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Welcome to our Lifestyle and Cancer News Update, March 2016. With a fresh new look and new social channels we've made it easier to keep up to date with our content. Visit our new blog, Facebook and YouTube to keep up to date with the latest in cancer treatment, side effects, exercise, nutrition and lifestyle advice. And, if you haven't already, why not follow us on Twitter for instant access to cancer alerts?

Top tips to help fight the effects of cancer treatment.

We explore simple lifestyle changes for that much needed boost.

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Explore the new UK guidelines and the evidence behind them.

Learn why Cancer Research UK backs the 20% levy on sugar.

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Lifestyle and Cancer Book Cover

The latest edition of Professor Robert Thomas' book provides evidence-based advice in order to help readers cope with side effects and live well after cancer. You can order online and as a Kindle edition

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