane Center, Weather Channel, American Red Cross, and FEMA - just to name a few. The guide also offers site visitors access to helpful directories, such as over 20,000 pet friendly accommodations across the U.S. and Canada, airlines, pet hospitals and more.

"We never know when a disaster will strike. That's why we all need to take the time NOW to prepare a disaster plan for our pets." comments Kim Salerno, President, Trips with Pets, Inc. "The best thing you can do to ensure the safety and well being of your pets is to be prepared."

To keep pets safe, create a disaster plan now.

The TripsWithPets.com Disaster Preparedness and Resource Guide for Pets can be found at www.tripswithpets.com/prepare.

TripsWithPets.com is the #1 online resource for pet travel. It was named BEST pet travel site by Consumer Reports. TripsWithPets.com offers resources to ensure pets are welcome, happy, and safe when traveling. The website features a directory of pet friendly hotels & accommodations across the U.S. and Canada, airline & car rental pet policies, pet friendly beaches and restaurants, search by route, pet travel tips, pet travel supplies, along with other pet travel resources.
Accept What Is  
 

Conscious_Cat_Sunday_accept_what_is 

 

There is nothing either good or bad, but thinking makes it so. - William Shakespeare, Hamlet

 

One of the greatest sources of unhappiness is the inability to accept things as they are. Accepting what is, without wishing things were different, can trip up even the most serene among us. And yet, accepting what is is the key to living a positive, present life.

 

Accepting what is, like so many things, is about living in the moment. It's about looking at the present moment without judgment. In order to live in the moment, you have to be willing to look at this present moment and say "this is what is real right now."

 

Does this mean you shouldn't want things to change? Not at all. But if you want things to change, it should be because you enjoy the process of change, not because you can't accept the present moment. There's nothing wrong with wanting things to be different. It's about finding a balance between accepting things as they are right now, and looking forward to what's happening next, without attachment.

 

Easier said than done, I know. Of course, cats already know how to do this - they're masters at living in the moment, and at accepting the present moment. Okay, they may get a little impatient when it gets close to feeding time, and they might prefer to have the food appear a little sooner than it does, but they're not going to get themselves tied in knots over the fact that the food is not in front of them right this very minute.

 

The following suggestions will help you accept what is, and help you stay in the moment:

  • Breathe. Taking a few deep breaths anchors you in the moment and calms the mind.
  • Acknowledge negative emotions. You can't force feelings to go away. The simple act of acknowledging frustration, anger or sadness reduces the power of the negative emotion, and makes it easier to let it go.
  • Stop using phrases such as "if only I had," "I should," "it would be better if." They keep you stuck and move you further away from acceptance. It requires mental discipline to stop negative self talk, but it's also a very powerful technique.
  • Realize that the only thing you can control is yourself and your reactions. I've always liked this quote by Victor E. Frankl: "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Utilize that space to accept what is.
  • Practice gratitude. Once you've acknowledged what is, negative emotions and all, find something to be grateful for. Gratitude is a powerful energy shifter.
Embrace the present moment and accept it without judgment. Acceptance will bring you clarity and the ability to move forward toward happiness. And when all else fails, look to your cats for clues on how to live in the moment.

© Ingrid King, 2013. All Rights Reserved.

 

Highlights from The Conscious Cat   

The Conscious Cat

BlogPaws 2013: Cat Ladies, Kittens and Tiaras
2-2013 01:00:26 AM
I spent four fun-filled days last week with about 300 of my fellow pet bloggers at BlogPaws 2013. This was my third BlogPaws experience, and just when I think it can't possibly get any better than the prior year, it does. From attending top-notch presentations by blogging and social media experts to networking with other bloggers, the [...]The post BlogPaws 2013: Cat Ladies, Kittens and Tiaras appeared first on The Conscious Cat....»

 

  Hyperthyroidism is a common disease that typically affects middle-aged and older cats.  It is caused by an excess production of thyroid hormones, which are produced by the thyroid gland, located inside the cat's neck. Thyroid hormones affect nearly all organs, which is why thyroid disease can sometimes cause secondary problems such as hypertension, heart [...]The post Feline Hyperthyroidism: What You Need to Know appeared first on The Conscious Cat....»

 

Sunday is supposed to be a day of rest, and after spending the last three fun-filled days at the BlogPaws pet blogging conference, I am in desperate need of some rest! I'm going to follow Allegra's lead and do absolutely nothing today. I'll leave you with this quote from Maya Angelou, on the importance of [...]The post Conscious Cat Sunday: A Day of Rest appeared first on The Conscious Cat....»

 

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