Happy New Year! Hope you fantastic Holidays and that you are transitioning into 2015 with ease. Have you established your goals for the upcoming year yet? If you are still thinking about them, I have an offer you can't refuse! I am hosting two FREE Intention Setting Workshops with Spa Rituals Jan 29 at the Loft and Jan 31 in the West Island. Space is limited, so, if you want it, register soon.

Did you or some young person you know get the 2015 Guinness World Record Book over the Holidays? If yes, turn to page 106... This year, for the first time ever, my 32 hour yoga marathon (from 2010) was published in The Book! It's pretty exciting to have the Record finally published! And not only that, but cousin Alexandra Fudakowska also has a Guinness Record published in the same edition. More on this on my blog... Click here to read the post.

Coming up is my 2015 teacher training. If you are interested in deepening 

your practice and/or considering becoming a yoga teacher, this program may be perfect for you. It's an amazing 300 hour trai

ning in Ashtanga Vinyasa and ayurveda that runs from March 2015 to March 2016. I have a couple of info sessions coming up. Click here for details.

Lastly, Holiday Wellness Packages are available until the end of the month. They are designed to help you revamp your mind and body in accordance with your health goals, so take advantage of the savings!

Sending you love & light,