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Tuesday, October 1
@ 1 pm Eastern
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"Sugar is toxic." "Don't eat after 7 pm." "Avoid all white foods." "Going gluten free or low glycemic is the best way to lose weight." "All of the nutrition is in the skin of fruits and veggies."

Don't be fooled by nutrition '"myth-information"! Join @SpudNutrition for a  special myth-busting twitter chat with food and nutrition expert Bonnie Taub-Dix, MA, RDN (@eatsmartBD) on Tuesday, October 1 at 1 pm ET.   

We'll be sorting out some of the most common nutrition fads vs. facts, and hope you'll join the conversation to share and debunk your favorite nutrition myths. 

Follow @SpudNutrition and the hashtag #FoodFacts to participate.

 

It's easy to join the chat:

 

1. Log-in to Twitter at 1 pm ET / 10 am PT on Tuesday, October 1.

 

2. Follow the conversation at #FoodFacts.

 

3. Ask a question of your own, share your myth-busting facts, or just learn from others at the chat.

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